This weeks Work Looks

Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results

when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har

I’ll keep it super real with you… you can achieve PLUMP glutes in literally 2 weeks if you put in the work! Whenever you start to lift heavier and challenge yourself you can see a difference in muscle definition. While of course muscle growth is different to a PLUMP or PUMP you can mimic the effect

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

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After I had my daughter in 2019, I really wanted to have another baby. I had 3 miscarriages in the past and a rough pregnancy so I wanted to just hurry up and try again. But life had other plans. Months after months my period would be so irregular. Some months it came while other times i didn’t. I

Hey There🩵 Do you or anyone you know looking for a remote job but are a little hesitant because of a waitlist? I wanted to share some work from home positions that require little to no experience and hire within 2 weeks✨ Go to the careers page on the website and apply there!! Please b

Day 1: everything hurts. Day 4: soreness fades, habit forming. Day 8: legs feel different. Day 14: visible changes, people notice. 50 squats before bed. Just 2 weeks. Track on Repscroll. #squats #2weeks #bodyweight #transformation #repscroll

Hi Sis, if you’re new for leg workout, have no idea to star, this plan 100% customized with you! Easy to follow with DIET Suggestions as well. Play hard, Work Hard, Eat Hard.😝 Don’t Diet!🙅‍♀️Muscle Line better than Bony. Health First, any questions feel free to leave a comment, love to share w

Honestly, there are still some stretch marks showing up. They say it's genetics, but I'm convinced these products have helped keep them minimal 🤍 I'm pretty happy with my skin—just a few marks despite all the stretching because baby boy has gotten really big now!! #lemon8partner #Ski

Usually food helps me lose weight faster than working out and I do lose weight faster than most people! Just a disclaimer because I’ve been like this for years so my weight have always fluctuated since I was a teenager. now these are some of my favorite meals I’ve eaten for lunch that have kept

Beginner workout routine targeting your fullbody 🥳 Having a set plan to follow is the only way to see real results. Just going in the gym with vibes and no real intention won’t change what you see in the mirror. It’s time to stop playing, make a plan, stay consistent and hold yourself accountabl

Hey beauties - Get Ready for Summer with my FREE 6-week Body Transformation Challenge Guide! Summer is so close just around the corner, no time is better than today to get started to feel your best and be more confident heading into sunny weather. This 6 week plan is a great start for you to ju

Here are some of the high-effort things I do at home that make life (and getting ready) feel easier! 🧖🏻‍♀️ These keep me feeling put-together for weeks at a time and save me so much money in the long run! 😮‍💨 ──────────── PRODUCTS MENTIONED: EYEBROWS🪞 • Just For Men Mustache & Beard

So excited to start some more groom training in June ‼️ #dogsoflemon8 #doggroomer #doggrooming

#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss

Under-eye bags have always been my struggle, especially after late nights or stressful days. They make my face look exhausted and just completely drained. I’ve tried many eye care products, knowing that results take time, but my under-eye bags never seemed to improve. The puffiness and dark circles

Check out this weeks looks modeled by Me I hope you enjoy my simple creativity… #happymonday #worklook #outfitinspo