Top Money-Saving App Every Nurse Should Have: NursePerks

JoAnna | BSN, RN

4504 followers

Follow

Follow

Follow

0 saved

1

Here’s how I’ll be saving money outside of work: @NursePerks ‼️ #nurse #nurseperks #newgradnurse #nursesoftiktok #discounts

7/1 Edited to

As a nurse, balancing long shifts and financial responsibilities can be challenging. One of the best tools I've found to help manage expenses is the NursePerks app, which offers a range of discounts and savings opportunities specifically for nurses. From personal experience, using this app has allowed me to access deals on everyday essentials, professional gear, and even dining options near my workplace. The app is incredibly user-friendly, making it easy to browse discounts by category. Whether you're a new grad nurse just starting out or a seasoned professional, these perks can boost your financial wellness. For instance, I’ve saved significantly on scrubs and medical equipment, which are often expensive when bought at regular retail prices. What makes NursePerks stand out is its community-oriented approach, connecting nurses to resources they might not find elsewhere. It’s more than just savings; it’s about empowerment and support in our demanding profession. Additionally, I follow nurse-related hashtags on social media like #nurseperks and #newgradnurse to stay updated on new deals and nursing tips. Incorporating money-saving apps into your daily routine can relieve financial stress and allow you to focus more on your important work caring for others. I recommend every nurse download NursePerks and take advantage of the discounts and perks it offers. It’s one small step that can make a big difference in your personal and professional life.

Related posts

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:

Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi

6210 likes

A person's hand holds an open Bible with tabbed sections, while a tablet in the background plays music. The image is overlaid with text: '7 things I did to get closer to God.'

Two pink Bibles, one with floral embossing, and two pens rest on a soft blanket. An overlay states: 'Listening to gospel music everyday (specifically in the mornings).'

An open Bible shows text about Noah's descendants, with a yellow highlighter marking a passage. A journal is in the background. Text overlay describes using a Bible app for daily verses and prayers.

Here’s how I got closer to God…

This is something I wouldn’t trade for anything. I’ve never felt more stable and secure within myself until I put God first in everything I do. I pray everyone can experience this! #godhastheglory #blackgirlchristian #getclosertogod #howtopray #christiantiktok

8941 likes

A collage featuring pink strawberries, pink lipstick kiss marks, two plush toys hugging, and a pink character figurine with strawberries, all under the title "how to smell like a strawberry."

Two fragrance bottles are displayed: a pink floral bottle for "loveshackfancy berry kiss" and a clear bottle for "bath & body works strawberry pound cake" mist, under the heading "fragrances."

Two fragrance bottles are shown: a red rectangular bottle for "phlur strawberry letter" and a red heart-shaped bottle with a gold charm for "coach love," under the heading "fragrances."

how to smell like a strawberry 🍓🎀💫

if you love sweet fruity fragrances, then you’ll love all these strawberry-scented products! here are some of my favorite strawberry fragrances that’ll have you smelling fresh all day long 🍓💌✨ from body wash to perfume, here’s how to smell like a strawberry! strawberry-scented products 💌 🍓 love

3508 likes

A collage of graded papers with high scores, overlaid with the text 'How to get 36 on ACT', serving as an introduction to achieving a perfect ACT score.

A graphic detailing the ACT format, including sections like English, Mathematics, Reading, Science, and Writing, with their respective question counts and time limits.

A tablet screen displaying the ACT registration website with upcoming test dates and deadlines, illustrating the advice to select a test date and begin prepping early.

