Drink Poppi Prebiotic Soda🩷❤️🧡💛💚💙💜

✔️great flavor

✔️prebiotics for gut

✔️no more than 5g of sugar and 25-30 calories

⭐️Overall rating: 5/5 love you @Poppi

2024/3/13 Edited to

... Read moreOkay, so let's talk about Poppi Prebiotic Soda! Like many of you, I've been on a mission to improve my gut health, and these vibrant, colorful cans kept catching my eye on the store shelves. I'm excited to share my detailed experience and dive into the actual benefits I've noticed since making Poppi a regular part of my routine. First off, the prebiotic factor is huge. Before Poppi, I knew prebiotics were good for you, but I wasn't consistently getting them. Prebiotics are basically food for the good bacteria in your gut. By feeding these beneficial microbes, you're helping them thrive, which in turn can lead to better digestion, reduced bloating, and even a stronger immune system. I particularly noticed a difference in my digestion – things just felt smoother and more regular. It’s not an overnight miracle, but over a few weeks, I definitely felt less sluggish after meals. Another major win for Poppi is its incredibly low sugar content. With no more than 5g of sugar and only 25-30 calories per can, it’s a fantastic alternative to traditional sodas that are packed with artificial sweeteners or excessive sugar. Cutting down on sugar is one of the best things you can do for your gut and overall health, and Poppi makes it easy to enjoy a fizzy, flavorful drink without the guilt or the sugar crash. It satisfies that craving for something bubbly without derailing my healthy eating habits. And let’s not forget the flavor! I’ve tried several of the different flavors, and honestly, they're all so refreshing. From the zesty Ginger Lime to the sweet Strawberry Lemon, and yes, even the popular 'blue poppi soda' options like Blueberry Bliss, there's a taste for every mood. The variety is truly impressive, and it makes sticking to healthier choices much more enjoyable. I love grabbing a different colorful beverage can each time I'm at the store, it's like a little treat. Beyond digestion, I've found Poppi to be a great way to stay hydrated. Sometimes plain water just doesn't cut it, and having a flavorful, functional drink makes it easier to hit my daily fluid goals. It’s become my go-to afternoon pick-me-up, offering a gentle lift without the jitters of caffeine or the crash from sugary drinks. Overall, my experience with Poppi Prebiotic Soda has been overwhelmingly positive. If you're looking for a delicious, low-sugar beverage that also supports your gut health, I highly recommend giving it a try. It’s definitely earned its 5/5 rating in my book!

11 comments

Rachael Shayna Nelson's images
Rachael Shayna Nelson

don't like the taste

Related posts

Is Poppi a good soda alternative?
Poppi is known as a “healthy” prebiotic soda. It is low in calories and sugar, which makes it pretty guilt-free. It also has fiber to help the stomach microbiome. But does it taste good? I think this brand does a pretty good job at making soda alternatives. I haven’t had regular or diet soda
Ashara Wilson

Ashara Wilson

32 likes

A hand holds a white Poppi Cream Soda can with blue lettering and a "3g Sugar" label. The image has text overlay "TRYING POPPI CREAM SODA" and white arrows, highlighting the product.
POPPi prebiotic cream soda review 🫧🥤💙
This was my first time seeing this flavor and I actually am obsessed✨ It’s not too heavy, but still feels indulgent… It gives a very nostalgic feel, similar to a root beer float — that’s why I decided to add shaved ice and make it a fun evening drink! I also love that POPPI has started doing
Nicole

Nicole

9 likes

Obsessed with Poppi!
Is anyone else in love with Poppi! I have been loving these as a little mocktail or even throughout the day! And the packaging is the cutest #poppi #poppisoda #poppiprebioticsoda #poppireview #soda #pinkgirl #pink #pinkdrink #springaesthetic #Lemon8Diary 🛍Brand:Poppi @P
morganshenk

morganshenk

20 likes

A white box of Poppi Cranberry Fizz prebiotic soda with festive red and green holiday designs, including snowflakes, mittens, and gift boxes. The box states '4g Sugar' and 'It's Time to Love Soda Again.' Coffee pods are visible in the background.
Poppi Cranberry Fizz
Poppi holiday flavored sodas 🥤? Sign me up. This is a smooth refreshing soda, not overly sweet and a little tangy. 7/10 #poppi #poppidrink #prebioticsoda #groceryessentials #Lemon8Diary
Aneisha Renee

Aneisha Renee

17 likes

Three blue prebiotic soda cans, labeled 'Wild Berry', are displayed in a clear, illuminated refrigerator. The cans feature purple berry designs and '5g Sugar' text. An overlay reads 'Wild Berry soda honest review'.
New poppi flavor review 💙
I actually tried this awhile ago but i just haven’t posted about it lol. i love almost everything about it, it’s 16 oz which is great because i drink 2 poppis a day. i’ve seen a lot of people saying it tastes like blue raspberry but honestly it just tastes exactly what it’s advertised as. poppis ra
Grace

