633 followers

Follow

Follow

Follow

10 saved

28

1

Carrot Salad w/ A Twist

So for lunch today, we ran that viral carrot salad back, but with a twist.🥗

Me and Anika have decided to start transitioning into a more Vegan lifestyle. So, we’re trying new dishes from all over the world. Drop some of your favs and maybe we will try them 🩷

#bodytransformation #embracevulnerability #unfiltered #cooking #godisgood

2025/8/14 Edited to

This vibrant carrot and cucumber salad offers a nutritious and flavorful option for those exploring vegan and plant-based diets. The recipe combines shredded carrots and crisp cucumbers with green onions, lightly tossed in a spicy chili sauce paired with rice vinegar and sesame oil. This combination not only enhances the salad's taste but provides a balance of tangy, spicy, and nutty flavors that stimulate the palate. Carrots are rich in beta-carotene, fiber, vitamin K1, potassium, and antioxidants, making them a powerhouse ingredient for maintaining good health. Cucumbers add hydration and crunch along with vitamin C and several antioxidants. Green onions contribute additional vitamins A and C, along with a mild onion flavor that balances the dish. The dressing uses spicy chili sauce for a kick, while the rice vinegar delivers acidity that brightens the dish, and sesame oil adds depth with its nutty aroma. Adjusting black pepper to taste enables customization of heat without overpowering the fresh ingredients. This salad is ideal for anyone aiming to transition into a vegan lifestyle as it is simple, quick to prepare, and packed with nutrients. Moreover, it's versatile enough to be served as a standalone light meal or as a side dish complementing other vegan dishes from various cuisines around the world. Exploring dishes like this vegan carrot and cucumber salad encourages body transformation goals and embraces a diet that supports overall well-being. For those interested in experimenting with more plant-based recipes, incorporating fresh vegetables paired with bold dressings can enhance both nutrition and flavor experiences. In summary, this salad is a perfect example of delicious, healthy, and easy vegan cooking that invites you to savor new tastes while embracing a more mindful lifestyle.

1 comment

Related posts

✨turn the viral carrot salad into a meal✨

So good for your gut, and now it’s a meal💕 #Lemon8 #recipes #recipesoflemon8 #lemon8recipe #guthealth #lunch #dinner

2207 likes

A close-up of a bowl of skincare carrot salad, featuring shredded carrots, sesame seeds, and a fork. Text overlay highlights it as 'Skincare Salad -So Easy to Make -Eat Your Retinol-,' emphasizing its health benefits for skin.

skincare raw carrot salad 🥕

have you guys seen this on tiktok? i was inspired and made it myself and i now can’t stop eating it! Overall rating: 10/10 ⭐️🩷 Also the benefits ?????? 🥣 Hormone Balancing // Reduces Excess Estrogen 🥣 Clear & Glowy Skin 🥣 High in Vitamin A (aka Retinol) 🥣 Anti-inflammatory 🥣 Weight M

1939 likes

Viral Carrot Ribbon Salad 🥕

Tried the viral carrot salad recipe and it’s officially a meal prep favorite! Packed with crunch, flavor, and nutrients, this healthy summer salad is perfect for weight loss, clean eating, and easy weekly lunches. Refreshing, delicious, and ready in minutes! #easyrecipes #viralrecipe #goodfood

695 likes

Healthy Crunch Avocado Salad✨

Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri

1679 likes

Viral Carrot Salad

Viral Carrot Salad Ingredients: -3 carrots -2 tablespoons olive oil -Juice of 1 lemon -½ tsp salt -½ tsp black pepper -1 tablespoon fresh dill -1 tsp minced garlic -½ tsp red pepper flakes Directions: Make the dressing by combining olive oil, lemon juice, salt, pepper, dill, garlic a

203 likes

Crunchy Carrot Salad Recipe 🥕

Ingredients: * 4 carrots, thinly shaved into strips * A handful of fresh cilantro, chopped * 2 garlic cloves, minced * 2 tbsp rice vinegar * 1 tosp soy sauce * 1 tbsp sesame oil * Juice from half a lemon * 1 tbsp honey * Pine nuts (to taste, for garnish) Instructions: 1. Use a vegetabl

62 likes

✨🥕🥓Sweet & Smoky Carrot Ribbon Summer Salad for Weight Loss 🧡

This is my go-to summer salad when I want something light but filling that keeps me on track with my weight loss goals. 💪🏾☀️ ✨People who say they hate carrots will change their mind after trying this. 🤭🥕 It’s crunchy, sweet, savory, and only around 400 calories for the whole salad. But that s

332 likes

Make the Viral ✨Carrot Salad✨ with me!