How to get: 36 on ACT ⭐️

36 is a PERFECT score on the ACT 🙌 which is pretty rare but it’s possible! Here’s some tips that can help⭐️⭐️⭐️ ACT prep tips 📚 Master the Format ✅ - Familiarize yourself with the ACT format, including the sections (English, Math, Reading, Science, and optional Writing) and the types of que

3877 likes

How to make SPRINKLES from scratch!✨

HOMEMADE SPRINKLES P.S. do you call these jimmies, hundreds and thousands (100s and 1000s) or sprinkles or another name?! 1 cup powdered sugar (I have a video on powdered sugar) 1-2 tablespoons water food colouring of your choice I love the plant based ones from whole foods or any artificial

20.3K likes

How to Actually Change Yourself in 1 Month ✨🌸

Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi

4860 likes

How to be The Best Girlfriend

How to Be the Best Girlfriend (Without Losing Your Glow 💋) Being the “best” doesn’t mean shrinking yourself — it means being so in tune with your energy, his needs, and the relationship, that everything flows. Here’s how to show up in a way he’ll never forget: 🥨 1. Know the Little Things His

7228 likes

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.

A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.

A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.

How to Shave Your Bikini Line

If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

28.5K likes

A four-panel collage showing the process of cleaning a ceramic stove. It displays cleaning supplies, spraying cleaner, wiping the surface, and a clean stove section, with the title 'How I Clean Burn Marks'.

Cleaning supplies laid out on a counter, including a roll of paper towels, a bottle of soft cleanser, a multi-surface cleaner spray, and a black scrubbing sponge, labeled 'You'll Need:'.

A close-up of a ceramic stove burner with white cleanser applied to it, illustrating the first step of the cleaning process: 'Apply BKF and Let Rest'.

How to Clean a Ceramic Stove

In my new apartment, I have found that the process of cleaning is actually sooo much easier than I thought. When I initially thought about cleaning an entire apartment, I thought that it would be so much more cumbersome and intimidating than it actually is. The actuality of the situation is that wh

1300 likes

An open Bible with 'GALATIANS' highlighted, displaying the title 'How to do the P.R.A.I.S.E Method Step by step' in pink and white text.

A pink overlay on an open Bible, detailing the 'P - Pray', 'R - Read', and 'A - Analyze' steps of the P.R.A.I.S.E method breakdown.

A pink overlay on an open Bible, detailing the 'I - Interpret', 'S - Summarize', and 'E - Engage' steps of the P.R.A.I.S.E method breakdown.

How to do the P.R.A.I.S.E Method

The P.R.A.I.S.E. method for Bible study stands for Pray, Read, Analyze, Interpret, Summarize, and Engage.. Here’s a breakdown of each step: P.R.A.I.S.E. Method - >*Check the slide for the example I set on Galatians 5:1-6 P – Pray Begin your Bible study with prayer. Ask God to open your he

6130 likes

A car interior with a steering wheel and dashboard, featuring text overlay "HOW I GOT 372.9K ON LEMON8🍋" and "READ CAPTION," adorned with various emojis like a sun, hearts, and a flower, with an iced coffee in the cup holder.

How I got 372.9k On lemon8🍋

372.9K Impressions on Lemon8?! Here’s Exactly How I Did It! & how you can too!! Okay sooo people love to say “just be consistent” and YES, that’s solid advice… BUT it’s kinda surface level. Let’s go a lil deeper, shall we? 1. Pick a niche & post about it DAILY I do lifestyle conten

1838 likes

HOW I ENJOY MY RENT 🤍

I’ll be here 🤝🏼 #roomaesthetic #bedroomvibes #projector #cozy #cozyroom

19.7K likes

How To Smell Good All Day

Hi everyone! Here’s some tips for my plus size girlies on how to smell good all day. You’ll find the brand name, price, and a short review above. Things I forgot to mention : • Body mists work well for all day freshness! • Perfumes are a great alternative for the girlies that don’t own any b

2352 likes

The image displays ankle weights and a resistance band on a yoga mat, with the text overlay "Lose Weight on a Budget!". It introduces the topic of affordable weight loss strategies.

A can of a drink is shown with the text "FASTING cost: free". The overlay explains that fasting is a free and effective way to lose weight, suggesting the 16:8 method and the Litely app.

The image features a Nintendo Switch Just Dance game case with the text "JUST DANCE cost: free". It promotes dancing for weight loss, suggesting free YouTube videos and future game investment.

HERE'S HOW TO LOSE WEIGHT ON A BUDGET...