Grace

231 likes

New Poppi 🫧🍨
Can’t wait to give these a try. Who has had them already? #drinkpoppi #sodasback #fyp #prebioticsoda #poppilove
Victoria Staton

Victoria Staton

29 likes

Poppi- Punch Pop 🍍 💗🏝️✨🍊
This limited edition “Love Island” Punch Pop is soo delicious! I wish it was a permanent flavor 😆 I love the prebiotics and low sugar in these drinks. I definitely had to make a nice mocktail with this! 😋✨ Fill cup with ice 3 oz orange juice 2 oz pineapple juice Top with Pop Punch Gar
Stirred by Moe

Stirred by Moe

147 likes

POPPI PREBIOTIC SODA REVIEW
Let’s talk about POPPI🌸 Great alternative to soda, better ingredients, with 5 grams of sugar or less and 25 calories or less per can! The best benefit is to help with better gut health! I love it and all 3 flavors that I’ve tried so far-orange 5/10, cherry limeade 9/10, and grape3/10! Have you trie
Teddi Marie

Teddi Marie

43 likes

POPPI PACKAGE🍋‍🟩🫐🫧🍇🍊
@Poppi stock up much needed.. you can’t ever have enough!!!!😊⭐️💗 #poppi #poppiprebioticsoda #drinkpoppi #poppisoda
Ciera Westhoff

Ciera Westhoff

18 likes

I love poppi🤩
maybe this will get more attention here #poppi #poppilove #poppiprebioticsoda #drinkpoppi
Grace

Grace

316 likes

What is poppi
Why is this drink popular .what makes people like it, I saw it on Whole Foods can I drink because I don’t drink soda anymore . my question is is this diabetic friendly? #poppi #drink #soda #poppiprebioticsoda #poppilove #poppisoda #Lemon8 #lemon8challenge #lemon8partner
Xoellah

Xoellah

17 likes

A hand holds a yellow Poppi prebiotic soda can with a blue lemon slice design and condensation. The can features text like "Prebiotic Soda" and "It's Time to Love Soda Again." The background is a light wall and floor.
Poppi ✨ prebiotic soda
#poppiprebioticsoda #poppi #poppilover #poppisoda #poppireview #branddeals #unfiltered #Lemon8Diary
Yas✨

Yas✨

3 likes

The exterior of the Poppi Mart at night, featuring a glowing neon sign with 'Poppi Mart' and '@DRINKPOPPI'. People are visible inside the brightly lit store, with a text overlay 'WELCOME TO POPPI MART!!'.
A close-up of multiple light blue Poppi Wild Berry Prebiotic Soda cans, stacked neatly. Each can features a strawberry and flower design, with '5g Sugar' and 'It's Time to Love Soda Again' text, and a 'new @drinkpoppi!' overlay.
An interior view of the Poppi Mart, showcasing a large, brightly lit display wall filled with numerous Poppi soda cans of various colors and flavors, arranged in organized rows and columns.
WELCOME TO POPPI MART!!
Nothing better than going to the Poppi Mart in LA!!! Ahhh got to try the new wild berry drink and it’s delicious!! Take a look at all the pics!! Also they have Paris Hilton coming to DJ Saturday and Sunday the 27th and the 28th in LA and I’m definitely gonna be there!! Drop your favorite poppi flav
Ava Rose

Ava Rose

1328 likes

A glass with a red bubbly drink and ice, decorated with green monstera leaves, next to a white Poppi x Love Island Punch Pop prebiotic soda can featuring a colorful heart design and palm trees.
A hand holds a white Poppi x Love Island Punch Pop prebiotic soda can, showcasing its colorful heart design with palm trees and a '5g Sugar' label.
A close-up view of a red bubbly drink in a glass with green leaf decals, positioned next to a Poppi x Love Island Punch Pop soda can.
poppi x love island
A new bombshell has entered my drink drawer in my fridge… and it’s the Poppi x Love Island #prebioticsoda !!! 🍓🍊🍍 This flavor tastes EXACTLY like a fruit cocktail, you know like the one that you would get at school lunch?! Punch pop is a ~cheeky~ tropical flavor that isn’t too overly sweet! I
maddy :)

maddy :)

35 likes

A hand with colorful, decorated nails and a wrist tattoo holds a purple prebiotic soda can. The can features text about gut health and 5g sugar. Overlay text on the image includes 'Review', 'flavor', 'Prebiotic Soda', 'Gut Health', and '5g Sugar'.
POPPI Review: Gut Health
One of my 2024 goals is to get healthier for myself & my family. To me, eating cleaner doesn’t have to mean cutting out all the foods and snacks that I love. It’s abt balance. I don’t drink soda all the time but when I get a taste for it, POPPI Prebiotic has quickly become a new favorite.
Chandler Janaè☆

