ThaDyva back outside!!! #memphistn #memphispiercer
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I’ve lost 200 lbs and I’m proud of that. But after 2 babies back to back, I gained some weight back. Not because what I was doing didn’t work, but because life changed for a season. Now I’m getting back into the habits that helped me lose 200 lbs in the first place and yes, that still includ

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You may want to save this!
These are some of the natural plants and herbs that we either walk by outside or have in our local groceries stores that help many different health conditions and cost way less than a visit to the clinic or hospital. Which conditions would you like me to post the natural treatments for? Comment
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More Journal Spreads!!!
Blocked out my actual journaling but I love the spreads I came up with #junk journal #junkjournalflipthrough #junkjournalideas #scrapbook #scrapbooking
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Notes That Work for Me-Not Just For the Aesthetic
These aren’t Pinterest-perfect tips, sit real things that i do that make a difference in how I understand + remember what im studying! I love my note-taking, and I’ve learned how to use it for my advantage in a big day. I’m sure you can do the same! These are tips I’ve used over the years,
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Journal Inspiration🫶🏻
I have been having the biggest week of my life BUT I always love journaling about my days. 🥹 Check out all of my latest junk journal spreads and remember YOU CAN DO IT! You can journal, you can be creative, you can go outside your comfort zone! Journaling is anything you want it to be. 💌✂️🥳🪩🫶🏻🍓
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The most overlooked form of cardio for fat loss🔥
#fatlosstips #cardioworkout #weightlosstips #losefatgainmuscle #weightlossworkout #losefatburnfat
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Stuck In A Rut Lately? Use these tips 🤍🎧🫧☁️
Honestly, ever since I lost my grandma last month and been dealing with health issues these past few months I’ve been feeling a little uninspired with my content creation. Normally, content creation gave me joy. Instead of dreading to work on anything content creation related. Lately, these tip
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3 things you should focus on your 20s
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How to apply rhinestones to eyeshadow
How to apply rhinestones to eyeshadow. A makeup essential when doing a creative look! #makeuptutorial #makeup #makeupartist #makeupideas #makeupoftheday #rhinestones #rhinestonemakeup #rhinestonemakeuplooks #creative #creativemakeup #creativemakeuplooks #creativemak
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Want to be a Runner Girlie?🏃♀️
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Junk Journaling 🖊
One of my absolute favorite hobbies outside of penpaling is making junk journal spreads!! Some of the pages I have made mean the absolute world to my while others are just a fun way to spend my time being creative 😊 Junk Journaling is a great way to turn your keepsakes like movie tickets, photos
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Annual Gala of the Black Heritage Committee 🤠
Stella spelt backwards is IT girl 😏 Naija’s Bey came outside for a bit 🐝😉 How are y’all doing? George R. Brown Convention Center | Houston Rodeo
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How to Calm Anxiety/Panic Attacks
Anxiety and panic attacks are the absolute worst and can be debilitating 😣 ⛈️Here are 5 things I do when I feel anxiety and panic starting to take over: 🌸 TEMPERATURE CHANGE -Whether it’s going outside and breathing in the cool air, letting a fan blow on your face, or washibg your face and han
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1st Chakra | Root Chakra | Muladhara
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#bodypiercings #memphispiercer

Jamil ThaDyva
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Wing Chun Wooden Dummy Inside Entry Drill
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4 Websites I'm Using to Aim for a 4.0 GPA
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habits to start in your 20’s for success
the best time to set habits is in your 20s while you’re discovering your purpose, and coming into yourself as an adult! I truly believe these years are crucial for setting up future success. I believe that without God we have no true purpose or love, and without taking care of our bodies and bu
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Science-Backed Habits for a Powerful Morning ☀️
Mornings set the tone for the day, so the sooner you can master it, the better off you’ll be! Here's a peek into my science-backed morning routine to boost energy and well-being: 💧 Hydrate & Energize: Before reaching for coffee, I down a glass of water to rehydrate after sleep and wake
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Working out 4 fun: Splits
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My study schedule!
I use this on days when I completely dedicate my time to studying. Feel free to borrow it as you like! ;) #college #school #schedule #studytips #study #exam #uni #university #unaesthetic #healthylifestyle2024
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How to lock in for finals
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Clean My Salon Suite With Me ✨
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Ultimate Vanilla Girl Routine 🫧
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𝐁𝐀𝐘𝐋𝐈𝐄 🍒✨
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#wherewindsmeet #FreeDesertAdventure

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Sleep knowing you are wrapped in divine protection
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How I Improved My Fortnite Skills In 1 Season
Adjust Your Settings This is optional, your settings may already be perfect for your devices and your gameplay style. However, certain things in the game or your system can sometimes impact your gameplay. Fortnite takes a lot of processing power, so if you can relieve some of the load by adjusting
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Nature homeschool group🌳
Today we finally went to our first meet up with our nature homeschool group & it was the best! As a mom of a 2 1/2 year old & 1 year old, I was hesitant to go. How would I hand 2 toddlers on my own? What if my 2 year old doesn’t want to walk? It might be too much for them, I should wait
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Camper baby essentials🗺️👶🏼
My husband works on the pipeline so he travels a lot for work. We want to travel with him as long as we can and when I was pregnant living in a camper with a baby seemed impossible, there’s not enough space and baby’s come with so many things. But I was so wrong I love traveling with our family
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My Top Anxiety Tip
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ALDI Home + Organization Finds *UNDER $25*
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8 signs of mindsets that show you are strong
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Day in my life
Do I have hundreds of photos of my horse? Maybe… Do I think he’s perfect and everyone should be blessed by his face? Maybe… enjoy ☺️ Everyday I’m able to do all this is a blessing. Jesus loves you #MyPetDiary #lemon8challenge #embracevulnerability #Lemon8Diary #healthylifestyle202
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𝐒𝐮𝐦𝐦𝐞𝐫 𝐦𝐮𝐬𝐭 𝐫𝐞𝐚𝐝𝐬 🌞🐚🌅🏝️
📖 Name of the Books:The summer I turned pretty&Heart Bones 📖 Genre:Fiction,Romance 💭 My Thoughts: These two books are amazing reads for anytime of year but especially summer. These books got me out of a reading slump. As I couldn’t but either of them down and felt like I was truly there wit
Keana Rodriguez
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You’re a nurse but want to be a UGC creator…
Nurses can literally do anything! This is why nurses and UGC creation are a perfect match. With your education and knowledge set you can create so much compelling content that others are waiting to consume. From educational posts to day in the life posts, you cannot go wrong! I have shared some
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Grad school!* ADHD and anxious girly edition *
I remember my first semester of grad school being the hardest and lowest point in my life... but I was able to receive support from all of my friends & cohort family. Fast forward into the next year and I got my first 4.00! It takes so much time and resilience, but remember why you started! 🫡
Fairyyyk2000
28 likes



☀️ SUMMER BODYCARE ROUTINE ☀️
During summer, I’m shaving waaaaay more often, wearing shorts, and showing my legs. Because of that, I have a more intensive body care routine during the summer season! My steps look like this 👇🏼 1. Underarm Exfoliation in the shower 2. Full body exfoliation 3. Shave 4. Ingrown serum 5. Moi
Sydney 🌻
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Habits that will change your life
#habits #habitsandhealth #improveyourlife #momsoflemon8
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