Insane break at EBI Open Jiujitsu Competition i

One of my first good breaks in a jiujitsu competition. The crack was wild. Competition is not for the faint of heart. Disclaimer this girl was a super super sweet person. These comps just get a little intense sometimes &

Nasty break to the leg

via an outside heel hook from the wedge.

I was

crazy proud with my performance that weekend.

Can't wait to get back out for the next one.

Downtown Austin
2025/2/15 Edited to

... Read moreMy recent EBI Open Jiu-Jitsu competition was truly an unforgettable experience, as I shared in my main post. It was intense, raw, and yes, it came with a wild knee pop and a nasty break! But honestly, that’s part of the journey when you push your limits in martial arts. It's not for the faint of heart, but the growth you achieve is incredible. If you’re reading this, you might be curious about getting into jiujitsu or looking for a martial arts school yourself, maybe even specifically a takedown jiu-jitsu club in the Bartlesville area. I totally get it! After experiences like mine, you start to truly appreciate the value of solid training and a supportive environment. When I first started, I wish I had known more about what to look for. Here’s my advice for anyone considering joining a martial arts school. First, don't be afraid to try a few places. Most good schools offer trial classes, which is perfect for getting a feel for the coaches and the overall vibe. Look for a place that emphasizes fundamentals and safety. While competition can be intense and injuries like an unexpected eye poke or a joint submission leading to a potential 'break' can happen, a good instructor will always prioritize proper technique and controlled sparring to minimize risks. For those interested in takedowns, specifically, make sure the club has dedicated instruction and drilling for stand-up grappling. Some schools focus heavily on ground game, which is great, but if you want to handle business from the start of a match, a strong takedown foundation is key. Don't be shy to ask about their curriculum! Beyond the physical benefits like improved strength, conditioning, and self-defense skills, jiujitsu offers so much more. It builds incredible mental resilience. When you’re in a tough spot, maybe even facing a submission that feels like your limb might 'break', you learn to stay calm, strategize, and push through. That's a lesson that translates far beyond the mats. The community aspect is also huge. Even after an intense match or a surprising injury, the camaraderie among practitioners is something special. My opponent, despite the fierce competition, was such a sweet person, which always reminds me of the respect inherent in our sport. So, if you’re in Bartlesville or anywhere else, and you're thinking about diving into the world of jiujitsu, I highly encourage it. It's a journey of self-discovery, discipline, and pushing boundaries. You’ll learn to embrace challenges, celebrate small victories, and yes, even bounce back from the occasional knee pops or rough spells. It makes you feel incredibly proud of your performance, on and off the mat. I certainly can't wait to get back out for the next one!

Related posts

Two grapplers in white gis are locked in a jiu-jitsu hold on a dark mat. The text introduces 'MAT TIP 02: GOOD LUCK. WE'RE STUCK NOW,' emphasizing that this is strategy, not stalling.
A black slide with white text explains that what some call 'stalling' in grappling is a strategic game where one person uses the clock to their advantage while the opponent needs to break contact.
A black slide with white text describes a grappling scenario where both participants are connected, but one is patiently waiting, stating that the opponent is the one who needs to advance.
Anchor & Control
They think they’re winning the position… but they can’t move. That’s the difference. I don’t fight to escape right away. I anchor. I connect. I stay glued. Even when they’re on top… they’re not free. They have to break my grips, my frames, my control before they can even think about attacki
TJ73 Combat Co

TJ73 Combat Co

1 like

Self-defense Choke Counter
#defense #fyp #judo #jiujitsu #combatives www.blackflagtrainggroup.com Black Flag Training Group
Black Flag Training Group

Black Flag Training Group

4 likes

Single leg takedown to knee compression
Learn how to ho from a Single leg takedown to knee compression #sambo #grappling #jiujitsu #wrestling #mma
Hudson Combat Academy

Hudson Combat Academy

1 like

Rompiendo Defensa de Kimura
#jiujitsugrappling #jiujitsulifestyle #combatsports #martialartist
Juanmarcos

