Automatically translated.View original post

10 followers

Follow

Follow

Follow

0 saved

37

1

When are you in a good mood?

# Mother's cat # Stressed cat # cat # cutecat

5/15 Edited to

การสังเกตว่าแมวอารมณ์ดีหรือไม่เป็นสิ่งสำคัญที่ช่วยให้เจ้าของสามารถดูแลและตอบสนองความต้องการของแมวได้อย่างเหมาะสม แมวมักจะแสดงสัญญาณอารมณ์ดีด้วยการส่งเสียงครางเบา ๆ เลียตัวเอง หรือเดินเข้ามาให้เจ้าของลูบคลำ ขนไม่ขึ้ฟูและหางตั้งขึ้นตรง แต่ถ้าแมวแสดงอาการเครียด เช่น ขนตั้ง หางตกต่ำ หรือทำเสียงร้องแปลก ๆ ให้สังเกตและหาทางช่วยคลายความเครียด เช่น จัดมุมสงบสำหรับแมว รับประทานอาหารเสริมสุขภาพ หรือเล่นของเล่นที่แมวชอบ เพื่อกระตุ้นให้อารมณ์ดีขึ้น จากประสบการณ์จริง การสังเกตความเปลี่ยนแปลงเล็ก ๆ ทั้งพฤติกรรมและท่าทางของแมว จะช่วยป้องกันปัญหาสุขภาพจิตและร่างกายได้ดี นอกจากนี้ การใช้เวลาเล่นกับแมวอย่างสม่ำเสมอจะช่วยสร้างความสัมพันธ์ที่ดีระหว่างเจ้าของและแมว ให้แมวรู้สึกปลอดภัยและผ่อนคลาย ส่งผลให้อารมณ์ดีอย่างสม่ำเสมอ ซึ่งเป็นกุญแจสำคัญในการดูแลสัตว์เลี้ยงให้สุขภาพดีและน่ารักตลอดเวลา

Related posts

These POSITIVE AFFIRMATIONS are for YOU 🫵🏾✨🤩

Being positive is more than just having a good attitude—it’s a way of looking at life that can really benefit your overall well-being. When you focus on the good things, even in tough situations, you’re more likely to find solutions and keep moving forward. Positivity helps reduce stress, improves

1140 likes

Praise Me When I’m a Good Boy

Mood. #boyslovemanga #manwha #Anime #manga #mangarecommendation

531 likes

A wooden slatted surface with the title '7 WAYS TO UNF**K YOUR MOOD. & its benefits' in white text, adorned with pink and white flower doodles.

A long, empty paved road stretching into the distance under a blue sky with white clouds. Text overlay reads 'Number 1: Go on a walk... Releases endorphins & reduces stress'.

A close-up of a chrome shower head spraying water into a white bathtub. Text overlay reads 'Number 2: Very underrated but take a shower or bath... helps reduce anxiety and depression'.

Unf**k your mood now!

We’ve all been there something just totally f**ks up our mood & inevitably our day. BUUUT good news is some small actions can totally change that. #1 : Walking, it releases endorphins and increases dopamine, the "happy hormone.” It also reduces cortisol which is the stress hormone 😖

4504 likes

✨ mood boosting supplements for mental health 💊

Happiness isn’t just about mindset—it starts from within. What we put into our bodies directly affects our energy, mood, and overall well-being. Over the past few months, I’ve been consistent with my supplement routine, and let me tell you… it’s been a game changer! If you’ve been feeling stressed,

729 likes

50 THINGS YOU CAN DO WHEN YOU ARE NOT MOTIVATED 🫶

First of all I hope you know that you are not alone and that you are doing amazing!!!! The last couple months I had a hard time and I was in a very weird place, it happens. And it’s ok to not be motivated sometimes. Sometimes it’s just for an hour, sometimes it’s a day, or a week. Life is n

1906 likes

A store aisle displays various feminine hygiene products, including pads and liners. Text overlays indicate the image is for "Pad Girlies" and promotes "Chlorine free pads" as a beneficial choice for vaginal health.

A hand holds a package of pantiliners made with 100% organic cotton cover and plant-derived ingredients. The product is described as offering organic, non-herbal options, free from fragrances, pesticides, and chlorine.

A box of cotton pads is shown, highlighting that they are free of dyes, fragrances, and chlorine bleaching. The product promises 12 hours of zero leaks and zero feel, with a larger back for protection.

Pads that Are GOOD For Your Vaginal Health 😻😍

I know when I started wearing pads my mom brought Always pads for me and I was always feeling like it irritated my vagina and made my mood swings worse. I saw a huge difference when I started wearing Rael pads and period panties to relieve my cramps and help my vaginal health. Best Non-Chlorine

11.4K likes

A laptop on a white bed displays a scene from 'Clueless' with two women in plaid. A heart-shaped bowl of fruit and oats, and a pink coffee cup are beside it. The image is titled 'FUNNY MOVIES Ladies Edition'.

