Automatically translated.View original post

Who ate?..?

Who can eat this red menu? 😘😘

3/12 Edited to

... Read moreเมนูอาหารสีแดงมักจะดึงดูดใจหลายคนด้วยสีสันที่สดใสและรสชาติที่จัดจ้าน เช่น ต้มยำกุ้ง แกงเผ็ด หรืออาหารที่ใช้พริกและเครื่องเทศจำนวนมาก เมนูเหล่านี้ไม่เพียงแค่มีรสชาติที่เข้มข้น ยังมีประโยชน์จากวัตถุดิบที่สดใหม่ เช่น พริกแดงที่มีวิตามินซีสูง ช่วยเสริมภูมิคุ้มกันและต้านอนุมูลอิสระ จากประสบการณ์ส่วนตัว เมนูอาหารสีแดงที่ทำให้ผมประทับใจมากที่สุดคือแกงเผ็ดไก่ เพราะนอกจากสีสันที่ชวนรับประทานแล้ว รสชาติของเครื่องแกงที่ผสมผสานอย่างลงตัว ยังทำให้กินได้เรื่อยๆ โดยไม่เลี่ยน อีกทั้งเมนูนี้ยังเหมาะกับการทานคู่กับข้าวสวยร้อนๆ ที่ช่วยกลบความเผ็ดและเพิ่มรสชาติให้ครบถ้วน สำหรับใครที่อยากลองเมนูแดงๆ แนะนำให้เริ่มจากเมนูที่มีระดับความเผ็ดพอดีๆ เพื่อปรับตัว และอย่าลืมเตรียมน้ำเย็นหรือเครื่องดื่มช่วยลดความร้อนในช่องปากไว้ด้วย นอกจากนี้ การเลือกวัตถุดิบสดใหม่และปรุงอย่างพิถีพิถันจะช่วยเพิ่มความอร่อยและคุณค่าทางโภชนาการของเมนูได้อย่างมาก สุดท้ายแล้ว การกินอาหารที่สีสันสดใส ไม่เพียงแต่สร้างความสุขในการกินแต่ยังช่วยกระตุ้นความอยากอาหาร และทำให้มื้ออาหารมีชีวิตชีวามากขึ้น ลองค้นหาเมนูแดงๆ ที่เหมาะกับรสชาติของตัวเองและสนุกกับการทำอาหารในทุกๆ วันดูนะครับ!

Related posts

Guys c’mon who ate his last powdered donut?
Nickwilkins

Nickwilkins

12.2K likes

The whole family ate with this one
@Sunday.kalogeras @eliana @mama Kalogeras who ate this #kalogerassisters #family #therealdemitrakalogeras
Demitra Kalogeras

Demitra Kalogeras

357 likes

What I ate to lose 15 lbs in 45 days..
CABBAGE SOUP! 🍲 She is that GIRL when it comes to weight loss while making sure you get your nutrition. Do it for however long you like but after 10 days, you should start seeing results! As someone who JUST started strength training and cardio training, I always add chicken for the protein
Sydnieray

Sydnieray

954 likes

What I Ate In A Day
Total calories 1,543 & 91 Grams of Protein Unfortunately I’m running out of my snacks 🌚 so that makes for bigger meals. But fortunately these are some of my favorite meals, so i didnt mind! I’m someone who likes to eat throughout the day so I like to have lots of snacks on hand. A good tip to
Davonah

Davonah

792 likes

who ate all the snacks?
#ai #dog #dachshund
EGT Crown Creations

EGT Crown Creations

162 likes

“WHO ATE THE FOOD?!”
In this chaotic moment from Wanteez Episode 15, the members turn the room into a courtroom for one of the funniest “cases” yet. Yunho brings a complaint against Seonghwa, claiming that when they went out to dinner together, he stepped away to the bathroom… and came back to find that Seonghwa had e
MelanieQ

MelanieQ

10 likes

Look who ATE 🥠!! 🥟🫅🤍🎼🥰
Something I love: #hellolemon8 #skzstay #kpop #music #hyunjinskz #jyp #ate🥠 #glowup2024 I don't know what I'm doing here y'all so forgive my first time 😂.
Lulu Duncan🥠🎼

