73 followers

Follow

Follow

Follow

1/2

0 saved

4

10

GlamPlanstober Day 10: World Mental Day

GlamPlanstober Day 10:

I did my nails and made a good breakfast!

#NailArt #fallvibes🍂 #goodbreakfast #fallnailideas #longnails

2024/10/10 Edited to

World Mental Health Day is a perfect opportunity to focus on self-care activities that enhance well-being. Taking care of your mental health is essential, and simple acts like doing your nails or preparing a wholesome breakfast can significantly uplift your spirit. Nail art has become a popular form of expression and creativity. Using fall colors and designs can not only beautify your nails but also reflect the season's vibrant essence. A good breakfast plays a crucial role too, as it fuels your body and mind for the day ahead. It can improve mood, cognition, and energy levels. Consider incorporating seasonal ingredients into your meals for both nutrition and enjoyment. Moreover, engaging in creative hobbies, such as nail art or trying out new breakfast recipes, can be therapeutic. These activities allow us to relax and take a break from our daily stressors. Remember, mental health matters and prioritizing enjoyable activities is a step towards feeling better. So, take a moment today to indulge in some self-care. Whether you paint your nails or whip up a delightful breakfast, it's all about finding joy in little things. Explore various nail art inspirations with hashtags like #NailArt and #fallnailideas to get creative. And for those looking to improve their breakfast game, check out trending ideas through #goodbreakfast. Share your experiences with others by using #fallvibes🍂 as we embrace this beautiful season. Let’s make wellness a priority together!

Related posts

GlamPlanstober Day 18: YouTube Planner Printable

GlamPlanstober Day 18: I found this free printable from coupon queen and it’s for planning your YouTube videos, which I’m so excited to use! I started to fill one out already, and by the way, I am planning on making this YouTube video so that will come out soon :) Please subscribe to my channel

13 likes

GlamPlanstober Day 1: Gathering Jewelry Materials

Glamplanstober Day 1: Today I packed up some jewelry materials for the pieces of jewelry I’m going to make this month. So, you’re getting a little “Behind the Scenes”. I did just 3 today, probably going to do two more tomorrow so stay tuned for that! And also be on a lookout for this month’s chall

3 likes

A close-up of a large, loaded sandwich with various fillings, held by a hand, with text overlay "UNDER $100 WALMART MEALS" highlighting affordable meal ideas.

Ingredients for Crockpot Garlic-Parm Chicken Pasta, including chicken tenderloins, Parmesan cheese, cream cheese, rotini pasta, and Parmesan garlic wing sauce, with a total cost of $12.38.

Ingredients for Sheet Pan Sausage, Green Bean, + Potatoes, featuring beef kielbasa, fresh green beans, and small potatoes, with a total cost of $9.79.

- Walmart Dinner Plans under $100! 🤑👀

Total cost….. $79.48!! - Even after a long day when all you want to do is crash, it’s important to eat and fuel your body for tomorrow’s activities! I absolutely love these meals because they’re super easy to whip up and taste amazing. Plus, you probably already have most of the ingredien

12.2K likes

GlamPlanstober Day 16: Editing

GlamPlanstober Day 16: Just editing my jewelry video tutorials here coming up soon on my YouTube Channel! #filmora #youtubeeditingapps #editing #videoediting #youtubelife

1 like

GlamPlanstober Day 13: This Week’s Spread

GlamPlanstober Day 13: My spread for this week! #glamourplanscraft #fallvibes🍂 #plannerspread #plannerbabe #agenda52

3 likes

GlamPlanstober Day 2: Jewelry Materials PART 2

Glamplanstober Day 2: Today I packed up some jewelry materials for the pieces of jewelry I’m going to make this month. So, you’re getting a little “Behind the Scenes”. I finished the last two today! If you haven’t done it yet, please subscribe to my YouTube Channel :D #glamplanstober #glamou

1 like

GlamPlanstober Day 26: Next Week’s Video!

GlamPlanstober Day 26: I’m back making videos of actually me talking in them! Anyway, can you guess what this video will be? #guessinggame #youtubevideos #hobbies #glamour #GIRL

2 likes

GlamPlanstober Day 8: My SM Spread

GlamPlanstober Day 8: This is my spread for the week in my social media planner! I love the flowers, it’s giving me fall vibes! #fallvibes🍂 #socialmediaplanner #youtubers #plannerspread #ilovefall

5 likes

A woman in pink pajamas and glasses is lying in bed, reading an open book. Text overlays read "YouVersion," "BIBLE PLANS," and "WAITING SEASON," suggesting Bible study plans for a waiting period.

A smartphone displays the YouVersion Bible plan "Dear God, When Is It My Turn?" It's a 5-day plan for those feeling low on hope while waiting for God's promises.

