Super easy #breakfast on a calorie deficit 🥣 : Jammy eggs - boil the eggs for 6.5 minutes then transfer to an ice bath. Plating: - 4 oz of low fat cottage cheese - half of a small avocado - 4 jammy eggs cut in half - everything bagel seasoning - chili onion crunch There are so

Roasted vegetables and pesto chicken Home Recipe 👩🏻 Home Recipe 🍳 Vegetables: 2 sweet potatoes peeled and diced (I suppose you can keep the skins on, but the sweet potatoes at my store didn’t look great today, and I purchased pre-peeled and diced sweet potatoes) 8 oz of Broccolini 1 r

If you’re looking for a #highprotein meal that is easy to make. Try these cheeseburger bites: 👩🏻 Home Recipe 🍳 INGREDIENTS: 1 Lb Lean Ground Beef or Ground Sirloin (90% Lean) 1 Diced Green Bell Pepper 1 Diced Onion - medium 1 Tsp Olive Oil 1 Tbsp Italian seasoning 1 Tbsp gochugaru

Favorite hikes on Oahu O‘ahu 1. Makapuu Beach Park - Makapu’u lighthouse 2. Diamond Head Crater Trailhead 3. Manoa Falls 4. Koko Head #ThingsToDo #locationtag #lemon8challenge

Just your typical middle-aged dog dad to two #chinesecrested #dogs finding himself through #fitness and #running #gettoknowme