I’ve known for a long time that most plastics are toxic, after watching “the plastic detox” it’s definitely opened my eyes more. PLASTIC IS EVERYWHERE! I want to take control of my everyday habits and I’m starting with these: Cutting board Sponges Loofahs Bottle brushes Apple Watch band

Meal prep has literally saved me so much time and so much guess work. I don’t have to worry about my next meal I don’t have to think twice.. just warm up and go! I try to meal prep 2 proteins, a veggie and a carb. My go to’s; Proteins: chicken, seafood, beef Veggie: green beans, asparagus

This meal was sooo easy to make and it tastes AMAZING!!! #mealprep #healthyfood #goodfoodfinds #recipeideas #healthyfood Steak- season with onion powder, garlic powder, pepper, any additional steak seasonings Marinade- blend chipotle peppers in adobo sauce with garlic, onion powder,

So easy to make and so delicious! #breakfasts🥓🍳 #yummymeals #explorepage✨

First time making baked salmon and it turned out soooooo good! ⭐️Overall rating: 10/10 #baked salmon #healthyrecipes #lemonpeppasteppas

The only way I snack these days! Chia pudding Fruit salad Chicken sticks Grainless granola (for pudding) Cutie #healthyfoodideas #adultsnackplate #healthyhabits #recipes #foodie