Hey Besties! 💖 Ready to shed those extra pounds without breaking the bank? I've got some fabulous weight loss tips that are practically free and super effective. Let’s get right into it and start our budget-friendly fitness journey! 😘✨ ⏰ Fasting - FREE Fasting is like a magic spell for weig

2626 likes

An open book titled 'BOOK LOVERS' with the overlay 'HOW TO ANNOTATE YOUR BOOKS'. The book's pages are marked with colorful sticky tabs, each labeled with annotation categories like 'quotes,' 'romance,' 'humor,' 'banter,' and 'sexy.'

A graphic displaying various pens for book annotation, including colorful Midliner Pens, Le Pen Pens, and Muji Gel Pens. Each pen type has a description of its features and uses for writing, drawing, and highlighting.

A graphic showcasing different styles of sticky notes and flags, including multi-colored sets. Text explains their use for annotation, suggesting they can be drawn on and mentioning the availability of 'Annotation Kits' online.

Annotate your Books - How and what you’ll need!

Want to annotate your books like this?? Let me show you how! 🤍 SAVE this post for inspo and different things you’ll need for annotating your books. it’s easy AND totally customizable. You’ll want highlighters, pens and sticky notes to jot down and draw out the various themes and important deta

31.2K likes

A dining room with a wooden table and chairs, featuring a white text overlay that reads "WHY YOUR HOME LOOKS BAD And How to FIX IT."

A close-up of a sofa with pillows, accompanied by text stating "Just because we have the space, doesn't mean we should fill it. #1. Too much stuff."

Four panels illustrating correct and incorrect curtain placement, showing how to hang curtain rods high and wide, and use wide rods to avoid covering windows.

Does your home look bad? How to fix it!

I see a lot of people on here asking for interior design and decorating advice, here you go! 1. Declutter! Majority of people have way too much stuff. If you are not using it, shoving it in a closet somewhere won’t make you use it more, get rid of it. 2. Curtains hung wrong or lack of curta

3842 likes

A woman sits in a large bird's nest overlooking the Abian Desa Rice Terrace, illustrating how to visit Bali for only $20 a day.

Two coconuts on a wooden table in a restaurant, listing budget-friendly Balinese food options like Nasi Goreng ($3-$5), Soto Bakso ($4-$6), Gado Gado ($3-$4), and Dadar Guiling ($2-$4).

A night view of a swimming pool with string lights and a statue, highlighting affordable accommodation in Bali with local guest houses starting from $6.

How to Visit Bali for ONLY $20 a Day

Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you

8198 likes

A woman in a fur coat sits on a chair, looking thoughtfully at the camera. The text overlay reads 'How To Glow Up For Fall/Winter,' suggesting a guide for seasonal self-improvement.

This image presents 'GLOW UP TIPS' for 'a new era of me,' including advice on eating fruits, drinking water, working out, improving posture, and getting better sleep. It features three photos of women.

This image provides 'Body' and 'Mind' glow-up tips, covering low-impact exercise, skincare, dental routine, meal planning, holiday gifting, personal study, and scheduling. It includes photos of a woman reading in bed and another outdoors.

How To Glow Up For Fall/Winter💨

Pumpkin spice, cozy sweaters, colorful leaves, and so much more! At Beyond Beauty, we LOVE fall. Fall on Cape Cod is so beautiful and we want to help you prepare for your fall glow up. A Glow Up is a mental, physical, and an emotional transformation for the better. Mixing together the latest trends

1502 likes

Multiple Lemon8 posts featuring 'Horror Roblox Games' with varying views and likes, illustrating the importance of thumbnails and niche content for engagement.

A comparison of a creator's Lemon8 statistics from January 2024 (270 followers) to October 2024 (10.8K followers), demonstrating significant growth in followers, impressions, likes, and saves.

EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT

I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th

2683 likes

A hand wearing an Apple Watch with a custom watch face, surrounded by text that reads 'HOW TO MAKE A CUSTOM WATCH Face' and 'SWIPE'. Smaller watch faces are visible at the top left.