Lulu Duncan🥠🎼

9 likes

What I Ate in a Day
Total calories 1,540 Day 49/75 of my #75hardchallenge (I’m not gon lie yall, that steak hoagie got me in a chokehold. 🫠 )I always post my meals the day after so TODAY IS DAY 50!! 25 days to go 😭 it’s not even a question on if I’m going to finish this challenge. Also a non scale victory is I bo
Davonah

Davonah

1678 likes

Who ate the Toothpaste Oreo?
#challenge #sotyfamily
SOTY Family Official

SOTY Family Official

884 likes

She ate this up and left no crumbs.
#sisterchronicles #teatime #vibescheck when she dropped the bombshell, "We've just outgrown each other-no hard feelings, time to leave some folks in the past who aren't on your journey." Now, this sister and I need to finish this chat! That's what I call a conversation!
Mrs.Keisha Sharay

Mrs.Keisha Sharay

8266 likes

Who ate the most???
All my friends!!! (Paisley is my sister and Brynley is my cousin btw) my bday was so fun! Idk if you can tell but I really like Taylor swift, it was an eras party!!
Aubrey✨💋🫶🏻

Aubrey✨💋🫶🏻

2 likes

Who ate a poisonous mushroom this time...
Have a Tighnari cosplay, hope y'all like! ♡ #genshinimpactcosplay #tighnari #genshinimpact #cosplay
✩  𝘈𝘴𝘵𝘳𝘰  ✩

✩ 𝘈𝘴𝘵𝘳𝘰 ✩

34 likes

A woman with long, wavy, reddish-brown hair and glasses sits in a car, looking slightly up and to the right. She wears a white t-shirt and gold necklaces, showcasing her well-installed wig.
The woman smiles broadly, showing off her long, wavy, reddish-brown hair. She wears a black top and gold necklaces, standing against a green wall with neon signs and floral decorations.
The woman in glasses, with long, wavy, reddish-brown hair, is in a car wearing a white t-shirt and seatbelt. She has gold necklaces and a subtle smile, highlighting her hair.
Who ate more?
Idk if Amazon just ate with the wig or If I ate with the install cause 😮‍💨🥰❤️😍 I did that people say wig from Amazon like it’s an insult. How are you mad I got my wig from a shipping company😂 How was that supposed to get it? People get gas to DoorDash it’s still going smoke the same don’t matter
MonayxMarie

MonayxMarie

5 likes

I’ve been a TT Affliate for over a year.. I work so hard but nobody sees my content
It’s Thanksgiving and I’m working all day as usual. The problem with me is, I REFUSE to give up. I know Medicube has high competition. But I genuinely use and love their products and I know a lot about them so I can talk about it. I just wish Medicube would see the effort I put in, especially when
vi0letred

vi0letred

5 likes

I wonder who ate the pasta 🍝 🤔
#gettoknowme
Foodies

Foodies

75 likes

I’ve ate too much food
I’ve ate so much food in the last couple of days, more so the last couple of weeks. I really need to hit the gym tomorrow!! Who’s excited to get back into the gym!! #lemon8christmas #lemon8contest
cici

cici

4 likes

So who’s ready to see these men back on out theate
#twilight #edwardcullen #newmoon #fyp
secretacount2004333

secretacount2004333

240 likes

A young girl with elaborate curly hair, stage makeup, and a colorful costume, with text overlay reading 'Things I Ate As A kid And Survived ACTUAL FOOD (ISH) EDITON'.
A pyramid of colorful Play-Doh containers, with text indicating it was eaten as a child, described as 'salty' and rated 7/10.
A close-up of a hand with natural fingernails, accompanied by text about an 'Anxiety Check' and clipping nails, rated 3/10.
Things I ate as a kid and survived 🩶
🩶 Since people thought I meant actual edible things on the outfit edition, I figured I’d make a sequel! A lot of these things were total accidents, but who hasn’t done that every once in awhile?? what’s the craziest thing you accidentally ate as a kid?🤭 I’d love to know! #throwback #th
Joyce Bari🎳✨