Chandler Janaè☆

14 likes

A hand holds a blue can of Wild Berry prebiotic soda, featuring purple fruit illustrations and '5g Sugar'. Blue text overlay reads 'Wild Berry Poppi' with radiating lines, against a dark background.
Wild Berry Poppi🫐🍓
This is by far the best flavor poppi to exist! The big can is an absolute must from now on🫐🍓 @Lemon8 Food #lemon8food #Lemon8Diary #healthylifestyle2024 #whatsinmybag #poppisoda #poppi #poppiprebioticsoda #poppireview #drinks #drink
BrennaE

BrennaE

145 likes

A hand holds a purple can of prebiotic soda, labeled "Doc Pop" and showing "5g Sugar". Overlay text reads "Favorite probiotic drink" and "Lemon8 @mommasmithshomestead". A white heart graphic is also present.
Favorite probiotic drink-poppi
This doc pop tastes so similar to a Dr Pepper! I love a good crisp Dr Pepper and this matches it. It only has 5g of sugar and is so good for your gut. Since switching over to poppi my gut healthy has been so much better. One thing I hate about pop is that the syrup taste is strong and this is not.
Momma smiths homestead

Momma smiths homestead

2 likes

A red can of Poppi Cherry Limeade with a colorful straw is held by a hand. The can displays '5g Sugar' and 'Cherry Limeade'. The text 'Poppi cherry limeade review' is overlaid on the image, with a reflection of the can visible in a mirror.
Poppi cherry limeade review
It’s so good 😋rate: 8/10 It reminds me of my childhood 🥹 #poppi #poppisoda #poppiprebioticsoda #poppireview #Lemon8 #drinkpoppi #yum #cherrylimeade #Lemon8Diary #favorites
Lid

Lid

3 likes

A blue beverage can is displayed, featuring text 'biotic Soda', '5g Sugar', a palm tree icon, and 'Soda's Back, but better'. The image includes 'Healthy drinks Inspo' and 'Lemon8 @ericaaward333' at the bottom, with decorative white sparkles.
NEW POPPI FLAVOR ! (Cream soda) 10/10
@Poppi #poppiprebioticsoda #poppireview #poppidrink
Erica Ann🍸🐆✨🍒🪩

Erica Ann🍸🐆✨🍒🪩

14 likes

Post your #prebioticsoda & win big 🥤
Juicy, sparkling, and actually good for your gut — show us what you’re sipping. 📅 April 23 – May 23 🏷 #prebioticsoda #lemon8challenge 🏆 PRIZES Top Total Impressions: - Win a Bartesian Duet Cocktail Machine + Margarita Maker Best Photos / Edited Post: - Win a SodaStream Terra S
Lemon8 Food

Lemon8 Food

142 likes

Poppi Soda
For the girlies who don’t drink soda but get tired of sparkling water. Cherry Limeade taste just like the sparkling ice water!!! Y’all it is delicious and only 25 calories. Have y’all tried this yet? What’s your favorite flavor? • • • • #poppi #poppidrink #poppilove #Lemon8Diary #h
Makaylah🦋

Makaylah🦋

5 likes

Poppi Lover
Is anyone obsessed with these!! #poppidrink #review #drinks #mom #poppiprebioticsoda
GIGI ROSE|SAHM

GIGI ROSE|SAHM

84 likes

A glass of creamy orange drink with a straw, resembling an orangesicle, sits next to an open can of orange prebiotic soda. The can features an orange slice design.
poppi orangesicle
orange poppi w a splash of creamer taste just like a orangesicle #poppi #poppisoda #poppiprebioticsoda #poppidrink #healthydrink
Ash Hunt🩵

Ash Hunt🩵

3 likes

A flat lay shows three orange prebiotic soda cans: Olipop Orange Squeeze, Popwell Orange Cream, and Poppi Orange Cream, under the title 'PREBIOTIC SODA SHOWDOWN ORANGE EDITION'.
An Olipop Orange Squeeze can stands next to a glass of the soda. Text describes it as 'super orangey' with a 7/10 rating, costing $2.49 and 45 calories.
A Poppi Orange Cream can is next to a glass of the soda with ice. Text notes its 'strongest citrus smell' and a 9/10 rating, priced at $2.69 with 30 calories.
which prebiotic soda has the best orange flavor? 🍊
Prebiotic Soda Showdown: Orange Edition 🍊 As an orange soda lover, I am always trying the best healthy swap, and the winner actually shocked me! 1. Popwell Orange Cream • Rating: 10/10 (The clear winner!) • Price: $2.99 • Calories: 35 • Literally a creamsicle in a can. It nails the balan
Myra 💞

Myra 💞

19 likes

Poppi Shirley Temple 🍒
A must try flavor! 🍒🥤 @Poppi #drinkpoppi #poppi #sodasback #poppiprebioticsoda #shirleytemple
Maya

Maya

1 like

See more