28 followers

Follow

Follow

Follow

0 saved

10

good ol gym videos

#gymvideos #gymchad #tiktokvslemon8

2025/1/14 Edited to

In recent years, gym videos have burst onto social media platforms, inspiring fitness enthusiasts worldwide. These videos not only serve as motivation but also as instructional guides for those looking to enhance their workout routines. The trending #gymchad content showcases fitness transformations and effective workout techniques that resonate with viewers. TikTok, a leading platform for visual content, competes with Lemon8 through viral fitness videos, highlighting unique exercises, nutrition tips, and personal fitness journeys. Engaging with these communities through hashtags like #gymvideos and #tiktokvslemon8 allows users to connect and share their fitness experiences, motivating each other to achieve their goals. Whether you are a beginner or a seasoned athlete, these resources provide valuable insights to keep you engaged and progressing in your fitness journey. Video content is an effective way to showcase workout forms, proper techniques, and even the struggles many face along the way, making fitness feel more relatable and achievable for everyone. As you delve into this vibrant world of gym videos, you'll find it not only fosters community but also reinforces the importance of accountability and support in reaching fitness milestones.

Related posts

Don’t like the gym?❌

Here is an easy schedule that covers a whole body workout in just 4 days! #Fitness #workout🏋️ #exercises #stayactive #tonebody

2441 likes

⚠️5 GYM HABITS I WISH I KNEW AT THE BEGINNING⚠️

Gym Habits I wish I knew in the Beginning -Double Cleansing Girl. Double cleansing after the gym and getting a good body cleanser after the gym. Save your life and won’t damage pores that will flare up over time if you don’t. Start these habits now so you don’t run into acne issues in the future.

2543 likes

A split image showing Mike Wazowski's backside labeled 'Before' and a person's glutes in pink leggings labeled 'After', illustrating a glute transformation for a 'Gym girl'.

A person's legs in light grey leggings and black sneakers on a gym floor, with text '#1 Get your mind right' and advice on knowing what you want.

A person's legs in patterned leggings and black sneakers on a gym floor, with dumbbells in the background. Text '#2 Move!!!' encourages not sticking to machines.

How to be consistent in the gym 🫶

Hello all ✨ 🍋 If you are like me,and you are built like Mike Wazowski,then you may know how incredibly hard it is to build glutes. I inherited V-shaped glutes for my momma (thanks mom 🥲) which means my glutes literally make a v-shape! Although I believe all bodies are beautiful,I will say t

1845 likes

A person in black athletic wear stands in front of a mirror, with text overlay reading 'What I eat in a day for a flat stomach & glute gains' and a 'SWIPE' arrow. Dumbbells are visible on the floor.

A white container of 'Beef Collagen Peptides' dietary supplement sits next to a green insulated cup filled with coffee, labeled as 'Collagen coffee' in yellow text.

A white plate holds cooked steak pieces and scrambled eggs, accompanied by a tall glass of a red smoothie, labeled as 'Breakfast' in yellow text.

Gym girls eats for a flat stomach & glute growth

Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot

1883 likes

A person in gym attire squats next to an Adidas gym bag in a gym, with 'GYM GIRL DO'S & DON'TS Things I Wish I Knew [when I first started]' overlaid, setting the theme for fitness advice.

A person in gym attire squats next to an Adidas gym bag, illustrating the 'DO/ Get a gym bag' tip. The text emphasizes that a gym bag becomes essential for carrying accessories as one's fitness journey progresses.

A person in gym attire performs arm circles as part of a warm-up, illustrating the 'DON'T X Skip your warmup or your cool down/stretching after!' tip, warning against injuries from skipping these crucial steps.

Things I Wish I Knew | Gym Girl Edition

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

1102 likes

how to combat gym anxiety 🫶🏽

gym anxiety is such a common thing that most if not all of us go through. i used to be extremely anxious when it came to working out so these are some tips i swear by to help overcome gym anxiety. 🎧 - cardio warmup. this allows you to look around and understand where everything is. usually the c

1440 likes

A gym floor with a person's feet in white sneakers, a black gym bag, two water bottles, and a weight plate. Overlay text reads: "Tips I wish I knew sooner for the gym girlies swipe."

A woman in black activewear demonstrates a squat stretch on a mat. Overlay text explains "Static Stretching" and "Dynamic Stretching" as two main types of stretching for flexibility and warm-up.

A black smart scale is shown on a light-colored floor. Overlay text discusses "body composition," emphasizing eating protein, veggies, and healthy fats with lower calories to lose fat and build muscle.