Joyce Bari🎳✨

6164 likes

What I ate this week!
Here are some things I ate this week as a girl who has lost 137 lbs #weightlossfoodideas #weightlosshealthjourney #eatinghealthy #whatieatcaloriedeficit
Belle_at_heart

Belle_at_heart

278 likes

I fear I ate
Kimora who’s next? #kimoralatte #moralatte #tommytheclown
Miya_baby💗

Miya_baby💗

20 likes

What I ate in a day raw vegan. 2025
What I ate in a day to start the year off! Raw Vegan! ✨👇🏾 If we are going to eat raw vegan food for seven days to kick the year off, we have to do it right. We want food that will give you energy and keep you feeling light and vibrant. This is mindful eating when you set an intention for what yo
Turnip Vegan

Turnip Vegan

1123 likes

who ate the last piece
Danny Donaldson

Danny Donaldson

121 likes

What I Ate Today as a Hispanic
Tonight’s dinner was an absolute flavor explosion, and I just had to share it here! I was craving something comforting, savory, and a little bit sweet, so I decided to whip up a mix of classic Puerto Rican comfort food and crispy empanadas. My kitchen smelled absolutely incredible, and the final sp
euonia | game dev

euonia | game dev

8 likes

Hold up!this braid style just ate 💕💕😍😍
POV: You just found your next braid inspo. This style is giving effortless slay, perfect for those who want to look good without spending hours in the chair. Would you try this look? Let me know in the comments! 👇🏾 #BraidGoals #ProtectiveStyle #Lemon8Beauty #braidspecial
Sammie💕💕

Sammie💕💕

33 likes

Everything I ate during my 9-5🥰
WIEIAD! Except only during the hours of my 9-5🩷 Officially on day 55/75!!! I eat breakfast in the office basically every morning because I fear I’m normally running out the door😳🚪 Nonetheless, I will never skip breakfast !! & if you’re new here, I will NEVER promote skipping any meals OR
Gianna

Gianna

5 likes

I ATE MORE and did LESS CARDIO This is what happened..
For a long time my whole routine was walking myself into the ground and fasting, literally treating food like it was the enemy. Around 1,200 to 1,300 calories a day, miles and miles of cardio, barely any lifting. I was exhausted, I was burned out. And yeah, I got smaller. But I had no shape, no str
Keiara S

Keiara S

26 likes

8 of the best foods I ate in Tokyo
#japanadventures #tokyofood #lemon8diarychallenge #japaneats I spent the last week in Tokyo🗼and these are some of my favorite foods I had while I was there 😄 As most people already know, yen is really weak right now so all of these meals were relatively cheap in comparison to eating out
Chloe

Chloe

15 likes

What I ate on a food tour in Brazil 🇧🇷
It cut off 😭 but I got a drink, empanadas, eggplant, oxtail fritters, and flan to end! I found this through Airbnb Experiences! It was $80 and I recommend it. I came solo and it was the perfect tour for someone who is a foodie and also loves culture and history! The guides were amazing and went abo
Jaylynn Cardona

Jaylynn Cardona

165 likes

Rebranding Myself: Chapter Twenty-ATE 👑♠️
Entering my rebranding era. Here are ways I have intentionally rebranded myself. Soft Life: I have learned to slow down. Being a wife, mom, graduate student, and teacher can consist of being busy all of the time. I have learned to romanticize my life and embrace the small moments. Femininity:
C O U R T N E Y

C O U R T N E Y

5 likes

Look how I ate that 😍🔥
Use code “Lemon 8” for 20% This edge control literally has so many uses from laying your edges to a sleek ponytail, brow gel and even retwisting your locs! It's perfect and it has NATURAL and NONTOXIC ingredients! That's my favorite benefit of the edge control as someone who deals with s
BaskandLatherCo

BaskandLatherCo

9 likes

The front cover of the thriller novel "THE GOOD LIE" by A. R. Torre, featuring a dimly lit interior scene with a lamp and a chair. The text "The secrets between them are only getting darker" is at the top. The book rests on a person's lap wearing blue jeans.
I ate THIS UP!
A well written book ! The twist in this book will have your mouth on the floor. In a million years I wouldn’t have thought of who the killer was ! Anyways Amazing 4.5⭐️ #thrillerbookrecommendations #thrillerbooks #book #fyp #bookrecommendations
Thrillville

