Healing through art...🖤🤍

2025/7/18 Edited to

... Read moreArt as a healing tool has gained remarkable attention in recent years, with acrylic painting standing out as a versatile medium for emotional and psychological recovery. Acrylic paints, known for their quick drying time and vibrant colors, enable artists to express complex feelings rapidly, which can be essential for those using art therapeutically. Healing through art involves more than just creating visually appealing pieces; it taps into the process of self-expression, mindfulness, and catharsis. The act of painting helps individuals confront and process trauma, reduce stress, and improve mental clarity. The #healingart community supports this by encouraging sharing stories and artworks that reflect personal journeys toward wellness. JP Quin's new work-in-progress acrylic on canvas contributes to this growing genre by blending technical skill with emotional depth, promoting the #healingartist ethos. Artists engaged in this movement often report increased self-awareness and resilience as they translate internal experiences into visual forms. Moreover, engaging with healing art can foster connection, reducing feelings of isolation by sharing vulnerable moments within supportive spaces like online forums and exhibitions. As acrylic painting continues to be favored for its adaptability and expressive potential, it plays a crucial role in the broader landscape of art therapy and mental health. Whether you are an artist or an observer, embracing healing art opens pathways to transformation, hope, and emotional restoration, making it an invaluable practice in contemporary wellness approaches.

Related posts

Healing the Soul of a Women
mean while, as I'm getting my hair braided, this is for the girlie's in the healing journey and want answers. I, myself, am still learning to grow and overcome but this time I'm starting to take and show my accountability because only I can make things happen in this process and all thi
Krissy⋆♱✮♱⋆

Krissy⋆♱✮♱⋆

3914 likes

Podcast THAT HELPED MY HEALING ❤️‍🩹 🎧
For my Mental Health Journey if you’re interested I have plenty of posts on my page! Since coming back from my Hospitalization taking things slowly these Podcast have been the ones I’ve played and they’ve been very helpful; informative and delightful since I’ve dipped my toe back into listening
Tameka 🦋

Tameka 🦋

517 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.
🌸 Inner Child Healing Cheat Sheet Introduction
Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h
💫 Jacquelyn 💫

💫 Jacquelyn 💫

2238 likes

A black and white kitten sits on a bookshelf, surrounded by books. Overlay text reads "shadow work" and "5 journal prompts for healing." The image has a warm, cozy aesthetic with sparkling accents.
A white text box on a background of open books defines "what is shadow work?" It describes it as a journey of self-discovery to understand and accept repressed parts of ourselves for greater freedom and peace.
A white text box on a background of open books presents a shadow work prompt: "What aspects of myself do I hide from others and what emotions or experiences do I find it challenging to share with others?"
shadow work prompts for healing
Shadow work is a journey that isn’t linear ✨ It is a process that involves exploring the parts of ourselves that we have repressed, rejected, or kept hidden. Through doing shadow work, we shine a light on our fears and insecurities in order to understand and accept these parts of ourselves, so
Steph🐙

Steph🐙

52 likes

subtle signs of healing ✨🫶
if you're reading this, it's because you're making an intentional effort to change the narrative in your life. that alone is so special! healing is one of the most important and precious tasks you'll take on in your life. as you go through different seasons and learn new lessons
carley ◡̈

carley ◡̈

2405 likes

Healing through the art of journaling
Releasing blockages and manifesting abundance #healingjourney
Tiff the One and Only

Tiff the One and Only

47 likes

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.
The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.
The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.
Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9768 likes

A book titled "Pussy: A Reclamation" by Regena Thomashauer, a New York Times Bestseller, is shown on a textured surface, highlighted as a healing book for women.
A hand holds a book titled "This Is How You Heal" by Brianna Wiest, presented as a collection from the bestselling author, in a bookstore setting.
A hand holds the book "Think and Grow Rich for Women" by Sharon Lechter, authorized by the Napoleon Hill Foundation, focusing on success and significance for women.
Best Healing Self-Help Books for Women 5. 📚
To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. 1 The Body Keeps the Scoreª by Bessel van der Kolk Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors heal. O
Nasia💋

Nasia💋

1166 likes

Healing through the art of journaling
❤️‍🩹Search “Grow Every Day Journal” on Amazon or click the link in bio. #journalingforhealing #journaling #journal #healing #Lemon8
Unfold365

Unfold365

3 likes

Healing ❤️‍🩹
Kind of nervous to get started but here goes nothing. Update: It will take me awhile to get through, but I will make a follow-up post. #narcissist #healingthroughreading #health #trauma #Lemon8Diary
savannah

savannah

2460 likes

The cover of the book "The Power of the Pussy" by Kara King, featuring a black cat silhouette and the tagline "IF MEN ARE DOGS... THIS IS ANIMAL CONTROL".
An open book page with highlighted text, including phrases like "Dick = Distraction" and advice on not losing focus in relationships. A yellow pen rests on the page.
An open book page with highlighted text discussing the value of a woman's intimate anatomy and advising against giving it away freely, comparing it to a $500 bill.
Healing journey
This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub
Honeyylove