The top image shows Winona Ryder and other women from 'Heathers'. The bottom image features Reese Witherspoon in a pink dress in a courtroom from 'Legally Blond'.

The top image shows a woman in a military helmet from 'Private Benjamin'. The bottom image depicts women in baseball uniforms celebrating on a field from 'A League of Their Own'.

Movies for When You Need a Good Laugh 🤭

Sometimes, you just need a movie that feels like a fun night with your besties. 👯‍♀️✨ These always make me laugh and instantly lift my spirits. So if you’re in the mood for some funny movies (ladies edition, of course), here’s my go-to watchlist! #MovieRecommend #netflixrecommendations

202 likes

A smiling woman sits by a window in a cafe, with a coffee cup on a table. The image features text overlay 'Change Mood Wellness tips', introducing ways to improve one's mood.

A person's reflection is visible in a window, with a tree and car outside. The text overlay advises to 'Avoid conversations that trigger bad feelings or self loathe' for better mood.

A hand holds a green bag of chips against a white door. The text overlay 'Avoid having too much junk food' highlights a tip for maintaining a good mood.

Ways to be in a good mood

It is no secret that environmental and outside the body factors can change our moods as women. Hormones play a huge reason in mood changes yet today we will be talking about non hormone factors and how we can defeat them to stay in a good mood. At times it might be hard to be in good mood yet this

29 likes

A title slide with text "13 THINGS I Tell Myself when i don't want to study" over a blurred background of a laptop and desk items, with a Lemon8 watermark.

A slide listing seven motivational phrases for studying, including "Only 5 minutes. Only today." and "Make yourself proud," against a blurred purple background, with a Lemon8 watermark.

A slide presenting six more motivational quotes and reminders for studying, such as "Everything you want is on the other side of fear," against a blurred purple background, with a Lemon8 watermark.

13 Things I Tell Myself When I Don’t Want To Study

🦋I'll be honest, I never feel like studying! Ok sometimes I do feel inspired to study if I just watched Gilmore Girls or a study youtuber, but other than that, it's very hard to get myself to study. That's why I find it so important to have these things that I tell myself, kind of li

2191 likes

for when you are bloated, tired, anxious and more!

it's so important to be in tune with our bodies and implement all the natural remedies to feel our best no matter what! here's a little list of holistic hacks for different issues these focus primarily on behaviors and natural sources like food ☀️🌳 #lemon8partner #holistichealth

1090 likes

Knowing these make getting a good mood a breeze!

#healthyhabits #lemon8challenge 1) 5-year diary. It's a great way to look back and sort yourself out. This type of diary can be kept for five years, with a daily review of your past diary for the same day. It is also a great way to witness personal growth! 2) Positive mental hints. Since

2 likes

A digital weekly planner on a tablet, titled "GOODNOTES PLANNING TIPS," showing time-blocked tasks, decorative stickers, and sections for notes, labels, and sticky notes, emphasizing digital planning organization.

A digital planner on a tablet, illustrating the tip "ADD CUSTOM COLORS TO PERSONALIZE YOUR PLANNER." A color palette selection tool is open, showing various color options, with a stylus pointing to it.

A digital planner on a tablet, demonstrating the tip "FIND AN ALL-IN-ONE PLANNER." It displays a dashboard with sections like Personal, Workspace, Academic, Finances, and a monthly calendar for January.

GoodNotes planning tips 👩🏻‍💻☕️✍🏻💕

Hey guys! 😌💕💕 Here are some GoodNotes planning tips! I hope you guys find it helpful! ☺️💕✨ 1. Add custom colors to personalize your planner: add your own hex codes to the pen colors tab! This will not only make your notes look super cute, but it will also give them a personal touch ✍🏻💕✨ 2.

459 likes

When your in the mood for…🌸

#cozybookseason #books 🫶🏼 #fantasybooks #romance #bookrecs

238 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.

A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.

Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.

Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb

I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y

2017 likes

Move Your Body, Lift Your Mood ✨

Working out isn’t just about looking good—it’s about feeling good too. Exercise helps relieve stress, boost your mood, and clear your mind. And when you’ve got a workout partner, it makes the process even better. Laugh a little, sweat a little, and take care of yourself in the process. 💪🏽😂 If yo

169 likes

📝 Journal Prompts For When Everything Sucks

We all have those days. When it feels like everything is too much, grab your journal and start here: 🧠 1. Brain dump it all Write down every worry, to-do, and stressor swirling in your mind. Get it out of your head and onto paper. ✨ 2. One stress-busting action What’s one thing you can do t

196 likes

5 Tips when you feel Lonely 🫶

💙Remind yourself it's not just you💚 It's a great opportunity to remember that, just like anyone else, you have the power to get yourself out of this situation. 💙Write down positive memories💚 The process will remind you you're not alone, and the memories are bound to improve your mo

206 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".