Thrillville

57 likes

3 Yogurt Bowls I’ve Created & Ate 🌹
Honoring my conviction to eat more whole foods & less processed food is time consuming but fulfilling♥️✝️ Here’s 3 ways I do that: ✨ I try to be intentional about even the ingredients I use. I love to use plain full fat grass fed greek yogurt & organic fruits. This mean looking at the
chrissycuisine

chrissycuisine

45 likes

A person in an oven mitt holds a loaf pan containing a golden-yellow baked dish, likely a ricotta bake, with text overlay "What I ate today as someone with ARFID & who had bariatric surgery."
A white plate holds a slice of a baked dish and a small cluster of blackberries, with a bottle of sugar-free maple syrup in the background. Text indicates this was breakfast, and only three blackberries were eaten.
A hand holds a Sargento Balanced Breaks snack pack containing Gouda and Sharp Cheddar cheeses with Triscuit mini crackers. The text overlay identifies it as "Snack #1."
What I ate today: ARFID & Bariatric
What I ate on this fine Sunday as someone with ARFID and who had bariatric surgery #arfid #bariatric #whatiatetoday #whatieatinaday
Oliver

Oliver

97 likes

A woman in a black athletic romper and headband takes a mirror selfie in a modern room, with text overlay about eating habits.
A woman in a black long-sleeved jumpsuit takes a mirror selfie, with text indicating this was her appearance 1.5 years ago.
A collage showing a mug of lemon and mint water, pancakes with berries and kiwi, a plate of mixed berries, and a bowl of salad.
what I ate this week as someone who’s lost 55lbs+
Mandana

Mandana

1 like

What I ate today (calorie counted) ✨
As a girl who loves her food, it’s sometimes hard to stay in a calorie deficit especially in the festive season. I try to stick to foods that are nourishing, delicious and actually make me feel satisfied. Today was a great day of eating 🍒 🥑 🐟 🥦 🍊 #lowcalorie #healthydinner #healthy
Jessie Cooks

Jessie Cooks

25 likes

What my 12 month old ate in a day - Clean Eats!
A full day of eats for my 12 month old daughter who isn’t picky about the food she eats. Girl can devour any and everything so we try our best to keep her meals clean and full of variety! #1yearoldmeals #mealideasfor1yearold #toddlermenu #whatmytoddlerate #lemon8dairy
user4337210890224

user4337210890224

43 likes

A plate featuring grilled chicken, golden french fries, rice, and a small side salad with a lemon wedge, representing a meal from the athlete's week in Greece.
A stack of pancakes topped generously with Nutella, fresh strawberries, and dollops of whipped cream, presented on a light blue plate.
A white plate filled with spaghetti bolognese, featuring pasta covered in a rich meat sauce, sprinkled with grated cheese and parsley, with an extra side of cheese.
What I Ate This Week
here are some things i ate this week as a d2 athlete who is studying abroad in greece! i try to fuel my body without restrictions (especially when i am constantly walking/training) but i know everyone is different!! #wieiad #collegeathlete #food #whatieatinaday #foodoflemon8 📍Location: Gr
audreycariveau

audreycariveau

31 likes

Who ate my almonds?
#cat #cute #funny #almonds #AlwaysJuNe
AlwaysJuNe

AlwaysJuNe

3 likes

what i ate today *as a busy gym girl*
hi guys! here’s another what i eat in a day as somebody who’s trying to build muscle! this was a day where i got coffee out and ate out. honestly if i don’t have the time to cook or want to grab something out of the house i will! i really believing in looking for healthy alternatives rather than sa
mari qadri

mari qadri

311 likes

what i ate today 🍓🍳🥗🥑🥬🍊
hiii!🫶🏽 here’s everything i ate today as a girl who loves whole foods & eats a high protein diet!☺️ #healthy #wellness #whatiate #whatieatintheday #healthyrecipes
hi! im reis 🤍

hi! im reis 🤍

92 likes

See more