A smartphone displays the YouVersion Bible plan "Waiting With Purpose: Single Women Preparing for Marriage." This 4-day plan focuses on singleness as a time of preparation for marriage.

FREE Bible Study Plans for Waiting Season

I’m always curious about ways to understand the Bible so I love Bible study plans. Someone shared with me that YouVersion Bible app has over 100 different Bible study plans for FREE. So whatever you’re going through guess what, there’s a Bible plan for that. I used to have this app a long time a

53 likes

GlamPlanstober Day 30: November Setup

GlamPlanstober Day 30: I decided to move into my new planner for 2025! It came with two undated months so I’m using those for November and December! I hope you like it :D #classichappyplannerspread #november #plannercommunity #planneraddict #decorativeplanning

1 like

GlamPlanstober Day 20: Agenda 52 Planners Spread

GlamPlanstober Day 20: I love this spread, it’s one of my favorites for October! #agenda52 #plannerspread #plannerbabe #planners #catchallplanner

1 like

GlamPlanstober Day 5: DIY Inserts

GlamPlanstober Day 5: I made inserts for my Travelers Notebook for the first time using the sewing method! It doesn’t look the best, all the pages, I had to trim because all of them wasn’t the same size (I done my measurements and I still don’t know what happened). So yeah, next year I’m planning

2 likes

GlamPlanstober Day 21: New Content?

GlamPlanstober Day 21: I filmed a video today and will be posted on YouTube soon, my goal is to get it out next week before Halloween! I’m thinking about starting posting this type of content because it’s also one of my favorite hobbies :D Anyway, can you guess what it is in the comments? Pleas

1 like

This image displays a Bible plan titled "5 Days to Seeing Beautiful Again by Lysa TerKeurst," with over 25,000 completions. The plan focuses on finding beauty and hope with God amidst pain and change.

This image shows a Bible plan titled "Walking in Patience: The Fruit of the Spirit 7-Day Bible-Reading Plan by Kenneth Copeland Ministries," with over 50,000 completions. It emphasizes patience for spiritual growth and believing God's Word.

This is Part 2 of my Bible Plans on YouVersion app that I enjoyed; check them out! #bibleapp #bibleplan #Lemon8

32 likes

Let’s Talk Distraction Plans 🤍

As someone who struggles with BPD on a daily basis, it is important to create a distraction plan for myself, especially when I’m trying to overcome the overwhelming emotions I feel. On the second slide, I shared my personal distraction plan for when I feel completely overwhelmed by difficult emot

55 likes

GlamPlanstober Day 19: Social Media Icons

GlamPlanstober Day 19: I put some social media icons on google slides so I can print them for my new social media planner for next year , I will show what it is one day next week! #socialmedia #socialmediaplanner #glamourplanscraft #thehappyplanner #planningfor2025

0 likes

A computer screen displays a Roblox horror game called 'Midnight Cleaners,' set in a laundromat with washing machines and baskets. An in-game objective reads 'Inspect outside and see if anything is going on.' A pop-up shows the game's title, description about a killer mystery, and play options.

GlamPlanstober Day 3: Roblox Game

GlamPlanstober Day 3: Early this morning, I woke up early to film two YouTube videos that will be up soon! And after that, I decided to take a break from YouTube stuff, so I played some scary Roblox games because those are my favorite! And since it’s October, I wanted to share what I played today

1 like

Handwritten nursing notes on Mental Health Nursing, covering Evidence-Based Practice (EBP) with its 5 A's (Ask, Acquire, Appraise, Apply, Assess) and various resources used for clinical practice like CINAHL, PubMed, clinical guidelines, algorithms, and critical pathways.

A handwritten flowchart titled 'Clinical Algorithm for Suspicion of Suicide Risk,' outlining risk factors such as social isolation, chronic illness, and substance abuse. It details actions based on the number of positive factors: 'one or fewer positive' leads to reducing suffering, while 'two or more positive' requires immediate psychiatric consultation.

Handwritten nursing notes discussing the Mental Illness Parity Act and Affordable Care Act. It lists mental disorders with strong biological influences (e.g., Schizophrenia, Bipolar disorder) and factors affecting mental health, including biological, spiritual, cultural, family, personality, health practices, environmental, and economic aspects.

Mental Health Nursing

after a long 8 weeks of just listening to lectures, it’s back to writing notes :))) enjoy 🤗 I hope these help! #nursingschool #nursingstudent #nursing #nursingnotes #nursingjourney

160 likes

20 min glam for girls night 💋✨

The best nights start with doing your makeup while the hair rollers are still in. This is my “need to be ready fast but still want to look good” routine — glowy skin, soft blush, glossy lips, a little shimmer on the eyes, and enough setting spray to survive dinner, drinks, and whatever plans turn i

44 likes

An overhead view of a person holding a white mug with a tea bag and spoon, wearing fuzzy slippers and a dark cardigan. The text overlay reads "HABITS for a mental health reset."