Juanmarcos

0 likes

THE ONE-HIT MONO AMMO TRICK IS RUINING WARZONE NOW 😳🔥 #warzone #rebirthisland #cod #gaming #swagg
Knofoe

Knofoe

61 likes

double gold for Luca and determination for Ezzy! Matty was at a tattoo convention so didn’t make it but yall this day was EPIC #jiujitsu #jiujitsumom #vlog #kidsjiujitsu #grapplingindustries
Vanessa Mendez

Vanessa Mendez

30 likes

Try this Jiu Jitsu move AYE
#BJJ #JiuJitsu #MMA #UFC #MartialArts
TokerTheCholo

TokerTheCholo

4 likes

#🏋️💪💪 #bjjlifestyle #jiujitsutips #jiujitsu
Marissol

Marissol

1 like

New to Brazilian Jiu Jitsu and wondering if you should spend $200 on a gi?
#juijitsu #brazilianjiujitsu #martialarts #bjj #grappling
Andrew Lafferty

Andrew Lafferty

1 like

ATG Split Squats
Using the ATG split squats to increase lower body strength and mobility for my Brazilian Jiu Jitsu and Wing Chun martial arts training. #martialarts #jiujitsu #wingchun #kungfu #mobility
Andrew Lafferty

Andrew Lafferty

1 like

#gettoknowme
Jiujitsu_free_bjj

Jiujitsu_free_bjj

0 likes

First time pulling guard in a match. Got caught and got some things to work on but that’s how we grow #fyp #mma #bjj #jiujitsu #grappling
Erik Bettencourt

Erik Bettencourt

0 likes

Cholo Canto Choke
Try it! #martialarts #wrestling #ufc #jiujitsu
CholoMMA

CholoMMA

7 likes

A couple in white jiu-jitsu gis poses for a selfie, with the man making a shaka sign. The image is captioned 'New Hobby Jiu Jitsu', reflecting their new martial arts journey.
A group of people stands in a martial arts gym, with one person sitting on a training bag in the foreground. The image is captioned 'MMA', indicating a mixed martial arts class.
A close-up shows a hand wearing a black MMA glove, with another person holding red focus mitts in the background. The image is captioned 'Free Training', suggesting practice sessions.
Jiu-Jitsu Hobby 🥋🤍
#lemon8diarychallenge The past couple months my boyfriend and I have started to take our health more seriously, so we decided to pick up a healthy hobby. We signed up to a local jiu-jitsu gym that teaches striking, wrestling, and MMA as well. I love going we go almost every night and Saturday
Kayla 🪩🎧🤍

Kayla 🪩🎧🤍

9 likes

3 weeks doing Jiu-jitsu … how do you think Savannah is doing? Leave a coment bellow to encourage her to continue 🥇 . . . . #jiujitsu #jiujitsugrappling #thepolofamily #fyp #viral
The Polo Family

The Polo Family

0 likes

Beginner Boxing pt.1
Slip n’ Roll Drill !! 🥊🌀 Visit JJWJesus to join :) #jiujitsuwithjesus #viral #boxing #sparring #dallastrainer
jiujitsuwithjesus

jiujitsuwithjesus

13 likes

Quartay Denya 🙏🏾🥋💪🏾 #blackwomenmartialarts #karate #kickboxing #muaythai #mma #jiujitsu #tangsoodo #taekwondo #capoeira #hapkido #kungfu #judo #boxing
Blackwomenma