A tablet displaying the Canva app, showing the 'Create a design' interface with 'Custom size' selected and dimensions 324 x 394 px entered for an Apple Watch SE.

A tablet displaying a blank page in Canva, with the instruction 'Start a new page' and a sidebar showing various design elements and uploaded images.

✨How to make a custom apple watch face

Heyyy I know I’m late on this post, I’ve been wanting to make this post for like 4+ weeks now 😭 buuut thankfully I got some time today, so here’s a tutorial on how to make your own watch face. I’ll also make another post (not sure when), with the best apps for watch faces as well. But for now, here

1001 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.

A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.

An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.

How To Heal & Restart🎧

Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?

347 likes

A fragrance bottle and pliers are displayed on a brown fuzzy surface, introducing a guide on how to fix broken sprays in three easy steps.

A hand uses pliers to grip and remove the top cap from a fragrance bottle, demonstrating the first step of the repair process.

The top cap of the fragrance bottle has been removed, and pliers are positioned to remove the base cap or spray mechanism, illustrating the second step.

Hello Ladies & Gents !!! Here’s how to fix that favorite fragrant spray of yours !!! All you’ll need is a spray bottle or Doppler … your choice ! Needed Tool : Pliers #howtosmellgood #Fragrance #perfume #hacks #DIY Step One : Remove top cap layer with plier .. a good grip and

3049 likes

A black and white mirror selfie of a person in a store, overlaid with questions like "Sadness?", "Depression?", "Emptiness?", "Crying?", and "Do you feel sad after s*x?...". The image addresses feelings associated with Post-Coital Dysphoria (PCD).

You could be suffering from PCD also known as (POST-COITAL DYSPHORIA) 🪷 Post-Coital Dysphoria (PCD) is a condition where an individual experiences feelings of sadness, tearfulness, anxiety, agitation, or melancholy after sexual intercourse, even if the s*x was consensual and satisfactory 🪷 T

745 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4323 likes

A hand holds a thick stack of US dollar bills, with the text "how to budget for SUCCESS in your 20's" overlaid, indicating the article's topic.

An aerial night view of a city from an airplane window, featuring a pie chart showing a 60% bills, 30% save, 10% wants budget breakdown.

A cup of coffee with heart-shaped latte art on a wooden table, with text recommending opening a HYSA for saving.

how to budget for ✨SUCCESS✨ in your 20’s

to all of my friends in our 20’s, it’s time to start setting our future up the RIGHT WAY! here are some budgeting tips i have for financial success (-from a girl in her EARLY 20’s) 1.) 60, 30, 10. -this budgeting chart is SIMPLE and EFFECTIVE. 60% toward bills, 30% toward savings, 10% toward

2771 likes

Date A Real Man By These Signs You’ll Know🍸

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

1497 likes

A close-up of a person's face with clear, glowing skin, with text overlay stating 'How I get clear skin' and indicating that supplies are from a beauty retailer.

A white and green bottle of a hydrating facial cleanser, with text emphasizing its importance for clear skin and its benefits for normal to dry skin.

Two pink bottles of skincare products, one a pore-tightening toner and the other a niacinamide dew drops serum, with text stating they help even out skin tone.

How I get clear skin 🌷

This is possibly the best skin care routine that I’ve been using for over 7 months now that has changed my skin so much! Something I’ve learned is they you don’t need expensive products to get good skin. As someone who works on a budget and doesn’t get paid much, this routine is affordable and work

810 likes

A title card on a background of US dollar bills, stating: 'HOW I'M USING CHATGBT to PAY OFF DEBT AND SAVE MONEY'.

A slide defining ChatGPT as an AI-powered conversational assistant, listing its key features: Natural Language Understanding, Knowledge and Assistance, Task Assistance, and Personalization.

A slide explaining how to use ChatGPT for saving money and paying off debt, with an example prompt for a financial plan.

