🫶My morning wellness routine✨🍋

2025/9/26 Edited to
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My morning and night wellness routine
In today’s society phone use is at an all time high. I am personally always on my phone so I decided why not make some of my apps helpful. 📱Lemon 8: I have recently become obsessed with this app and find so many useful tips. It is like a combination of TikTok and Pinterest that I can’t stop spe
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gaby meehan

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A glass contains pineapple, strawberries, and mangoes, labeled for a Monday 'burn stubborn fat' drink. Next to it, a glass of orange juice is shown, representing the blended wellness drink.
A glass contains kale, pineapple, and pears, labeled for a Tuesday 'flush out toxins' drink. Next to it, a glass of green juice is shown, representing the blended wellness drink.
A glass contains ginger, lemon, oranges, and pineapple, labeled for a Wednesday 'boost immune system' drink. Next to it, a glass of yellow-orange juice is shown, representing the blended wellness drink.
My morning wellness drink🍋✨
My morning wellness routine #wellness drink #morningdrink #morningdetox #bodytransformation #drinkhealthy
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Si Martin

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Witchy Wellness 101: Morning Routine Pt. 1 🌞✨
here are some of the ways i get ready in the morning incorporating glamour magic & wellness!!! i included some intentions of the day so save or screenshot if you’d like to save them in ur phone 🤍 #witchywellness #wellnesslifestyle #morningroutine #guasha #witchcraft
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My morning wellness routine
#skinhealthjourney #glowingskin #unfiltered #glowup #glowtips
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Esme

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A title slide announcing 'BREAKING DOWN Bella Hadid's WELLNESS ROUTINE' with a collage featuring Bella Hadid holding supplements, drinking from a jar, a blender with greens, Kin Euphorics cans, and Bella Hadid holding a crystal.
A slide titled 'HERBAL TINCTURES + GUT HEALTH' showing Bella Hadid holding dropper bottles, a glass of water with a dropper, and a bottle of 'ION Gut Support' supplement.
A slide titled 'VITAMINS + GREEN JUICE' displaying a plate of various vitamins, a refrigerator stocked with green vegetables, kale, lemons, and Bella Hadid drinking green juice.
Breaking Down Bella Hadid’s Wellness Routine
Who doesn’t want to glow like Bella Hadid? Here, we break down her intricate morning wellness routine! Maybe you’ll find something in this routine to incorporate into yours - im definitely going to start trying out sea moss! #bellahadid #wellness #wellnesslifestyle #healthylifestyle #it
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My Weekly Wellness Routine✨🫧
I keep my routine simple, consistent, and realistic 💕 • I work out 3 times a week • I rest Tuesday, Thursday, Saturday & Sunday with light stretching and a little cardio 🧘🏽‍♀️🚶🏽‍♀️ • I grocery shop and meal prep for the week so I’m not guessing what to eat • I focus on high-protein meal
Samarrie Jendayi 🦋

Samarrie Jendayi 🦋

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My morning wellness routine ✨
Without a doubt first thing in the morning on an empty stomach I make sure to take my wellness shot. “I’ll make a video next time to show you guys what I use on my shots 🥰” Something I started doing again and should have never stopped is adding about 2-3 drops of Chlorophyll and one scoop of co
GrowingWRoxy🪴

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morning routine for weight loss + wellness🌸
Here are my daily habits for my overall health + wellness🤎 This last year, I lost over 40 pounds and these habits are what I incorporated into my life to help maintain my weightloss + overall well being. These may seem simple, but consistency is KEY. Habits don’t work unless you are consistent
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My Mindfulness Wellness Morning Routine ✨
My Wellness Routine That Changed My Life 🌞🧘🏽‍♀️ Starting my day right is essential, and my morning routine is all about grounding and energizing myself for what lies ahead. Here’s a peek into how I kickstart my day✨ Meditation & Stretching: I blend meditation and stretching to start my da
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wellness girlie morning vlog 🎀🍵☀️
Spend a morning in my life prioritizing my wellbeing! #morningwellness #fitnessgirl #morningroutinevlog #wellnesslifestyle #morningroutinewellness
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Wellness Routine for my 30 plus girlies
Bestiez what are we doing to stay healthy in our 30s and beyond? Here are a few things that I like to incorporate in my every day life to help me stay active, feel young, and stay healthy! ✨ #womenintheir30s #blackgirlwellness #holistictips #healthandwellness #lemon8wellness
Nadia K

Nadia K

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my morning wellness cocktail
I’ve been drinking this every morning (before caffeine) for about a month and I’ve never felt so good! I’m also two month postpartum with my second baby 💗 Amazon links in bio 😉 Here’s a little information for you: COLLAGEN: Consumption of collagen peptides helps supply the body with amino
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SabrinaLBurns

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15 Wellness Habits for Spring 💐✨😇🌸
A new month (and new season!) is almost here which means a fresh start! 🌸 So if your 2024 hasn’t been going as planned or you're needing a kickstart to get back into healthy habits, here's a quick list of 15 realistic habits you can start adding into your daily routine, both for your mind +
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my wellness non negotiables 🤍
Here’s my routine and why I do it!! morning: no phone = no scrolling on social media oral care = gut health ice roll face = stimulate vagus nerve gua sha = depuff face dry brush = lymphatic drainage natural sunlight = balances cortisol breakfast within 30 minutes = balances blood s
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rachel

