180 cal sweet potato fries ! Recipe on next slide

Making this everyday now!!

2024/3/13 Edited to

... Read moreSweet potato fries are a beloved snack that can be enjoyed guilt-free! To keep the calorie count low, this recipe uses just one medium sweet potato, a spritz of avocado oil, and a dash of cinnamon, salt, and pepper. Sweet potatoes are packed with vitamins and antioxidants, making them a nutritious choice. Air frying them for only 10 minutes ensures they'll be crispy without excess oil. For a twist, consider adding garlic powder or cayenne pepper for a flavorful kick. Serve these sweet potato fries with your favorite dipping sauce or enjoy them as they are. This recipe is not just quick but also a great way to introduce healthy habits into your diet without sacrificing taste. Whether you're preparing a quick lunch, an appetizer for guests, or a snack while binge-watching your favorite show, these 180 calorie sweet potato fries are sure to satisfy your cravings!

13 comments

Logan Lord's images
Logan Lord

How is that 180 cals

Lemon8er's images
Lemon8er

This looks so EASY to make! Gotta give it a try!

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