Tips I wish I knew sooner as a gym babe!! 👟

After 3+ years of trial and error, here are the things I wish I was told l told when I had first started my fitness journey, I hope these tips help you on yours. 🩵 #tipsforwomen #gymgirlessentials #gymtipsforbeginners #gymtipsforwomen #Fitness

902 likes

• My top 5 YouTube workout videos •

🤍 Top 5 Workout YouTube Videos I Love 🤍 1. "Face workout" by MIZI : A quick and effective face workout that will leave you feeling relaxed and energized. 2. "30 min Full body workout " MIZI: A gentle yet challenging strength workout perfect for beginners or those looking to im

300 likes

A store display features pink Pilates rings and pink dumbbells, highlighting Five Below's at-home Pilates finds, all in pink.

A hand holds a pink and clear shaker bottle with a light blue lid, with other shaker bottles visible on a store shelf.

Pink dumbbells are displayed on a shelf above boxes for a mini yoga wheel and a Pilates fitness bar, all for at-home workouts.

Five below gym essentials! ✨💗💪🏼

#gymessentials #lemon8challenge five below has all the pink girly needs that you want for the gym. You don’t have to buy a membership, there are so many YouTube videos and everything. This is all you need to be the perfect gym at home without breaking the bank!! #letschat #pink

2854 likes

Want a fit Body but have Gym Anxiety?🍑Try This!✨

✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus

546 likes

Guys You Wana See Videos Like These Or Like My Old

If You Want To Start Posting Videos Like These Or Like Old Videos ✨ #fitnessvideo #bodytransformation #lemon8bookclub #Lemon8Diary #beautyfinds

28 likes

NO GYM! NO PROBLEM

HIIT at home workout Good Mornings Squats Squats Hold Stationary Lunges 30 seconds 5x or more 15 seconds rest #workout 🏋️ #workoutathome💪 #workoutyummy #greatworkout #workoutvibesathome # #bodytransformation #athomefullbodyworkout #getfitfromhome #homeworkoutvideos

135 likes

Steal Our Girls Night Out: Gym Edition

This was so nice to be able to catch up with my girl while still crushing goals This was a full body workout and we was talking a lot so it took us longer than average time. 💖Seated cable rows 88lbs 4 sets/ 12 💖Wide grip lat pulldown 80 pounds 4 reps/ 10 💖Rope Pull Level 5 30 s

116 likes

DUMBBELL DIARIES ✨: Ep. 3: Good-mornings (Barbell)

♡ Dumbbell Diaries *BARBELL EDITION* ♡ Episode 3: Good-mornings (glute-focused) Other exercises just as effective as this one are included in my 6 WEEK Hourglass Workout Program linked in Bio 🔗 take all the guess work away and stop wasting your time figuring out just like I did. There are exact

51 likes

3 Gym Tips I Wish I Knew As A Beginner

1- cardio is the key to keeping your physique balanced. lots of girls fear getting "too muscular" which i guarantee is never really what happens, but doing 30 mins of cardio at the end of every workout will keep you toned and still building muscle while burning fat. 2 - take progress pho

784 likes

Motivational Gym Videos  Effective Arms workout

#fitnessmotivation #workoutmotivation #workoutroutine #gymtips #fitness #gymroutinevideos #gymvideos #armworkoutsforwomen

9 likes

Beginner gym tips 🫶

Don’t focus on the number on the scale, bc it changes based on so many things you can’t control. Nothing is more discouraging than working out eating good feeling good about yourself then you step on the scale and see you only lost a few lbs or gained weight. Track progress pictures and videos inst

198 likes

Gym transformation

Sign ups for my 8 week Spring Into Summer challenge is now live! 💖 Let’s build your dream body together ✨ Link in bio 🔗🫶🏻 I always love a good gym transformation video. 💖 This is your sign to take those gym videos because being able to look back and see how far I’ve come is always the best feeli

140 likes

Quad days suck! But somebody gotta do it😮‍💨 #gymvideos #gymvlog #fitnessvlog #routine #gymgirl #Lemon8 #Lemon8Diary #love

32 likes

A woman in a gym, wearing a cap, headphones, light t-shirt, and pink leggings, takes a mirror selfie. She makes a peace sign, with spin bikes in the background. Text overlays introduce the topic: "Being a 5AM Gym Girly What they DON'T tell you..."

Being a 5AM gym girly… what they DON’T tell you…

💕Starting out is not easy at all— I see so many videos and social media posts that make it look super easy, but it isn’t 🍋 You have to genuinely want it first— You can’t allow someone or something to force it on you. If it’s forced, then you will only do it for a few weeks and stop. 💕 It tak

1788 likes

Gym vlog: legs on the menu 🤭💦🍑

#gymworkout #gymvlog #gymroutinevideos

50 likes

A good song plus Gym 👍

Workout : 1. Deadlift x50 (take a break every 10 reps) 2. Hip trust x50 (take a break every 10 reps + 8 sec hold!) 3. Dumbbell row x50 (each side) (take a break every 10 reps) 4. Mountain climber x100 (each leg) (as fast as u can) 5. Abs press + raise x50 (I had 8kg each arm) (take a break e

738 likes

IG: @FINESHYTTVIDEOS

Lil gym dance before workout💛 #workoutvideos #summerbod #gym #gymgirly #unfiltered

73 likes

A woman in a white sports bra and pink shorts takes a mirror selfie in a gym, with the text overlay "4 BEGINNER GYM TIPS" at the top.

