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Comment “ME” for my Free Fast Food Guide 🔥

Let’s be real — sometimes life gets busy, you’re out of your normal routine, or you just don’t feel like cooking. 🍽️

When that happens, here are 6 of the best-tasting, lowest-calorie meals you can grab at Panera Bread 👇🏽

1️⃣ Chicken Noodle Soup — 100 Cals | 9g Protein

2️⃣ Turkey Chili — 300 Cals | 21g Protein

3️⃣ Asian Sesame Chicken Salad — 410 Cals | 27g Protein

4️⃣ BBQ Chicken Salad — 490 Cals | 29g Protein

5️⃣ Green Goddess Salad w/ Chicken — 500 Cals | 36g Protein

6️⃣ Turkey Sandwich — 600 Cals | 36g Protein

You don’t have to give up your favorite spots to lose weight —

you just need to know what to order. 🙌🏽

Hope this helps.

P.S. Follow me for daily realistic weight loss tips that actually fit your life.🔥

Much love,

Coach Berto 🏆

#panerafood #weightloss #lowcalorie #panerabread #healthyeating

2025/10/5 Edited to

1 comment

Regina Johnson592

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