Blackwomenma

28 likes

We moved my daughter up two weight classes and an age bracket and she saw how big the girl was and was terrified and didn’t want to compete. After a little pep talk from dad and watching her younger sister battle for first she got motivated again. Nalah ended up winning this match and advancing to
user3651346287883

user3651346287883

1 like

LCL Recovery Jiujitsu
If you’re a heavy guard player then you know that your LCL takes major heat on the daily. It’s super important to do lifts that help build that back up and give extra support. Here’s a simple exercise to do just that. Balancing lifting and jiujitsu is a delicate process. If you over do one then
jaydenscrappy10p

jaydenscrappy10p

1 like

Underground jiujitsu 702
Alma Romero

Alma Romero

5 likes

the grey belt division is crazy talented!! They have only been at their new gym for 2 months and this is their first comp under gbcibolo and I couldn’t be more proud. Can’t wait for the next one ! #momof4 #jiujitsu #jiujitsumom #ditl #ditlvlog #vlog #cheermom #sanantonio #jiujitsuk
Vanessa Mendez

Vanessa Mendez

24 likes

K guard drilling #fyp #jiujitsu #grappling #mma #fypシ
Erik Bettencourt

Erik Bettencourt

0 likes

A person's hand holds a blue martial arts belt with a black section and two white stripes, signifying progress. An overlay notification, resembling a gaming trophy, announces 'GET 2 STRIPES ON YOUR BLUE BELT You have earned a trophy!' from 'GROUND ZERO FIGHTING SYSTEMS', set against a car interior background.
Trophy earned!
Leveling up...stripe by stripe. #jiujitsu #bjjlifestyle #fyp #fypシ #fypシ゚viral
Gexc

Gexc

9 likes

The Cortez Snatch Countet
Don't let a Foo take your brand new Nike Cortez #selfdefense #jiujitsu #nikecortez #ufc #cholomma
CholoMMA

CholoMMA

11 likes

A woman in black athletic wear takes a mirror selfie in a gym, with the text overlay "Red Flags In a jiu-jitsu gym" indicating the article's topic.
A woman in black athletic wear takes a mirror selfie in a gym, with the text overlay "Coach has a superiority complex" highlighting a red flag in jiu-jitsu gyms.
A woman in black athletic wear takes a mirror selfie in a gym, with the text overlay "Everyone is trying to hurt you" identifying another red flag in jiu-jitsu gyms.
Red flags in a jiu-jitsu gym
Observed my husband training jiu-jitsu since 2012 and training jiu-jitsu myself for about 4 years. Here, are things I’ve noticed are not so good things about jiu-jitsu schools. #jiujitsu #jiujitsulifestyle #jiujitsuredflags #grappling #girlsingis
Jiana 🇵🇭| SAHM Life

Jiana 🇵🇭| SAHM Life

19 likes

I am very bummed about my new callus ripping off. How long does it take to really get callused? Do I need to go rock my hands on the pavement or dig a bunch of holes or something #sorryitsmari #jiujitsu #bouldering #climbing #rockclimbing
☆ Mari Melody ☆

☆ Mari Melody ☆

42 likes

Try this BJJ Technique
#BJJ #jiujitsu #mma #comedy #ufc
TokerTheCholo

TokerTheCholo

6 likes

Intro
Hey guys!! I guess I should introduce myself. My name is Kris ~ HNL, HI 😸 AM - Your favorite psychiatric clinic coordinator 👩🏽‍⚕️ PM - Dancing somewhere or grappling at jiujitsu 🎲 #DANCE #introducingmyself #embracevulnerability #selfcare #selflove
Sincerely.Kris__

Sincerely.Kris__

1 like

Time is a theif…. #raisingkids #growingup #momlifebelike #jiujitsulifestyle #momsofboys
brittany.mok

brittany.mok

1 like

Matadero competition training #jj #brazilianjiujitsu #jiujitsu #bjjlife #bjjlifestyle #bjjtraining#bjjfamily#bjjforlife#grappling #nogi#bjjmotivation#bjjblackbelt#oss#bjjcompeti tion #bjjtechnique#bjjdrills#bjjmoves #submissions#rollwithme#jiujitsulifestyle#bjjcalif ornia #ojjusa#T
lopezclanworldwide

lopezclanworldwide

1 like

#tiktoklive #livehighlights #warzonevictory #callofdutywarzone #viral
Persuazion

Persuazion

0 likes

I’m not good anyway . #trending #fitness #bjjlifestyle #bjj #jiujitsutiktok
Gage Ausland

