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Replying to @Jes Lopez I’ve been using @FORM for you the past few months! Usually do one of their 35-50 minute videos and then will do 20 minutes of cardio on my own! I also mix in some more strength training throughout the week too. Let me know if you want more workouts!
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5 Apps for Body Doubling
Ever heard of body doubling? It's this cool productivity hack, and trust me, it’s a game-changer! 🌟 Here’s the scoop: Body doubling is when you pair up with someone to get tasks done. It's not about working together, but just being in each other's presence. The magic? It boosts focus
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Highkey exposed myself TOO MUCH but I want to be real with you Building a clothing brand has been rough. There’s just been so many dead ends and days where I feel lost and wonder if I’ll ever make it. But it’s always been my biggest dream. I want it so bad that I’ve sacrificed everything - my
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📖💕🧘🏽♀️🩷 FIVE BELOW 🌸 Wellness Book Finds 💕🛍️🩷📖
🫶🏽 Weekend #fivebelow book finds that may be great reads during your wellness journey. All are $5 or less. 📚 #lemon8bookclub #lemon8wellness #selflove #fivebelowfinds #books #lemon8wellness #fivebelow #dollartree #dollargeneral
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computer info for students
i honestly i have no idea what computer to get, im an ipad girly and a nursing girly, so im unsure of what computer to get for college and further education. nursing can entail different platforms and app necessities than other majors, computer info, help, and recs are all welcome. i know my univer
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how i grew my hair from this to this
biotin: bodies that have the right nutrients and amounts can have wonderful hair growth, so implementing biotin into your routine can boost hair growth! silk bonnet: protects your hair from the damage of sleeping. i also suggest silk pillowcases for just lounging or before you're ready to go t
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6.3.24 Bible Study
Jesus’s love is a perfect love! As long as we are walking with him, his love shown to us will help us not fear!
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Replying to @veronica_.1576 Did we find the perfect mauve lip for my mother in law⁉️ My mother in law is on the hunt for her perfect mauve lip 😭 Please let us know if you have any suggestions on which lipsticks we can try out 🥲🥲🥲 @Lancôme #mauvelip #lipstick #shadematch #browngirlmakeup
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