good or not

fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

hello everyone! here is a summary of my goodnotes set up! customized writing tools first of, goodnotes offers various writing tools like pens, pencils, highlighters, and brushes. you can customize their thickness, color, and opacity to match your preferences. I prefer the ball pen and alternate

Yallllll already know!!! Had to bring my favorite “rich girl” shower routine over here! you do NOT need all these products but they all smell amazing if there is one thing i would recommend it’s the st. barts body cream because omg it stays on all day and is so thick. worth every penny! What are you

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

Tips on after the shower how to keep your 🍑 clean/moisturize/not ashy 😉🙃 All affordable an can get all of these at Walmart Step 1-get a cotton round Step 2- put the hazel on the cotton round Step 3-put between your 🍑😉 (if you have a cut it will burn but it’s also treating it always ) Ste

🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,

i know it’s a lot to read but.. here’s the collection of all the teas i recommend! 🍵 tea is such a versatile & healthy drink! it improves your health, wellbeing & so much more. + it’s proven that regularly drinking tea can have a long lasting impact on your wellness. not only can it nour

Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your

Here is the million dollar question: what shampoos are actually safe for your hair? Nowadays, so many shampoos are filled with so many toxic ingredients, I’m surprised sometimes with how they even ended up on the shelves of stores like Target. What’s even scarier to me is that so many harmful ingre

HOW TO: make GOOD OUTFITS ——— ——— ——— ——— ——— ——— ——— ——— Thank you so much for the attention I got for my first post! If you haven’t seen it yet go check it out! And I will be starting a series of HOW TO’s! #makeyourfit #fashionfinds #Lemon8Diary #outfits #outfitideas

If you want to study well, you have to eat well. A healthy diet contributes a lot to your brain health. What you put in your body eventually has to come out. Make sure you intake less processed meals, and try to incorporate more raw food. For snacks you can grab fruits, oats or nuts. These smal

hello everyone! here are some hex code palettes I've made which I like to use within Goodnotes. the first five slides can be used for pen colors, whereas the final slide may be used for highlighter colors! there are two ways to add custom colors within Goodnotes: 1. the eyedropper tool

I’ll be honest, I’ve taken a break from my Bible in recent years. But over the last couple of months I’ve started a healing journey that’s allowed me to find myself in the right headspace to jump right back into God’s Word. That’s when I found myself on Etsy searching for a solution. I am not an

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

Planning can be one of the most frustrating things when it comes to people with ADHD, especially if you have a lot of things to get done. A lot of us think that having a planner will solve all of our planning problems…until we forget about having the planner. Then months later, we have the impu

When I’m looking for an outfit to wear to go to work school, or running errands I always tend to go comfy. Any of those tops pair well with jean shorts or just your normal sweatshirts. These sweatsets are INSANELY perfect and everyone needs as well as these skims dupe❤️ Link in Bio** #BackToScho

hi friends! today i will share how to save your favorite recipes in goodnotes! i hope this will be useful for anyone who has a passion for cooking. for this tutorial i have created a hyperlinked recipe book template. this recipe book template includes illustrations of random dishes for you to u

Here’s a few of my empties. Have you tried any of these products? If you have what did you think of them? #empties #productempties #skincareproducts #hairproducts #makeupempties

Hey Family! I know sometimes going skincare shopping can feel daunting and overwhelming sometimes--especially if you don't know which products actually work for fading scars and dark spots. You've clicked on the right post. All the items I've shown above are all items I've used t

Welcome to my first post on Lemon8 featuring some cozy sims that are NOT Stardew Valley! 💫 Don’t get me wrong, I love Stardew Valley and have spent over 600 hours micromanaging my farm(s), but it sometimes feels a bit too redundant.🫠 So here’s #1 ! 🌿Story of Seasons: Friends of Mineral Tow

A holistic wellness journey includes caring for EVERY part of your body, and that includes your intimate health. I want to make this a space where we can feel comfortable talking about the things others tell us not to. First up: foods that can promote good vaginal health: 1️⃣ Probiotic Power

I’ve recently thought to learn a little bit about cardiovascular physiology and renal physiology on a learning site called FutureLearn-the class is called Mini Medical School. It’s free for the most part unless you want to do more with the site then you can subscribe for a fee. Im not an artist

Hi everyone! Here’s some tips for my plus size girlies on how to smell good all day. You’ll find the brand name, price, and a short review above. Things I forgot to mention : • Body mists work well for all day freshness! • Perfumes are a great alternative for the girlies that don’t own any b

📍Game Name: 'Water Element' 🧩Platform: Android (Chinese store - 💧A magical adventure of a water droplet! Healing and challenging at the same time 🤣 - 💫A small water droplet escaping from the faucet, constantly changing and traversing in the complex pipeline! Seamless connection between

Some people don’t have a lot of clothes, so I think I’d be nice to show that u can make a Rlly good alternative outfit with the clothes u already have! Ofc everyone has different clothes and styles so u can switch up the clothes to what u can get ur hands on Pls follow so I can help the alt

Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

Here’s a little guide for how you can make super cute titles for your GoodNotes🦋 #college #ipad #notes #goodnotes