Gage Ausland

2 likes

It’s why recovery is so important 😅 recovery video coming up!!! But I love it all🥰 #recovery #jiujitsu #jiujitsugirls #workout #CapCut
Slickvickba

Slickvickba

18 likes

All respect to my competitors 🫶🏾 just thought this was funny 😆 #bjj #jiujitsu
✈️CAMILLE ||FLIGHT ATTENDANT

✈️CAMILLE ||FLIGHT ATTENDANT

3 likes

Jiujitsu brainrot fart roblox women in combat spor
#gettoknowme
Jiujitsu_free_bjj

Jiujitsu_free_bjj

0 likes

Felicia ❤️ ♒️

Felicia ❤️ ♒️

1 like

JiuJitsu
Jiujitsu in action #bjj #competition #jiujitsuwithjesus
jiujitsuwithjesus

jiujitsuwithjesus

1 like

We made it baby! Tomorrow we dance #adcc #adccopen #jiujitsutiktok #jiujitsulife #madeweight
Slickvickba

Slickvickba

19 likes

The Flannel Wristlock
Try it! #martialarts #jiujitsu #ufc #saturdayvibes
CholoMMA

CholoMMA

3 likes

Team Legions Jiu-jitsu Confidence, discipline, and
Team Legions Jiu-jitsu Confidence, discipline, and self-defense techniques. The Residences Resort in Downtown Doral 4651 NW 82nd Ave, Doral, FL 33166 Call for Free class (305)300-6059 #miami #miamilife #jiujitsu #jiujitsulifestyle #miamipd #miamipolicedepartment #jiujitsulif
VincentBjj

VincentBjj

1 like

Shark tank guard passing rounds #fyp #foryoupage #bjj #jiujitsu #grappling
Erik Bettencourt

Erik Bettencourt

0 likes

Try this JIU JITSU move. #BJJ #JiuJitsu #FOOS #mma
#mma #ufc #bjj #jiujitsu
TokerTheCholo

TokerTheCholo

29 likes

Tiny Toes
Woke up this morning and somehow… my toes hurt?? Not my back. Not my shoulders. My actual toes. Ran back some footage from last night and it all started to make sense, posting off them to dive in, gripping the mat to recover, chasing positions like they owed me money. Turns out they’ve been p
Sisterhood of the Traveling Gi

Sisterhood of the Traveling Gi

0 likes

Saturday Rolls
Always a good roll when I get to train with Estevan even though he tried chiming me with my own panel from an unorthodox position which would have been embarrassing.. #martialarts #jiujitsu #fit #fyp
magnanimous_one

magnanimous_one

1 like

What a privilege it all is #jiujitsu #privilege #gratefulheart
Slickvickba

Slickvickba

8 likes

I love competition weekends, whether it’s jiu jitsu or cheer. Watching my kids out there is alwaysssss the best! S/O @Whataburger for the food and @IHG Hotels & Resorts for the upgrade! #momof4 #travelwithme #travelvlog #roundrocktexas #jiujitsu #jiujitsumom #cheermom #momlife #vlo
Vanessa Mendez

Vanessa Mendez

15 likes

Waiter Sweep to Triangle
The Guero Waiter Sweep to Triangle #jiujitsu #martialarts #grappling #wrestling #ufc
CholoMMA

CholoMMA

4 likes

they havent competed since switching gyms and they are totally different athletes now, I can’t wait to see them out there !! #jiujitsutiktok #jiujitsumom #momlife #bjj #jiujitsukids #ibjjf #boymom #cheermom #momof4 #graciebarra
Vanessa Mendez

Vanessa Mendez

18 likes

Cauliflower Ears Foo
Where are those foos going though? #jiujitsu #wrestling #martialarts #ufc #fight
CholoMMA

CholoMMA

4 likes

See more