been awhile since i posted a recipe🥲 howeverrr it’s a bit cold it was a cold tuesday in texas and what is tuesday?? TACO TUESDAY but make it a soup ingredients: -bell pepper -onions -jalapeño -ground turkey (or whichever you prefer) -salt and pepper -garlic and onion powder -slap ya mama

as everyone knows there are different versions of smothered chicken and rice and being the big back that i am, i definitely plan on trying another version to this so stay tuned😊 -it simple really you need chicken (i used tenderloins), mozzarella and cheddar cheese (or any two you prefer, i added

let’s make some steak bites and probably the best i’ve ever made -start with cutting them in to cubes. you can also buy them already cut but i personally prefer cutting the size to my liking. i do recommend getting at least two steaks if you’re wanting leftovers or cooking for more than one pers

disclaimer: i’ve been working out for years due to being an athlete. there are also days where i’m not consistent but i’m trying to be. i don’t always fully eat to hit my calorie goals but when i do i literally eat everything in sight. what works for me may not work for you or give you the exact re

one thing about me i LOVE skincare and body care. i always get compliments of how soft my skin is and how much i’m glowing (even compliments on how good i smell without perfume). sugar scrubs: i only use these once a week or on special occasions. no reasoning behind it just my preference. it’s t

although there are different recipes out for salmon bites, i honestly was just throwing things together and hoping for the best😅 but it turned out pretty good i would say for the seasoning and sauces i just eyeballed it. never been one to measure things out and cook from the heart unless it’s my