Honeyylove

13.8K likes

Healing through journaling
Journaling is more than just putting pen to paper; it's a journey inward. Each entry is a chance to explore, understand, and heal. Embrace the process of writing your truth and watch as the pages transform into a pathway to renewal. Remember, every word you write brings you closer to the peace
Isra

Isra

44 likes

HEALING ✨ LEARNING ✨JOURNALING
We all have things that have hurt us at some point in our lives. Some worse than others. Part of our journey through life needs to be spent learning our triggers, healing our traumas, and gaining a better understand of the person we have become in light of these situations. Heal your inner most wou
Lexinks

Lexinks

369 likes

Healing Through Art Therapy, Hot Girl Style!
Expressing myself through art became a powerful tool for overcoming stress and boosting my emotional well-being. Art therapy allowed me to channel my emotions creatively, helping me process feelings that were difficult to put into words. Whether through painting, drawing, or other forms of artistic
HHibs

HHibs

21 likes

nobody told you this about healing ❤️‍🩹
healing is hard enough without having a million and one people in your ear about how to do it, what it’s supposed to look like, and how it’s supposed to feel… no matter what you’ve been through, there’s nobody who can tell you exactly how to heal your heart. there’s so much conflicting informati
carley ◡̈

carley ◡̈

1068 likes

wearable healing art
#healingart #healingthroughart
ReworkCreative

ReworkCreative

15 likes

Three self-help books by Chelsey Armfield are displayed on a floral blanket outdoors. The books are titled 'Heal to Glow,' 'The Real Glow Up,' and 'You Deserve Your Own Love Too,' promoting healing and self-love. Text overlay reads 'Three books that will help you heal and cultivate self-love.'
Three book for healing & self-love 📖🌸
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s all 🔗’d i
ChelseyArmfield

ChelseyArmfield

618 likes

Healing Through Faith
To my fellow autoimmune warriors: when the physical pain gets too loud, it drowns out everything else. 😭🙏🏽 It is hard to stay positive, hard to focus, and hard to cook or take care of your home when your body is screaming for relief. In those quiet moments on the couch or in bed when the chr
Cooking Through Pain 🩹

Cooking Through Pain 🩹

4 likes

wearable healing art on etsy
#healingthroughart
ReworkCreative

ReworkCreative

13 likes

A young woman sits in a car, looking out the window, with text overlay 'HEAL your mind w/ Jesus' and 'habits to heal your mind through a relationship with Jesus'.
A young woman sits on a concrete ledge by the sea, looking towards the water, with the text '1. Focusing on inner beauty' overlaid.
A close-up of the young woman looking away, with the sea and a bridge in the background, featuring the text '2. Social Media Breaks'.
SECRET CODE TO HEALING 🤫🌱🦋
Hey girlies! When trying to heal, the BEST and ONLY way to truly heal is through Jesus! When drawing near to Him for healing, it’s important to take the necessary steps so you can detox your mind from your old habits and ways so you may adopt the new mind and heart Jesus has for you. He loves yo
Hannah Rose

Hannah Rose

937 likes

An illustration by Sveta Ovinova depicting a diverse group of people and a dog enjoying a movie in a dimly lit cinema, capturing a moment of shared experience.
Sveta Ovinova's illustration shows an older man and his dog having a peaceful picnic on a sandy beach, with a bicycle resting nearby under a soft, cloudy sky.
An illustration by Sveta Ovinova featuring an older man in a hat holding a small dog, gazing thoughtfully over a sprawling city with a distant body of water.
Russian Illustrator Sveta Ovinova | Healing Fairy~
Russian Illustrator Sveta Ovinova | Healing Fairytales Russian illustrator Sveta Ovinova uses her brushes to construct a tranquil world poised between reality and dreams. Her work isn't loud or ostentatious; instead, it possesses a power that slowly permeates the soul—like a memory tenderly wr
YaDing.Fashion.Daily

YaDing.Fashion.Daily

10 likes

Poetry for healing
I found that as I was healing poetry gave me an opportunity to process my emotions. To grieve and to be truthful for a moment when I wanted to keep lying to myself. It gave me moments where I could stop being nice for a second and get it out on paper. I was going to be the only one to see it anyway
A Better Life

A Better Life

12 likes

4 Signs You’re Healing
Hello #GloGetter ! I’ve posted before about the more subtle signs that you’re healing, but what about the obvious ones?? We deserve to take a moment to highlight those too! Sometimes your healing process looks like going through the motions until the healthy habits start to occur organicall
Darrel Kennedy

