After 2 c-sections in 2 years, gaining weight and then losing weight my stomach and core was left so weak and with the mom pooch apron🥲 pelvic floor and deep core exercises have been a major part of my tummy transformation! Whether you’re a mommy postpartum or even if it’s a been a few years si

hey babes! how is the new year treating you?! I have SUCH a good feeling about 2024, I’m ready for what all this year has in store. I’ve done my vision board, mapped out my goals for each month of the year, and I’ve already accomplished some! a few (beauty/wellness) things I’d like to do thi