A woman in a white sports bra and black shorts performs a lunge stretch on a yoga mat in a gym, with the text overlay "always STRETCH BEFORE WORKOUTS".

Two women in gym attire stand in a locker room, one taking a mirror selfie, with the text overlay "get a gym buddy".

4 BEGINNER GYM TIPS💪🏽

Heyy yall today we’re gonna go over some tips for beginners at the gym💞 • Always Stretch Before Workouts 💪🏽 to maximize your workout and prevent soreness and injury, it’s very important to ALWAYS stretch before ANY kind of workout. Making sure we are properly warming ourselves up, especially bef

58 likes

Todays gym vlog

I couldn’t record my full routine because the gym is packed after 6pm and i am a shy girl lol Fridays I will be going in the morning so will record the full glute and legs routine 🙌🏻 #CapCut #gymvlog #fitnessvlog #gymroutinevideos #gymsession

21 likes

Gym Routines Don’t Have To Be Complicated

It’s about efficiency not about how many different crazy workouts you can come up with it. Outside of cardio, in order to see a difference in your body, you don’t need to spend hours in the gym. Get your reps and sets in with 3-5 different workouts and I promise you can see a change. Don’t let

9 likes

Lifestyle: What a Christian girlie does post Gym

Lately the days have been looking the same since they tend to look like this! Post Gym that is. If you have been motivated by my christian content, please go follow me on my channels below! I have many! FIRST AND FORMOST I have a prophetic ministry on youtube and TikTok! You can follow

28 likes

Plus Size Gym Vlog 🌸

I dont know if its just me but i rarely see any videos of plus size women getting it in the gym. (Not saying that us plus size women dont get in the gym but we dont usually see it on social media) so i decided to get out of my comfort zone & make one. We as plus size women are goals as well

17 likes

LIFESTYLE: Reset w/ me (prayer, cleaning, gym)

Sundays are my fave days! I usually spend time reading the Word, get in prayer, clean, and and write all my goals down for the week and any appointments I might have. This might be great motivation for you to start vlogging your own days and see how motivating it can be just to do it. I am find

48 likes

PT. 2 GYM ESSENTIALS FOR THE GIRLIES🌸✨

These are some cute pieces I found on amazon that I really love. They come in a bunch of different colors depending on your preference.💗💗 #gym #gymgirl #gymmotivation #gymlifestyle #workout #workoutclothes #sets #gymsets #gymgirltiktok

273 likes

Realistic gym vlog ☕️🏋🏻‍♀️

#gymvlog #fitnessvlog #gymroutinevideos #workoutvlog

60 likes

This image shows a gym interior with an overlay of monthly Gold's Gym membership charges of $37.89 each, illustrating the cost of a gym membership.

This image displays YouTube search results for free Pilates workouts, including full body and core routines, demonstrating how to find free at-home exercise options.

This image features an Orangetheory advertisement offering a 'FIRST CLASS FREE,' illustrating the option to search for free class passes at gyms.

DON’T Waste Money on a Gym Membership!

STOP wasting money on an expensive gym membership each month! Instead you can: 1. Use YouTube to find free workouts: you can search up your favorite type of workout and follow along at home. Some videos require equipment and some don't! 2. Search for free class passes at gyms/studios in y

339 likes

Here is a little clip at the gym

I will start documenting my workouts at the gym to keep me motivated and also to have progress pics and videos. I am sure my future self will be happy to look back and see how far I’ve come 🫶🏽 #Lemon8Diary #lemon8diarychallenge #gymroutine #fitnessjourney #weightloss #weightlossjouney #

13 likes

UPPER BODY AND BACK GYM ROUTINE

4 sets of 8 reps ••• back extension holds for 30seconds ••• lateral raises (8 pound dumbbells) ••• superset (meaning go straight into the other workout) bent over reverse flys into bent over rows; holding 15 pounds dumbbells. Go lighter in weight or heavier based on your strength. ••• overh

16 likes

How I became a gym girlie

Here are 3 big things that helped me: 1. I set short term goals for myself - For each exercise, I set a goal to hit at my next workout - This helped give me a sense of accomplishment and acted as a "reward" 2. I started watching more gym content - This helped me get more educated a

27 likes

The gym doesn’t make me feel good 😫

#lemon8diarychallenge It's time for me to start feeling and looking good at the gym, and there's only one way to do that - by adding to my gym wardrobe and getting back to the gym as soon as possible! It's okay to take a break - our bodies need it. I'm excited to return to the

560 likes

See more