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How I went from 180 to 135lbs in 3 months🏋️♀️✨
I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

TrendyJenni
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S’mores Cookies 🍪
Cookies 125 g unsalted butter 100 g light brown soft sugar 75 g granulated sugar 1 medium egg 1 tsp vanilla extract 300 g plain flour 1.5 tsp baking powder 1/2 tsp bicarbonate of soda 1/2 tsp sea salt chunks 150 g milk chocolate chips/chunks 150 g dark chocolate chips/chunks Marshmallow
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$180 per Day Watching Videos 📹 💵 📈
#the side hustle show #sidehustlelife #sidehustleseason #fyp #fypシ

profitpathway101
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The BEST Beginner’s Guide to Weight Loss & The Gym
Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus
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Elotes Mac & Cheese
Check out of Macro-Friendly cookbook with 100+ recipes from awesome creators such as @ZachRocheleau Macros for 1/4th the Pot: 532 Cals, 67g Carbs, 8.5g Fat, 47g Protein * Ingredients: 1 Bag Frozen Corn (12oz) 100g Onion 40g Jalapeno 2 Cloves Minced Garlic 224g Shells Pasta 600g (ml) W
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🍅🍃Trader Joe’s recipe: Tomato Basil Scone
Bought fresh basil from Trader Joe’s and wanted to make some scones with it! 🍅Ingredients🍅 - 330g cake flour - 80g Parmesan cheese - 40g brown sugar - 7g baking powder - 70g butter - 60g sun-dried tomatoes - 10g basil - 5g salt - 60g almond milk (regular milk works too!) - 1 egg 🍃I
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Starting the Bulk 180-220
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Daisy 🌸🫶✨
#daisy perfume #fyp #foryoupage #lemon8creator #trending
AliyaHassaan180
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180lbs > 155lbs
WEIGHT LOSS IS OVERWHELMING!!! TRUST ME , I tried every “diet” every “fast trick” ! & guess what none of it worked out for me , all it did was stress me out & make me feel worse! 📝Things that helped me: •I stopped lying to myself and saying I’ll start Monday , just to let myself down ev
Renecastilloxo
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✨🫶🥰🌸Let’s make molletes in 5 minutes!”
Let's make molletes in 5 minutes!" **[GET INGREDIENTS]** - Bolillo bread - Refried beans - Cheese (Oaxaca or Chihuahua) - Pico de gallo (optional) - Salsa (optional) **[STEP 1: CUT THE BREAD]** 🪄 *Cut the bolillo in half* **On-screen text:** "Cut the bread in half" *
Cdelvalle
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$180 pigment 😩
This was definitely an impulsive purchase #foryou #lipgloss #pigments

baciamilips
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CHOCOLATE PEANUT BUTTER BROWNIE BATTER (180cals!)
Let me put yall onto this. If you don’t know me, I’m Lea & I’m a bodybuilder in my third prep for a bodybuilding show. In prep, I still track macros because I believe in food freedom. I can still enjoy the things I love in moderation, but of course I’m always looking for macro friendly alternat
leamonae
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Bacon Jalapeño Popper Eggrolls 🥓 🫑
Bacon Jalapeño Popper Eggrolls Ingredients: - 8 slices of bacon, cooked and crumbled - 4 jalapeños, seeded and finely diced - 8 oz cream cheese, softened - 1 cup shredded cheddar cheese - 1 tsp garlic powder - 1/2 tsp salt - 1/4 tsp black pepper - 12 egg roll wrappers - Vegetable oil, f
Amanda Miko
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Cute 🐻 Bear Madeleines
Before we dive into the delightful madeleine recipe, I'm excited to share a little secret about my charming kitchen accessory: the tray! It's a delightful piece from Japan, crafted by Majimaya. While it's a bit of a splurge (I found mine on eBay for about $124), its adorable bear design
Maison Elisée
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MFP/TAQ. 𝐆𝐔𝐂𝐂𝐈 • 《千鸟格大G金银丝》 47x180cm
#gg #GUCCI #SCARF #gucciscarf

Lemon8er
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Upper body day 89 of my 180 day transformation
#progressvideo #fitnesslifestyle #gymmotivation #bodytransformation
Deborah Kay 🖤💋💪🏼
2 likes

Pack a 180$ order with me
If you know anyone who loves make up, this is a perfect holiday gift #christmasideas #tricktalescosmetics

Tricktales
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#gettoknowme

@Roman 180
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How I went from 180lbs to 145lbs
#weightlossjourney💪🏾 #wegovygirl #semaglutide
Aisha Heredia
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Nissan180sx unisex car hoodie (champion)
one of a kind unique hoodie, can't find this on any selling platform so take a peek and consider grabbing on up. 🛍Brand: champion Item: Nissan car hoodie 💰Price: $48-$73 👍Pros: unique photography 🤔Cons: you don't have one yet https://theburnsbusiness.etsy.com/listing/163980980
Rachel Burns
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TeamWork180👌❤️🔥❤️🔥
6 likes

The time I spun 180° into the opposite ditch
#gettoknowme #Ford #s197mustang

The.07.4L
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180 down stairs
#skateboarding #skateboard #skate #fyp #180

Brett
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Fuel Your Morning Right: 180 Cal & 9.5g Net Carbs
Breakfast ideas: Starting the day with this simple, healthy, and delicious combo! 🥑🍳 Avocado toast topped with boiled eggs and a sprinkle of smoked chili sea salt for that extra kick. Perfect balance of 180 calories, 9.5g net carbs, and 11g protein to fuel my morning right! 💪🌱 What’s your go-
Yahair Ortiz
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Windmill Airbnbs in Portugal Under $180/night
A hidden gem in Portugal are windmill airbnbs! These unique stays offer history and breathtaking views! I found two that you can add to your airbnb bucketlist! Both are under $180/night. Airbnb 1: Windmill in Ponta Delgada 2 guests 1 bedroom 1 bed - 1 bath $173/night Airbnb 2: Windm
Diandra Osorio
61 likes

Never have to worry about getting my charger stolen anymore. #blingcharger #charger port
_blingqueen180
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32Inch Human Hair Wig, 180% Density For $260!!
#humanhairwig
Queenjihadah
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jamesblake180
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SMELL GOODS
To ALL my Sand & Fog girlies, run and get some of the oils of the diffuser. Trust you won’t be disappointed! #essential oil vibes #essential oils diffuser #essential oils #sand and fog perfume oil
BrunchN 180
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comedy
#funnyvideo #comedyvideos #comedy woman
stylishsoul180
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What I Eat - 180g of protein
Okay so this is the deal…. I cooked a giant batch of shredded chicken and used it to make most of my meals. Personally I love this method because I was able to vary most of my foods. Right now I’m not super focused on specific macros just trying to keep my protein high and my calories low.
Mary Mares
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jamesblake180
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WA +86-180-3032-3737
#bag #handbag #lv #luxuryfashion
Luxury Club
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WHAT I EAT IN A DAY: 180g Protein
It’s been a WHILE since i did a “what i eat in a day” so i’m excited to share! it used to be so difficult for me to reach 130g protein let alone 180!! but finding the recipes that i have, and spacing my meals out the way i do, has made it 10X EASIER (and actually fun lol)✨the girls who train with m
Cassidy
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180 lbs Shrugs🤜🏿🤛🏿
#gym #gymmotivation #gymlifestyle #gymshark #gymgirl
COACHSANGUE
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