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Exhausted 24/7

What helps you find motivation? And not feel like you are failing in everything 😰 #letschat

2025/1/20 Edited to

Feeling exhausted 24/7 is a common issue that many people face, especially in today's fast-paced world. The overwhelming demands of work and personal life can drain your energy levels, leaving you feeling like you’re failing at everything. It’s important to acknowledge these feelings and understand that you’re not alone. Strategies like setting small, achievable goals, prioritizing rest, and practicing mindfulness can help restore your motivation. Engaging with others in discussions, whether in person or through online platforms, can provide support and accountability. Many have found that talking about their feelings of exhaustion not only relieves some stress but also leads to valuable advice and shared experiences. Remember, it’s crucial to check in with yourself regularly and make adjustments to your routine as necessary. Seeking professional help is also a valid option if feelings of exhaustion persist. This journey to reclaim your motivation may take time, but with the right tools and support, you can overcome this feeling of being drained and find a renewed sense of purpose.

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I got two apps that have really helped. Me+ is free, and Schmoody is a paid app

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This was me a couple days ago. I am a stay at home mom. To those who aren’t, this sounds like the life! But until you are here, you really don’t understand. It is super draining and demanding. I love my job as mom but some days a hard.

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