August 2022, I was shot with an AR15 in my front yard, in the headlights of my vehicle, by a complete stranger who had no care for human life! I had screamed out twice for them to stop shooting into our yard, the second time I was met with rapid fire. As an ER nurse for the past 15 years, when

#movies #sadmovie #moviestowatch #moviestocryto

What are some quotes and poems that absolutely wrecked you? 🧐 I’ve never recovered from these! #poetry #quotes #quotesforyou #poems #bookish

I never imagined I’d fear something as routine as driving on the highway. But after four accidents, each one chipping away at my confidence, the highway became a trigger. My heart would race, my palms would sweat, and I’d do everything I could to avoid it. But here’s the truth: healing is possib

I’ve felt extremely burnt out lately, and wanted to share with you what helped me get out of my really bad burnout rut! With rest, support, and self-care, and these steps, I feel a lot more better and now I finally can have some time for myself. Which is what everybody deserves!! 💕 #embracevuln

I absolutely destroyed my hair. I used to bleach my hair every 8 weeks for about 6 years and being a type 1 diabetic (I was newly diagnosed and had uncontrolled blood sugar in the beginning) led to my hair having constant breakage, thinning, never growing, and feeling like straw. I thought the cau

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i'll be honest, this SAFESPACE lemon8 campaign is very personal to me. i was always used to being "very skinny" growing up. that all changed during the pandemic, when all I did was eat ramen and watch netflix. during college apps, my friend and i regularly stayed up until 4AM, o

#astronaut #space #artemis

🌸✨ once upon a bias line… ✨🌸 i was just minding my soft little business when: 🖤 rosé’s voice hit like a lullaby from heaven 🐻 jennie blinked and my soul left the chat 🐱 yeji made eye contact and i questioned my entire existence 🩰 chaeryeong danced and suddenly i believed in magic again 🔥 ming

entering my first year of college, i struggled SO MUCH with overeating. part of it was the change in environment & different/western food (i'm used to eating chinese food at home with my parents), but it was also the stress and excitement of being totally independent for the first time.

Here is how I recover from my workouts weekly to make sure my body is staying right & recovered.. You do not have to do all of this but I love this routine and ensures I am feeling good and moving better! Plus serves as self care, which who doesnt love!! Swipe to check out my recover

Honoring the courageous service and sacrifice of Confederate soldier Samuel Brown Herron. Samuel originally enlisted in the Confederate Army on March 8, 1862, at Coffeeville, Mississippi, as captain of company D (Fishing Creek Avengers) 29th Mississippi Infantry. Unfortunately, soon after enlist

Hey beauties! 🎀🤍 These are my current must-haves in my everything shower routine! 🫶🏼 Most of them are suitable for sensitive and eczema-prone skin. I recently recovered from a severe case of eczema, and after MONTHS filled with tears, prayers, personal research, frustrating doctor visits, and rejec

Idk I feel like the fall is always a good time to reflect on all the things we should be grateful for, so here’s some of mine 🫶🏼 I think it’s super easy to get caught up in wanting a better or more “perfect” life especially when that’s all we see online. So instead, let’s take a step back an

#books 🫶🏼 #booktok #books #BookReview #bookrecommendations

Here’s my weight loss story: I used to have a severe binge eating problem and had to get help. After I took it seriously I started fasting and lost 55 lbs but I was in severe pain and I was bulimic. I had kidney infections, my back was always hurting, my knees would hurt so bad my legs would sha

Things about me that you may not know and a little bit of how I got here today 🫶🏼 #selfacceptancejourney #intuitiveeating #PCOSworkouts #foodfreedomjourney #HAES #bodypositive #PCOS #PCOSjourney

✨ Genesis 37–40 – Joseph: Dreams, Betrayal, and Trials ✨ 📖 Key Verse: “The Lord was with Joseph, and he became a successful man.” (Gen 39:2) 🟩 Key Notes: • Joseph’s dreams 🌙 → God gives vision, even if others misunderstand or resent it. • Betrayal by brothers 🪤 → Life can

Does anyone else struggle with being a people pleaser? I used to be the biggest people pleaser until I realized that my desire to please everyone came from a dislike of myself. If I didn’t like myself, how could I trust the others would like me unless I was constantly available and on for everyo

Things I made this weekend as I recovered from being sick 🤒 #diyhomedecor #beachaesthetic #homedecor #beachlifestyle #artideas

I wouldn’t wish food poisoning on anyone. It’s awful, and it totally knocked me out for a couple of days. But I want to share what helped me recover quickly—without feeling even worse in the aftermath. I kept it super simple: rest, hydration, and warmth. I skipped the usual “bounce back fast” m