2025/9/23 Edited to

Related posts

A split image showing a woman's arm transformation. The left side shows her in a striped tank top outdoors, while the right side shows her with more toned arms and abs in a sports bra and shorts, taking a mirror selfie in a gym.
A woman performs incline dumbbell presses in a gym, lying on a bench and lifting dumbbells. Text highlights "LIGHT-WEIGHT HIGH-REPS Upper Body Workouts" and "Don't neglect shoulders" for arm toning.
A woman in athletic wear holds a forearm plank on a mat in a gym, demonstrating a "Mat Pilates workout" for core strength and posture.
How I got rid of BRA BULDGE and toned my arms
Getting rid of bra bulge and toning my arms didn’t happen overnight—it took consistency, not perfection. I focused on light-weight, high-rep upper body workouts (don’t skip shoulders!), added in mat Pilates for posture and control, and committed to 20+ minutes of Stairmaster daily. Pairing that wit
Cindy Ramos

Cindy Ramos

721 likes

An open notebook displays detailed handwritten accounting notes on depreciation, trade for PPE, and intangible assets, with a laptop and keyboard in the background, illustrating a student's study setup for achieving a 4.0 GPA.
A flat lay shows note-taking essentials: a white sketchbook, 0.5mm pens (Sarasa, Fihfio), and highlighters (Mildliner, Two Hands), positioned on a desk with a keyboard in the background.
A notebook page shows the handwritten title '1. using PPE and Intangible Assets:' at the top, demonstrating the first note-taking tip: starting with a topic title.
MY NOTE TAKING TIPS ✨📝 (4.0 GPA)
hii everyone 💖 it’s been forever but I swear I’m back this time 🫡 my notes aren’t that special but thought I would share ;) here’s how I take my notes as a 4.0 student! 🤩 (credentials at the end) lol 🌷note taking tips🌷 ⭐️essentials: no lined paper notebook (sketch book), sarasa & fihfio
juanita ☆

juanita ☆

34.2K likes

Meal Prep with Me 🫶 High Protein Bulgolgi Bowls
🍚 Beef Bulgogi Meal Prep Bowls (4 servings) Ingredients: * 🥩 1 lb ground beef * 🍚 2 cups uncooked white rice * 🥒 1 large cucumber, thinly sliced * 🥕 2 medium carrots, shredded * 🧄 3 garlic cloves, minced * 🥢 3 tbsp soy sauce * 🍯 1 tbsp honey * 🧴 1 tsp sesame oil * 🌿 1 tsp sesame seeds
Ivy 🤍

Ivy 🤍

149 likes

A flat lay of various hair growth products including oils and treatments, with the title 'MY FAV PRODUCTS For Hair Growth' at the top.
A stack of three hair products: Sulfur8 Medicated Hair & Scalp Conditioner, 100% Indian Hemp Hair & Scalp Treatment, and Doo Gro Hair Vitalizer, with review notes.
Three hair products: Wild Growth Hair Oil, Hollywood Beauty Amla Oil, and Carol's Daughter Goddess Strength Hair & Scalp Oil, with review notes and 'My Empties' title.
MY FAV PRODUCTS
My favorite hair products of the year 🔥 1️⃣Item: Wild Growth Hair Oil - I have been using this hair oil since I was a little girl. I whole heartedly love this product. I hate the smell but I love the product. It makes your hair sooooooo thick. I use this literally every other day lol #obsessed
Chevelle 💋

Chevelle 💋

6953 likes

Korean Army Stew (Buldae Jjigae)
Korean Army Stew (Budae Jjigae) Recipe Craving a spicy, comforting stew loaded with flavor? This Korean Army Stew has it all —instant noodles, spam, kimchi, tofu, and veggies. Ready in under 30 minutes and perfect for sharing! SAVE & SHARE this hearty Korean Army Stew recipe! Ingredient
asipoftexas

asipoftexas

84 likes

Easy 20 Min High Protein Beef Bulgolgi Bowl 🫶
Lazy Girl Dinner (ep. 1): 20-Min Beef Bulgogi Bowl Ingredients: • 1lb thinly sliced beef • ½ onion, sliced • 5 cloves garlic, minced • 2 tbsp soy sauce • 2 tbsp sugar • 3 tbsp water • 1 tbsp sesame oil • ½ tsp black
Ivy 🤍

Ivy 🤍

917 likes

BULDALK RAMEN NIGHT🍜🥟
Love me some buldalk 💓💓 #buldakramen #summerbod #bodytransformation #buldak ramen #buldaknoodles
ラニヤ