An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.

A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.

Know When you Should Skip the Gym 👟🍋

🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer

7928 likes

A vibrant graphic titled "Your guide to Mood Tracking" featuring the Widgetable app, with a clear jar containing colorful, expressive mood bubbles.

A phone screen displaying the Widgetable app, showing five mood categories: Awful, Bad, Neutral, Good, Great, with examples of recorded moods and times.

A phone screen in the Widgetable app, illustrating how each mood category, specifically 'Good,' has subcategories like Amazed, Happy, and Confident to choose from.

Your guide to Mood Tracking✅

If you haven’t tried Mood tracking yet here’s your sign ✨ There are so many benefits to Mood tracking. Overall it allows you to gain more insight and be more perceptive of your feelings. This allows you to become aware of how each of your feelings affect you differently on a day-to-day basis.

49 likes

A handwritten list titled "100 Things to do when you're bored in Summer!" featuring various activities like weekend trips, visiting cousins, having a picnic, and going to the beach.

Several rocks painted with colorful designs like a butterfly, sun, rainbow, and flowers, alongside paint markers on a patterned cloth, illustrating the activity of painting rocks.

A group of people sitting on a blanket outdoors, painting designs on canvas tote bags, with art supplies like paints and brushes scattered around them.

Things to do when you’re bored 🍯

I know during the summer I get super bored because I instantly go from doing so much in college and stressing out over everything to doing absolutely nothing and working. So when I have free time I feel like I’m always on my phone and that is what I’m trying to avoid because I want to enjoy my days

1395 likes

Daily mood tracker

I found this on Amazon and I’ve been using it daily to keep a track of my mood and it’s been very useful, specially when I talk to my therapist. It is a good option to be sure of how well are you doing. #mood tracker #moodtrackingjournal #dailymoodtracker #moodbooster #moody #moodboa

20 likes

Good Gut Health Can Help You Lose Weight Fast

With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,

385 likes

An image titled '8 Questions to Ask When You are in a Low Mood JOURNAL PROMPTS' on a blue to pink gradient background. It lists eight self-reflection questions in white bubbles, covering feelings, triggers, support, thoughts, self-care, and actions to improve mood. Includes 'MyInnerHealingJourney.com' and 'Lemon8 @onmyinnerhealingjourney'.

8 Questions to Ask When You are in a Low Mood 🦋

#feelings #shadowworkprompts #shadowworkjournal #mood #innerhealing

5 likes

A collage-style image with the title "ADHD Life why we can't tell when we are getting sick 😷". It features a bearded dragon, white flowers, green foliage, vintage papers, scattered coins, and small bottles, creating a layered visual.

🤧ADHD: why we can’t tell when we are getting sick

Not Noticing When We are Sick 😷 ~ I was talking with my therapist last week about how it’s hard for me to tell when I’m starting to get sick. In fact, I don’t truly believe I’m sick until I’m already suffering 😂 😷 (It started with a conversation about not noticing when I’m cold or hot.) 🤒 Sh

106 likes

some positive quotes for when you’re down :)

I know when I’m having a really bad moment or day it’s really easy to let those negative thoughts just stew in my head. It’s hard to think about anything to smile about or be positive and will ruin my whole day. These are some quotes that I look at when I feel like this to help me get out of my fun

97 likes

A list of six journal prompts titled 'Journal Prompts For When Everything Sucks,' including prompts like brain dumping worries, identifying stress reducers, listing desired activities, starting small with habits, distinguishing controllable from uncontrollable factors, and reflecting on past lessons.

A preview screen for the 'LePal.ai' mental health app, featuring the text 'Meet your mental lifestyle BFF today.' It highlights 'Top trending mental health app 2024' with '50k+ therapy sessions' and '8k+ journal entries' statistics.

A screenshot from the LePal app showing a 'Summary of Your Week' report for a user named 'Miaoer,' detailing feelings of being overwhelmed, struggling with tasks, feeling inadequate, and working on breaking down challenges.

📝 Journal Prompts for When Everything Sucks

Some days, it just feels like the universe is out to get you. Here’s how I process the chaos when everything feels overwhelming. 1. 🧠 Brain Dump Write down every little thing crowding your mind—worries, to-dos, stressors. It doesn’t have to be neat; just let it out. 2. ✨ Reduce Stress What’

39 likes

A bedroom bathed in red light with the text "HAPPINESS HORMONES" at the top, introducing the topic of mood-boosting hormones.

A collage illustrating ways to boost DOPAMINE (Motivation + Reward), including planning tasks, walking, having a good night routine, and celebrating achievements.