How I Use ChatGBT To Save Money and Destroy Debt

Check out the response ChatGPT gave me after I typed in my example question: Here’s a detailed step-by-step plan to help you save $200 per month and pay off your $5,000 debt within 6–8 months: Step 1: Assess Your Monthly Budget 1. Income: • Biweekly pay: $1,200 •&#

1458 likes

A person is shown in a car with the title 'REASONS IT CAN BE HARD TO OFFER COMFORT' and a numbered list of five reasons why offering comfort can be difficult.

A person in a red hat sits in a forest with the text 'LISTENING IS LOVING' and a description about the importance of listening over problem-solving.

how to offer comfort instead of solutions 🫂

showing up for the people we love can be hard. and we don’t talk about it enough! we’re rarely taught how to support our loved ones. and even though we really care about them, sometimes learning how to just falls by the wayside. if you’ve ever found yourself struggling to comfort someone you lov

1482 likes

A finished Christmas dessert, 'Xmas Crack,' on a foil-lined baking sheet, topped with melted chocolate and festive sprinkles, with 'Merry Christmas' text overlay.

Ingredients for 'Xmas Crack' including sprinkles, brown sugar, saltines, butter, and semi-sweet chocolate chips are laid out on a wooden surface.

Two sticks of butter are melting in a black saucepan on a stovetop, with instructions to melt on medium-medium high heat.

Here’s how I made “Xmas Cr@ck”🎄

This is a super fun and easy recipe. I highly recommend adding some savory toppings like pretzels or nuts to cut down on the sweetness. This is a delicious little treat to keep for yourself or to give as a gift this holiday season! Enjoy! #holidaysnacks #christmasfoodideas #christmas #hap

91 likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.

A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.

A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.

How To Know God Brought You The One?🤨

How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t

1480 likes

A woman in dark athletic wear takes a mirror selfie in a gym, with text overlay "what you need to do to DOUBLE YOUR GLUTE SIZE" and "lemon8 @juliana.paige" at the bottom.

A black slide titled "Nutrition" lists tips for glute growth, including finding macros, eating in a surplus on leg days, high protein/carb meals, hydration, and creatine.

A black slide lists specific food examples for "Proteins" (e.g., eggs, lean meats, fish) and "Carbs" (e.g., rice, potatoes, pasta, bread, fruits, vegetables) for glute growth.

How to Double Your Glute Size

I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the

9621 likes

How I made money as a college student

Even if you don't want to have a part-time job as a student, here are a few side hustles you can do to make some extra cash! -Facebook Marketplace - Every year when I would move apartments, I would set aside a box of things that I didn't need, and instead of donating or throwing the item

3728 likes

A desk with anatomy textbooks, notes, and a tablet displaying a 3D muscular system model. The image has a text overlay: "HOW TO BE OVERPREPARED For an Exam."

A study desk with anatomy books, a skull, and a tablet showing a muscular system. Overlays list tips: "1 MASTER THE MATERIAL," "2 DO EXTRA PRACTICE," and "3 ANTICIPATE THE HARDEST QUESTIONS."

A study setup with anatomy materials, including a skull and a tablet. Overlays present tips: "4 TEACH SOMEONE ELSE" and "5 PREP YOUR SUPPLIES EARLY."

Here’s how to walk into your exam…

Being overprepared isn’t just about studying harder—it’s about studying smarter. Here’s how to walk into your exam feeling like you’ve already won: 1️⃣ Master the Material: Don’t just skim—deep dive! Use active recall, spaced repetition, and practice tests to ensure you actually know the materia

483 likes

A person in a blue and pink bikini top and blue bikini bottom is lying down, with text overlay reading 'HOW TO GET THE BEST TAN'. The image serves as a cover for tips on achieving a good tan.

A circular graphic displays a UV index of 9 at 1:00 PM, indicating 'Very High UV'. Text advises checking the UV index to determine the best time to tan, noting that a UV index of 6 and above is suitable.

A list outlines a personal tanning routine with specific time intervals for tanning the front and back of the body, including a reminder to reapply sunscreen after swimming, detailing a structured sun exposure plan.

how to get the best tan!!