ラニヤ

438 likes

What do you add to your dumplings Overall rating: 10/10:👩‍🍳Home Recipe Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: home alone/ feeds 1 #soup dumplings 🥟
alejandra_dominguez6

alejandra_dominguez6

315 likes

The Beauty of Turkey 🇹🇷
Travel Review 📍 City/Country: Istanbul , Turkey ⭐️ Rating: 10/10 #TravelGuide
Ranya Jamal

Ranya Jamal

7 likes

Easy Homemade bread 😋
Made bread for the weekend! I’m always amazed on how much homemade bread tastes better than store bought! #homemade #homemaderecipes #homemadebread #bread #breadrecipe #breadmaking #Recipe
Nicole

Nicole

184 likes

Lemon Meringue Cheesecake 🍋
Lemon Meringue Cheesecake 🍋 Ingredients: For the Cheesecake Filling: 24 oz cream cheese ¾ cup sugar ¾ cup sour cream 1 1/2 tbsp vanilla extract 1 cup lemon juice 1 can sweetened condensed milk 5 egg yolks 1 lemon (for zesting) For the Crust: 1 box vanilla wafers 1 stick unsalt
vincentsouthernsoul

vincentsouthernsoul

345 likes

Trip to Europe , Instanbul✨ 🩵🕌
#trip #lemon8challenge #europe #turkish #turki #dream #trip #bluemosque #BLUE #mosque The beautiful Blue Mosque 🕌
Jayla King

Jayla King

8 likes

A hand holds an orange bowl containing non-spicy Carbonara Buldak ramen with rice and a fishcake corndog, showcasing the finished dish.
A hand holds a pink packet of Carbonara Buldak ramen over a pot of water on a stove, indicating the specific ramen product to use.
Uncooked ramen noodles are placed in a gray pan on a white electric stove, ready for boiling.
Making Non Spicy Carbonara Buldak Ramen 😍🍜
Okay this is my first time making this, and to be honest, I prefer it to be spicy as it is. But, if you don’t like spicy but wanna try the buldak ramen, you can try this recipe! Ingredients: - Carbonara Buldak ramen - milk - cheese (preferably mozzarella) - rice (optional) Overall ratin
Nada

Nada

488 likes

family game play
Comrade Bhai

Comrade Bhai

1149 likes

A black bowl filled with creamy Buldak Tteokbokki and noodles, garnished with chopped scallions and two halves of a boiled egg, on a stovetop. The image has a text overlay: "Made some Tteokbokki with a Creamy Buldak twist!".
Various ingredients for creamy Buldak Tteokbokki laid out on a kitchen counter, including rice cakes, Buldak ramen, sausages, garlic, scallions, vegetable oil, and other sauces, ready for cooking.
An eight-panel collage illustrating the step-by-step cooking process of creamy Buldak Tteokbokki, from boiling noodles and rice cakes to sautéing ingredients, adding sauces, and simmering, ending with garnishing.
Made some Tteokbokki with a Creamy Buldak twist!
#tteokbokki #bok choy #foodrecipe #foodie Overall rating: 10/10 👩‍🍳Home Recipe Detailed Steps in photo
Cᵢₙₐbᵤₙbₐₑ

Cᵢₙₐbᵤₙbₐₑ

599 likes

A large Egg Drop Sandwich on french toast, topped with scrambled eggs, bacon, cheese, and a white drizzle, served in a paper tray. A soda can and water bottle are in the background. The image has a "Vegas must eats" overlay.
A menu for "Egg Dropp" displaying various egg drop sandwiches with descriptions and prices, including Porkbelly, Sausage, Bulgogi, Meggadrop, Bacon, ETC Eggdrop, and Breakfast Tots. Some items are marked "Keith Lee Certified."
A yellow sign with toast icons in the background, featuring a red and white "KEITH LEE CERTIFIED" emblem. A man making a peace sign is shown in a circular cutout, and "GOD IS AMAZING" is written below.
Vegas must eats
Keith Lee Certified!!! Buldogis Located 20 minutes away from the strip. Beware of the crowd that will be present Friday- Sunday, we spoke to the owner and he said we picked a good day because the line is usually around the corner! Customer service was great and that’s so hard to find these da
Ashareeeeeee🩷

Ashareeeeeee🩷

63 likes

RATING CONCERTS
i loveeee concerts 🫶🏼 who should i see next? #lemon8diarychallenge #nessabarrett #tatemcrae #upsahl #heyviolet #jxdn #oliviaobrien #concert #Lemon8Diary #ratingconcerts
Sierra

Sierra

11 likes

Realistic sketchbook
Full thing on TikTok : Luveetubee #lemon8challenge #lemon8contest #lemondiary #sketchook #lovely #steps
✨Faitheee✨

✨Faitheee✨

15 likes

See more