A collage illustrating ways to boost SEROTONIN (Mood and Confidence), including eating tryptophan-rich foods, getting sunlight, meditating, and journaling gratitude.

Dopamine to Oxytocin: how I boost my good mood

For a long time I was feeling depressed. For many reasons, of course, but when I started my healing journey, one of the first things I learned was about hormones. The way you feel has a lot to do with your hormones. That’s why when you are feeling tired, depressed, no energy, no motivation, is

419 likes

COZY GAMES FOR EVERY MOOD! ✨

Here are 4 cozy games I'm currently playing (and simply cannot get enough of!). 1. Princess Peach: Showtime!: I play this when I'm in a nostalgic mood (Mario games give me all the feels) 2. Good Pizza, Great Pizza: For when I'm feeling like playing something that doesn't requir

45 likes

Hidden Oasis Cafe in NYC for Eternal Mood Boost

Whether you need a mood boost in between work meetings when it’s warm out (but you’re not yet on that summer vacation) or it’s ridiculously freezing out and you’re dreaming of someplace warm, Devoción is the perfect mini escape to your oasis. Trust me- this has worked wonders for me on those 4pm s

68 likes

A green smoothie in a butterfly-decorated glass next to a pink 'Thoughts & Feelings' journal. Text overlay asks about 'SELF LOVE Habits when in a funk?' as a title card.

The 'MIND & BODY' section of a gym with lockers. Text suggests 'Do a Pilates or yoga class' and 'Stretch + go to the gym' as self-love habits.

A wooden sauna room with blue accent lighting. Text advises to 'Go in a sauna for 30 mins & sweat your toxins out' and 'Listen to a inspiring podcast'.

Self love habits when in a funk 🎀

Some helpful habits I find myself doing on days that I feel in a funk are: Going to the gym early in the morning and getting a great workout in. Even if it's for 45 minutes. I also love going to a yoga or Pilates studio & doing a workout. I always feel better & great after. Knowing I

11 likes

A person relaxing on a couch with popcorn, wearing cozy socks and pajamas, watching Netflix on a laptop, illustrating a way to combat boredom.

A cozy scene with a laptop playing a movie, a cup of tea, a lit candle, and a plate of cookies, suggesting a relaxing activity for boredom.

An open journal featuring a drawing of a person reading, vintage library card, and text about literature, representing creative journaling or reading.

Things to do when you’re bored 🤌🍋

When you’re bored, you can use the time to relax, learn something new, or be productive. Here are some ideas based on different moods: Creative & Fun Activities • Try a New Hobby – Painting, knitting, photography, or writing. • Start a DIY Project – Make jewelry, customiz

41 likes

Monarch butterflies fly upwards through a forest canopy under a blue sky. Text reads 'THIS WEEK'S PINS PINTEREST MOOD/VISION BOARD WEEK OF FEB 23' and 'lemon8 @diddlyfrickinsquat'.

A grid of nine squares featuring inspirational quotes like 'MAKE SOMEONE SMILE EVERY DAY' and 'no more negative self-talk', alongside cartoon characters Snoopy and Tweety Bird. Includes 'lemon8 @diddlyfrickinsquat'.

A grid of nine squares with a disco ball, a public library, and quotes such as 'DON'T BELIEVE EVERYTHING YOU THINK' and 'be who you need'. Includes 'lemon8 @diddlyfrickinsquat'.

Pinterest Mood & Vision Board 📌

#thoughtdaughter #pinterestmoodboard #pinterestvisionboard #visioncore #hopecore

10 likes

I Wish I Knew About Periods When I Was Younger

When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If

351 likes

For good mood use Bakhoor

Perfumesfair.com 12121 Westheimer Rd #106 Complimented #Women's Perfume #what perfume brands are demonic# arabian perfumes are demonic #perfume bareeq al dhahab #scent library perfume #embracevulnerability #Ajmal Perfume

4 likes

Girl Talk: PMS Mood Swings Are So Real 🙃🌸

POV: your period’s a week away and suddenly you’re crying at a TikTok about a dog reunion, snapping at your boyfriend, and canceling plans because your mood is all over the place. Yup… PMS mood swings have entered the chat. For the longest time, I thought something was wrong with me—turns out it

34 likes

instant mood boosters

Feeling a little down or overwhelmed? Sunday scaries or having a blah day? What you’re feeling is valid and normal. Here are some ideas to try when you want to give your mood a little boost. ❣️ Stress and anxiety - Try going for a walk or practicing some breath work. Take a deep breath throug

51 likes

Daily mood! Why not?

Anyone else feel like good changes are coming their way? Just don’t know what, or when, or how🧿 #Lemon8Diary #sillygoofymood #memes #embracevulnerability #reinventyourself

179 likes

See more