A Inch And A Half Of New Growth Later

✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce

Can we talk about how annoying these problems are?? 😭 But guess what — I finally found the cutest (and easiest!) way to fix them 💅✨ Now everything feels so much better and aesthetic again 🩷🌸 #GirlyTips #AestheticLifestyle #SoftGirlVibes #DailyGlowUp #PrettySolutions

✨ As the weather cools down, our hair often needs extra care. 🍁 Seasonal changes can cause increased shedding, dryness, and even scalp irritation. This is normal! Hair shedding in the fall is often linked to the body’s natural cycle, and while it can feel alarming, it doesn’t mean your growth has s

I’m a big DIY girlie and I love all things healthy! Especially when it comes to hair. Our hair is what makes us unique and is our way of expressing ourselves. It allows us to showcase who we are! One thing I always say: Long hair DOES NOT mean healthy hair! Take care of your mane, get that trim, st

1. Put 5 cups water to boil on medium high 2. Add 1 rosemary sprig per cup of water (5) 3. Leave to boil for 15 mins 4. After done boiling, let sit for 25 minutes in pot 5. Strain liquid and pour into a bottle - use as last step in shower haircare routine * lasts up to 2 weeks in fridge

#beautyroutine #lemon8challenge For the past couple of months I have been treating hair loss and hair thinning. These products have been helping me restore my hair. I want to stay consistent and try to keep working on it. I have been trying a mixture of products that have worked for me in t

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

I’m so far loving learning about pediatrics but so nervous for the ATI in the near future! Most of these notes are from the Quizlet I’ve also made personally based off of the lippincott textbook. #lemon8creator #futurern #pediatrics #stealmynotes #studysetup

Absolutely! Here's a description in English about the 5 herbs you mentioned, focusing on their hair benefits: 5 Hair-Boosting Herbs Beyond Rosemary 1- Neem: Renowned for its antibacterial and antifungal properties, neem helps combat dandruff and scalp itchiness. It also stimulates hair grow

The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po

🍑SAVE THIS FOR YOUR NEXT GLUTE DAY🔥 I always see comments or DMs saying that you only feel sumo squats in your thighs rather than your 🍑. You’re not taking the steps to engage your glutes. You have to make sure your set up and form is correct in order to feel the workout in the correct muscl

Follow this workout to build your glute shelf: 🍑🔥 **hip mobility warm up** • hip thrust drop set (need a partner + no rest between sets) - what I did: - - set 1 = 285 for 8 reps - - set 2 = 235 for 6 reps - - set 3 = 185 for 6 reps - - set 4 = 135 for 10 reps • elevated reverse lunge

Get the recipes that grew my hair to my hips in my Growth Training 101 Guide! Shop it at justforblackgirls.com/shop and read more about it below!⬇️ It’s a comprehensive recipe book of hair growth recipes, methods and techniques that I put together to show you exactly what I did to grow my hair F

If you’re trying to grow your hair, focus on retention. Hair grows from your scalp. Length comes from protecting what you already have. Here’s what actually helps: • Scalp care first. Gentle massage 3 to 5 minutes a day to stimulate circulation. A lightweight oil is fine, but your fingers are

1. The Four Agreements •Be Impeccable With Your Word. •Don't Take Anything Personally. •Don't Make Assumptions. •Always Do Your Best. 2. Atomic Habits •The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. (1) ma

This 4 inch cheesecake recipe for one (or two) is just like a regular cheesecake but it’s made in a 4-inch cheesecake pan. It is smaller in size but still maintains that creamy, luxurious smooth texture with a light tanginess. THIS IS THE BEST 4-INCH MINI CHEESECAKE RECIPE This small chees

My hair growth / Alopecia journey isn’t easy but with the right products on hand I know I can tackle any hair loss that comes my way. 👍Pros: There is no such thing as too much oil ( products) haha ! The word OIL itself entices me to buy it. 🤔Cons: Hair Loss/Growth journeys take time! Of cou

Gonna drop these gems here, recently added to my library!🫶🏾🫶🏾🫶🏾 #reading #lemon8challenge #Lemon8 #lemon8bookworm #bookrecommendations

Let’s talk about the most popular lash growth serums from Sephora! 👁️ ~ Number 1 ~ 🛍Brand: Grande Cosmetics 🤍Item: GrandeLASH MD Lash Enhancing Serum 💰Price: $68 👍Pros: Comes with different sizes that last you for a specific amount of weeks. (Very helpful in tracking) Gives new growth of

have you guys tried any of these products? #HairCareTips #haircareproduct #hairproducts #hairoil #hairoils

This trifecta literally saved my hair! 🙌🏼 Mielle Rosemary Mint Strengthening Oil: I use this oil at least once or twice a week and rub it into my scalp as well as my ends! I tend to leave it in for a few hours then rinse it out with shampoo in the shower! It leaves my hair so moisturized and s

if you’re going into 2025 w the new or continued goal of building your glutes, you’ve come to the right place 🫡 I’m a CPT & women’s fitness coach specializing in glute growth (& ofc overall physical & mental growth) 💪🏽🍑🧠 I started my journey 6+ years ago w the goal to BUILD MUSCLE

100/10 !! i recommend!! USE AT YOUR OWN RISK❗️she works & she does not play. I had to stop using for a while because i used it so often & my hair is now at my goal length i’ve been trying to reach for YEARS (all while learning to not scissor happy with my hair anymore). **make sure to

#hairgrowthtips #curlyhairstyles #curlyhair #naturalhair #naturalhair #naturalhairstyles #blackgirlcreator Vulnerability 🤍 My Story: view my posts 🤍 How I Felt: view my posts 🤍 My Takeaways: don’t compare your journey to others❤️