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5 breathwork techniques ✨IG: @numarawellness✨
Allow yourself a moment to just breathe 😌🌱 #breathwork #breathworkhealing #meditation #holistichealing #yogabreath #yogapractice #aromatherapy #healthtipsforwomen #morningroutine #selfhealingjourney
Jordyn Milbrath

Jordyn Milbrath

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Get Out Of That Funk | 3 Wellness Habits To Try
Mental health can truly overrun your life. Yes, there are both good days and bad, but here are some things that I've done to help have more good days or at least make the bad days easier. 🥹 Slow Mornings: Not waking up and going straight onto my phone, but taking time to get some sunlight a
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Erika Quarles

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A person's hand writes in a journal, with a black candle and stacked books in the background. The image features overlay text "HABIT STACKING PAIRINGS ideas for wellness rituals" and the Lemon8 logo.
Against a backdrop of a building and palm leaves, the image displays "PART 1" of habit stacking ideas. It lists six wellness rituals, such as making your bed after getting up and drinking water after waking.
A person takes a selfie in a room with hooks on the wall. The image presents "PART 2" of habit stacking ideas, listing six wellness rituals like stretching after work and journaling before bed.
12 Habit Stacking Pairs for Wellness Rituals
Habit stacking is a strategy to build new habits by linking them to existing ones. This approach leverages the power of your current routines to create a trigger-action sequence, making it easier to adopt and maintain new behaviors. The concept is based on the idea that our brains are wired to form
mindofieva

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My morning wellness routine
New to Lemon8! Something I love: #hellolemon8 Everything is absolutely different now for me since trying this... my stress triggers are so much better & I’m feeling more calm and balanced than ever... I don’t have that anxious pit in my stomach anymore like I’m on a roller coaster ride…
Stacie Fortney

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5 Low-Stress Wellness Habits to Start
If you’ve been wanting to build a healthier morning routine without the pressure of overhauling everything at once, these simple habits are a beautiful place to start: 💚Lemon water first thing to hydrate and wake up your system 💚10–15 minutes of Pilates to gently energize your body and build st
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4 wellness habits to start your morning 🌿
These are the 4 things that have really helped me set my mind and body up for success 🧘‍♀️ 1. 🧊Face ice bath (or you can use a roller if the bath is too much) 2. 🍳Fueling your body early in the day 3. 🧘‍♀️ Getting a workout in 4. 💼 Creating a ‘commute’ as a work from home employee #wel
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A split graphic promoting a "Morning Wellness Guide." The left side shows iced coffee, and the right side features a pink gratitude journal and a green smoothie.
This image introduces a "30-Day March Self-Care Challenge" with text explaining its purpose. Below, three photos show a laptop, a person exercising, and a pink gratitude journal with a green drink.
This image focuses on "Mindful Mornings for a Calm Start," detailing practices like hydrating, avoiding phones, stretching, journaling, and skincare. Below are photos of skincare, herbal tea with a laptop, and exercise.
30 Day March Morning Wellness Challenge 🧘🏼‍♀️🎧🎀🌿✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

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My New Morning Wellness Routine
DAY 1 of Juicing at home ✨🧃 👍🏼Pros: Cost 😑Cons: Time #dayinmylife #juicing #healthylifestyle2024
Laine 🧠🩺

Laine 🧠🩺

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my girly wellness routine 🌸✨
highlights from my current morning routine 🩷🎀✨ #thatgirkaesthetic #thatgirly #thatgirl💗 #that girl 🫶🏽 #thatgirlenergy✨
Kerry Ingram

Kerry Ingram

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Morning wellness routine
Best way to start the day ! Protein✔️ Energy ✔️ Vitamins✔️ Want to start your day this way too? Link is in my bio! #Lemon8Diary #healthylifestyle2024 #groceryessentials #food #healthylifestyle #healthy #health #energy #protein #proteinsmoothie
BrittanyM

BrittanyM

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wellness essentials for spring 🌸
These are the wellness habits helping me “defrost” after winter 🫠 I’m so so excited spring is here!! I heard a bird today & almost cried 🥲 spring is motivating to me to get back into routine after the winter months & start fresh. spring does come with its own set of challenges like a
rachel

rachel

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wellness products WORTH the hype ✨💅
i’m not a fan of most wellness products 🤷🏻‍♀️ i firmly believe that your wellness as a human comes solely from mindset, diet, & lifestyle changes! but there are a ✨few✨ products i’ve used that have genuinely improved my health/wellness, and i want to share them with you!! 🌞 sunrise alarm clo
carley ◡̈

carley ◡̈

3547 likes

morning routine as a wellness girlie 🌸
why I do this for my hormones: wake up 2 hours before work: - lets me focus on myself & not jump into stress oral care: - oil pulling helps balance your mouths microbiome which is connected to your gut microbiome - don’t swallow or spit oil into sink! brush after oil pulling then flo
rachel

rachel

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3 Supplements that will improve your wellness
One of the things we don't talk about is how important our oral health routine is to our overall wellness. Did you know that your oral health can actually tell you what's going with your overall health? Problems in the mouth can affect the rest of the body, so it's important to prot
Mandana

Mandana

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