Darrel Kennedy

2687 likes

Healing through art
Got in a bad accident almost 2 weeks where I broke my fibula and tibia bones….had to go into emergency surgery and now I’m unable to walk for 3 months. I’m finding healing through my art and music #digitialartist #procreate #ipad #healingart #postsurgery
chrissycrispy

chrissycrispy

16 likes

A woman smiles and makes a peace sign next to a vibrant pink painting. The painting features a colorful house with two figures, a man holding an umbrella over a woman. Text overlay reads "Healing my heart with ART".
A woman with dark hair looks at the camera, standing beside a colorful painting. The artwork depicts a house with a man holding an umbrella over a woman.
A detailed view of a painting titled "Divine Service" on a pink background. It shows a colorful house with a man holding an umbrella over a woman sitting on a fan. "BEWARE HIGHLY PROTECTED" and "4444" are visible.
Healing through Art🌸🎨
This piece is called “Divine Service”. Where devotion meets the divine. A moment draped in gold, soft light, and whispered prayers, a reminder that service to spirit is the highest art of all.
BRIA🌸🍒🎨

BRIA🌸🍒🎨

21 likes

A journal with handwritten text, a teacup, and a crystal on a wooden surface, with text overlay "WHAT YOU THINK JOURNALING IS VS. WHAT IT ACTUALLY IS," introducing the topic of journaling's true nature.
A blue background with text stating, "YOU THOUGHT JOURNALING WAS AESTHETICS. PRETTY NOTEBOOKS. PERFECT HANDWRITING," reflecting common misconceptions about journaling.
A blue background with text describing journaling as "MESSY. RAW. HONEST. SOMETIMES A SAFE PLACE TO FALL APART," emphasizing its true, unpolished nature.
Pretty pages are nice. Healing pages are better.
Somewhere along the way, journaling became about aesthetics — perfect collages, neat handwriting, color-coded pens, and curated pages that look like art. But that’s not the kind of journaling that changes your life. The real work happens on the messy pages — the ones with coffee stains, tea
Hannah | journal coach

Hannah | journal coach

239 likes

An image with text overlaying a sky and landscape, stating "Allow God to heal your past So you can have a peaceful life with Him." It emphasizes finding peace through divine healing of one's past.
A book titled "NO MORE faking fine ENDING THE PRETENDING" by Esther Fleece, with a foreword by Louie & Shelley Giglio. The text "Lets read..." is above the book, suggesting a recommendation for healing.
An open book page with highlighted text discussing the fear of revisiting the past and the importance of going backward with God for healing and intimacy, rather than pretending or moving forward without Him.
Healing our past
Most of us try to ignore and forget our past because many believe that the more you hid it the better we become. When having a relationship with God or trying to start one, we must remember that God knows us, He knows what we been through and how we felt. When we hid our past, we will question God,
yaya💌

yaya💌

253 likes

Healing through the art of journaling
#gettoknowme #healingthroughjournaling #guided journal #selfcareforwomen #womensupportingwomen
pocket prayers DAILY

pocket prayers DAILY

8 likes

✨ Healing Childhood Trauma Through Art | Raw Sketch & Reflection
It's Just Us Now This drawing began as raw emotion on paper. I lost my father when I was a young child. As an adult, I understand the grief my mother was carrying, but that doesn't erase the confusion, loneliness, and trauma experienced through a child's eyes. Art has become a way
Vandamay Arts

Vandamay Arts

2 likes

The book cover for 'Through Time Into Healing' by Brian L. Weiss, M.D., discusses regression therapy for trauma and transformation. The cover features a yellow to orange gradient, held by a hand, with the author noted as a bestselling author.
Through time into Healing
The book that sheds new light on reincarnation and the extraordinary healing potential of past life and hypnotic regression therapy Compelling and provocative, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the f
Daily Dose of Inspo

Daily Dose of Inspo

23 likes

Healing for Black Women 😌
Healing as a Black woman hits different. We carry so much— generational weight, daily pressure, and unspoken pain but, we also carry power, softness and truth. These 5 steps won’t fix everything overnight, but they will bring you back to yourself. Gently. Intentionally. Fully. 🍋 Step 1: Get S
a neurospicy girl + her ipad🎀

a neurospicy girl + her ipad🎀

1593 likes

🎨💜 Healing happens in community.
Join the Motherless Daughters Foundation for a day of creativity, connection, and empowerment through art. From painting and music to games and community fellowship, this is more than an event—it’s a space to express, heal, and grow together. Come create. Come connect. Come be inspired. 💕✨ #
Tracy Lee-Anderson