Here are some tips and products to ensure you will get the best tan this summer!!!☀️🏝️🐚🌊🍉👙☀️ ☀️Ease Into It: Start with short sunbathing sessions and slowly increase your time in the sun. Think of it like training your skin to get a lovely golden glow! ☀️Sunscreen!!!: It is very important to

19.6K likes

A person in a gym, wearing a black sports bra and dark leggings, showcasing their toned physique with visible abs and glutes. The image has text overlay "How I grew my 🍑 and still have abs."

A person in a black sports bra and dark leggings, posing to show their toned midsection and glutes. They are holding the waistband of their leggings, with a dark background.

A text-based image listing a "Friday glutes + core" workout routine, including exercises like warmup, sitting leg press, RDLs, split squats, hip abductions, kettlebell lunges, bar hip thrust, and various kickbacks.

How I grew my 🍑 and still have abs

#lemon8diary #fitnessmotivation #Fitness #gymlifestyle #healthandwellnesslifestyle 🏃‍♀️I always start my workouts with stretching and 10 mins of cardio! 🌯I eat my body weight in protein! 🍝I try to stay away from unnecessary carbs, fats and sugar. I like to do 3-5 core

3018 likes

A screenshot of the iPhone Shortcuts app interface, showing "All Shortcuts" and an arrow pointing to the '+' button to create a new shortcut.

Screenshots illustrating how to create a new shortcut in the Shortcuts app, showing the steps to click "Add Action" and then select "Open App."

how to change iphone icons using canva ✨

I recently redid my entire home screen, and it's one of my favorite things in existence! I'm sure many of you have seen other people's screens on here so I decided to give you a quick tutorial on how to change your iPhone icons using Canva! 1. First, search for the "Shortcuts&#3

2024 likes

A Weight Loss Meal You’ll Love | RECIPE

When it comes to shedding those extra pounds, finding a meal that is both delicious and healthy can be a game-changer. For me, that perfect meal is a classic shrimp cocktail. Not only is it packed with flavor, but it’s also low in calories and high in protein, making it an ideal choice for anyone l

7481 likes

A hand holds a white, heart-shaped Gua Sha tool, with the text "HOW TO USE A Gua Sha SKIN CARE TOOL" overlaid, introducing the tutorial.

A hand holds a bottle of Vitamin C Complex Serum and a white Gua Sha tool, illustrating the essential items needed for the skincare routine.

A person with a blue headband holds a serum bottle, demonstrating "Step 1: Apply generous amount of serum" to protect the skin during Gua Sha use.

How to use a GUA SHA

Hey it’s Lesley 💌 I have been on off and on with my skin care journey 🧖🏽‍♀️ After doing more and more research I’ve been finding new ways (well new for me) to take care of my skin. I have heard of Gua sha treatments for sometime. Now that I know how to use this skin care tool and understand what

5038 likes

A woman with tattoos on her chest and arm looks at her reflection in a round mirror. Overlay text reads "REINVENTING How I'm MYSELF THIS IS WHAT IM DOING," indicating a personal transformation journey.

A gym interior with treadmills and large windows showing an outdoor view. Overlay text states "LOSE 60LBS BY NOVEMBER And to maintain the weightless Currently at 240lbs," detailing a weight loss goal.

A collage of four stylishly dressed women in various settings. Overlay text describes "Redoing my entire wardrobe to dress more classy and more like my age!" reflecting a fashion transformation goal.

Reinventing Myself✨Here’s How~Soft Girl Era

Here’s a few things I’m doing to Reinvent myself this year! The women I see myself being by this time next year isn’t the women I am now! I see a way more softer healed side of myself🫶🏾 ✨ Losing 60lbs by November and keeping it off! Losing the weight and keeping it off and teaching myself discip

1608 likes

How to be a MICRO INFLUENCER part 1

Also make sure you actually enjoy doing it and not just for the free products #microinfluencer #brands #Lemon8Diary #beautyfinds #tips #freeproduct #chrissy4dasweets #influencer #money #nospendmonth

720 likes

See more