A light blue journal and a lit candle on a wooden surface. Text overlays describe "MORNING PAGES" and "SELF CARE WEDNESDAYS," detailing journaling and self-care activities.

A white mug with a spoon and tea bag on a countertop, with a "COFFEE" sign in the background. Text overlays describe "SCHEDULED CATCH-UPS" and "THE GROWTH MINDSET," explaining social connection and positive reframing.

Habits for a Mental Health Reset ✨🛁🧘🏼‍♀️

Taking care of our mental health is extremely important for our overall well-being. I wanted to share four habits that you can easily start to implement that will help reset your mental health. 1. morning pages - shortly after waking up, pull out a journal and write out your thoughts. You can d

242 likes

GlamPlanstober Day 31: Happy Halloween

GlamPlanstober Day 31: Happy Halloween!! Be safe out there! 👻 🎃 My Halloween spread is inspired by what I’m dressed up as! GREASE #grease #happyhalloween🎃👻 #plannerspread #plannerideas #blackandred

3 likes

A person in athletic wear is reflected in a mirror in a gym, with treadmills in the foreground. Overlay text reads "01/27 - 02/01 Week 2: Workout Schedule ACCOUNTABILITY POST."

A black screen displays a workout plan for January 27th and 28th, detailing cardio, warm-ups, and specific leg and glute exercises with weights and repetitions.

A black screen displays a workout plan for January 29th, 30th, and the start of January 31st, detailing cardio, warm-ups, and chest/back exercises with weights and repetitions.

Accountability Post: Week 2 Plans

Consistency is key, ladies! 💪 Here’s my structured plan to target core, legs, glutes, and more for this week. Whether you’re working on your strength, endurance, or just staying active, this plan has you covered: ✨ 01/27 - Core Focus: • ✅ Alternating Leg Raises (4x30s) • ✅ St

3 likes

GlamPlanstober Day 14: 80s/90s Background Images

GlamPlanstober Day 14: I love these 80s/90s backgrounds so much! I just looked some up and printed them out. I’m definitely not a 90s kid, but it’s one of my favorite things that I love! Let me know if you’re a 80s or 90s kind. Or a 2000s kid like me! #80s #90s #2000s #retro #plannerin

7 likes

what are your valentine’s day plans? 🌸

Let’s play ‘Would You Rather’ 💘❤️ Valentines Day edition! Comment below what you want to do for Vday 🥰 #letschat #valentinesday

212 likes

October glam ✨

#fallmakeupinspiration #fallmakeupvibes #fallinspiredmakeup #glamtober #fallintobeauty

18 likes

A woman sits in a car, holding an energy drink and smiling. The image has a text overlay that reads "MY PLANS FOR VALENTINES DAY" with heart emojis, indicating her Valentine's Day plans.

MY PLANS FOR VALENTINES DAY🫶🏼🫶🏼🫶🏼

brutal leg day on the menuuu #gym #gymgirl #valentines #vday #legday #legs #quadworkout #legworkout #fitness #gymmotivation

7 likes

VALENTINES DAY PLANS ??

#valentinesday #lemon8contest TELL ME ALLLL ABOUT IT!! Me and my boyfriend plan to go out to eat, and play golf. What about you? 💗💗 02/07/25

7 likes

My week plans 🙌🏿👙☀️

Tanningggg 🌅🕶️👙🍉🌊🐚 #tan #summer #hot #girlsummer #utah #sun

356 likes

How to have a mental health reset 🧠

My morning and night wellness routine #mental health 🫶🏻

82 likes

An open Bible displaying text about divorce and Exodus 20:13, with overlays "Bible Plans 5-10 days" and "From the Youversion Bible App".

An autumn forest background with text "Uncommon Gratitude: Cultivating a Heart of Thanks with Jen Weaver", indicating a Bible plan.

A textured background with golden script "The Power of a Woman's Words" and "Sharon Jaynes", representing a Bible plan.

Favorite Bible Plans from the Youversion Bible App

I’m not the biggest fan of electronic Bibles, BUT I absolutely love the ability to compare versions and complete Bible plans through the YouVersion Bible app (by myself and with friends/family). Some of my favorite Bible plans completed thus far are: 🩵Uncommon Gratitude by Jen Weaver - 5 Days 🩵

56 likes

positive energy & mental health habits - my #1 tip

out of everything i’ve ever done and the chaos of life, this one tip has changed everything for me. go outside. & breathe fresh air. i believe nature is healing and fresh, clean oxygen will reinvigorate your mind. i know half the world is in the middle of winter right now. but the be

6 likes

See more