Tracy Lee-Anderson

1 like

Best Healing Self-Help Books for Women📚✨
Ever felt like your heart was tangled into a knot and your mind was like a restless storm? I know I have. 🌪️ But through the pages of books, I found solace, strength, and a map back to myself. 🗺️ These aren't just stories; they're gentle nudges toward healing, and reminders that you're
Meredith Jao

Meredith Jao

237 likes

A woman meditates in a serene, candle-lit room surrounded by plants, crystals, and an open journal. The image features text overlays: 'The Divine Feminine and Emotional Healing: Techniques and Tools' and 'Empowering Women with Mindful Transformation' with the 'Pink Lotus Inner Wellness' logo.
✨🪷🧘🏽‍♀️Emotional Healing: Techniques & Tools
The Divine Feminine and Emotional Healing: Techniques and Tools Hello beautiful souls, ✨ Welcome back to Pink Lotus Inner Wellness. Today, we’re diving into a topic that resonates deeply with many of us: the divine feminine and its powerful role in emotional healing. The divine feminine repre
LaLa Dickinson

LaLa Dickinson

19 likes

healing quotes 🫶🏻
this past weekend i ended a 2 year relationship. i knew in my heart it was coming to a close but it still hurt me to truly let go. change is so so hard and i have always had difficulty embracing it. i’m learning to accept this new chapter of my life and hoping to grow through it. these quotes are h
ashslay

ashslay

566 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
Chalie_Baker

Chalie_Baker

851 likes

Healing through the art of journaling
"Taking a moment to reflect, reset, and find peace through journaling. ✨ Writing down thoughts, affirmations, gratitude, prayers, and scriptures is my way of grounding myself in faith and self-care.✨ How do you use journaling for self-care? Let’s share inspiration! 💛📖 #JournalWithMe #Sel
MJ

MJ

4 likes

Finding Healing Through Reading 💡
Due to life and the many hats that I wear on a daily it’s been quite some time since I picked up a book voluntarily! But 2024’ I decided would be my year to change that. So I started with these two gems 💎 Written by two amazing black queens 💕 1. “Sacred Women” By: Queen Afua ✨ 2. “Women Evo
Just Q✨

Just Q✨

21 likes

Books to read for healing
Books can sometimes be a lot cheaper than a therapist and if you’re low on funds, these are five that I highly recommend. There’s so many different modalities on healing. Find what works well for you. #healingthroughreading #healingbooks #healingjourneybooks #healingwithbooks #healing
JF

JF

695 likes

A hand holds three self-help books, with the text overlay "Self-Help Books that changed MY LIFE." The books are stacked vertically on a soft, light brown blanket, featuring the Lemon8 logo and username.
The yellow cover of "Single On Purpose" by John Kim is displayed on a fluffy blanket, with text overlays "Worth it?", "THERAPY HOMEWORK", and "Part 1." The Lemon8 logo and username are visible.
An open copy of "Single On Purpose" is shown with highlighted text on pages 216-217, held by a hand. The overlay reads "one of my favorite Chapters," along with the Lemon8 logo and username.
Healing with Books pt. 1
Hi! Welcome to my series.. Healing with Books where I share self help books that have impacted my healing journey. Book #1 is “Single On Purpose” by John Kim. To answer if this book is worth the hype.. I must say 10/10 definitely recommend. This was assigned to me by my wonderfully wise therapist
Eboney Curtis

Eboney Curtis

461 likes

A hand holds the book "How to Love Someone Without Losing Your Mind" by Todd Baratz, LMHC, featuring a vibrant pink and blue cover, suggested for a healing journey.
A hand holds "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga, an international bestseller, set against a street background, recommended for healing.
A hand with a green manicured nail holds "The Art of Communicating" by Thich Nhat Hanh, a national bestseller, presented as a healing read.
Books for your healing era ✨
Books to read if you need healing in 2025 #healingjourneybooks #healingbooks #healingthroughreading #2025glowup
I am Roni 📚

I am Roni 📚

25 likes

Still Healing from Trauma? Yeah, me too…
Growing up in a hostile and dysfunctional environment takes a serious toll on anyone. Experiencing abuse as a child, and never having the chance to truly express how you feel, can deeply affect your ability to connect with others—whether in friendships, intimate relationships, or even business. Man
KAYLA J.

KAYLA J.

546 likes

Zines for healing…
A lot of what I posted here were my zines and such I did at work. Those haven’t stopped! I started to get a little crazy with my library even and had to take some home! They’ve been very therapeutic for me though, and help me get out feelings in a creative way. Why not journal you ask? I do!
Rin

Rin

6 likes

My journal smells like healing and herbs
Not everything in my journal has to be deep - some pages are just the things that comfort me and the flavors that make life feel lighter #healingjournals #journaling #healingthroughjournaling #journaltherapy #journalingforhealing
crazy art lady

crazy art lady

3 likes

See more