✨The Viral ✨Carrot Salad✨ I haven’t liked carrots my whole life, but I love me some @Cassie so I trusted her 100% with this carrot salad and OMG THIS RECIPE DID NOT DISAPPOINT!! It’s absolutely delicious and very addicting! Even my husband (who hates vinegar & onions🤦🏽‍♀️) couldn’t stop eati

536 likes

Carrot Salad with Lemon Vinaigrette Ingredients: -3 carrots -2 tablespoons olive oil -Juice of 1 lemon -½ tsp salt -½ tsp black pepper -1 tablespoon fresh dill -1 tsp mince garlic -½ tsp red pepper flakes Directions: 1. Make the ✨Outfit Details:dressing by combining olive oi

148 likes

20 MIN DINNER - CARROT RIBBON SALAD + SALMON

carrot + cucumber ribbon salad & air fried salmon! weekly dinner rotation that i can’t get tired of! #carrotribbonsalad #carrotsalad #saladrecipe #airfriedsalmon #dinnerideas

75 likes

Japanese Restaurant Style - Ginger Salad🫚🥗

This Ginger dressing it’s so easy to make, full of flavor and will transport you straight to your favorite Japanese restaurant!🫚🥕 Ingredients: For the dressing: • 1 1/2 cups of chopped carrots, about 2 large carrots • 2 Celery stalks, chopped • 1/4 yellow onion, chopped • About 2-3 tbs

2437 likes

Crunchy Carrot Salad 🥕

When life gives me carrots… I make this crunchy, skin-loving salad. A 5-minute delicious salad. Eat your skincare. ⸻ Ingredients 3-4 cups carrots, ribbon-cut 1 green onion, sliced 2 tbsp rice vinegar (or fresh lime juice) 1 tbsp soy sauce or tamari 1 tbsp honey or maple syrup 1 tbs

94 likes

VIRAL CARROT SALAD 🥕

This one not only packs a ton of nutrients, but it’s such an easy and flavorful salad to make. You can eat it as is, or pair with chicken, shrimp, or your favorite kind of protein Here is how I made it: 1.We’ll start by thinly shaving 3-4 medium carrots. Its gotta be thinly shaved. 2.Add

2266 likes

not you average chicken salad! 😍

what you need: 21/2 cups chicken 1 carrot 1 red bell pepper 1-2 stems green onion A handful of cilantro 1 cup edamame Dressing: 1/4 cup peanut butter 2 tosp coconut aminos 1 clove garlic 1/2 inch ginger 1 tsp chili flakes 1 tsp sesame oil Juice from 1/2 a lime Honey to taste Water

394 likes

Crunchy Carrot & Cucumber Salad 🥕🥒

This carrot–cucumber salad has no business being this good 👍 This recipe will make you enjoy eating more carrots and cucumbers. It’s so easy, healthy, and delicious. Eat your skincare 5 minutes delicious salad ⸻ Ingredients ⤵︎ Salad 2 cups carrots, julienned or grated 1 large Engl

224 likes

Carrot Salad 🥕✨

Vitamin A supports vision, immunity, skin health, growth, reproduction, and organ function! It also has antioxidant properties and helps maintain healthy lungs and gut lining. Eating this viral “carrot salad” is a fun take on a super nutrient dense food 🥰 Eat your colors!! #easyrecipes #din

229 likes

Viral Carrot Salad 🥕🥗✨

Why is this so good??? 😋🤤 #viral #viralcarrotsalad #carrotsalad #carrot #skincare #eat #skincarefood Ingredients 5 carrots 🥕 (ribboned ) 1 shallot (sliced) 1/4 cup cilantro 🌿 (chopped) 2 garlic cloves (minced) 2 tbsp golden mountain seasoning sauce (soy sauce) 3 tbsp rice

12 likes

Trying The Viral Raw Carrot Salad 🥕  

This did not disappoint. 🥕 Carrots - ribboned 🧅 Green onions 🧄 Garlic 🛢️Sesame oil 🏺Soy sauce 🌾 Rice vinegar 🌶️ chili oil #carrotsalad #healthyrecipes #vegan #recipes #viralrecipe

212 likes

Viral Carrot Ribbon Salad 🥕🌶️

My new obsession lol and it was perfect after a 6 hr nap 😭😭 I’m going to be up all night 😫 #carrotsalad #creatorsearchinsights #carrots #carrot #Foodie

29 likes

how to make korean carrot salad

Ingredients (for 2 servings): -5 large carrots, washed and peeled into ribbons -2 scallions, finely sliced -3 garlic cloves, minced -2 tbsp soy sauce -2 tbsp rice vinegar -1 tbsp gochujang -1 tbsp sesame oil -1 tsp gochugaru -1 tsp granulated sugar -1 tsp sesame seeds -1/4 cup kim

118 likes

This salad fills me up and makes my skin glow!✨

If you are trying to eat a little healthier, maybe shed menopause fat, or improve getting your veggies in, finding yummy snacks is truly a game changer. Save this recipe when you want a healthy midday snack!📌 How to make: 2 carrots peeled into a bowl Splash of olive oil Splash of rice v

42 likes

carrot arugula salad 🥰

#foryou #Recipe #cooking #yummy #Lemon8Diary #whatieatinaday

8 likes

Easy raw carrot salad 🥕

This raw carrot salad went viral a while ago, and I’m still loving it! 🥕 Not only does it taste amazing, but it's also budget-friendly and perfect for spring & summer. Crunchy, fresh, and topped with a sweet, savory, tangy dressing, this salad comes together in just 20 minutes! What I lo

52 likes

Beet and carrot salad

Ingredients 4-5 Cooked beets sliced thinly 3 carrots sliced thinly 2 apples sliced thinly Pomegranate 1 red onion sliced thinly 1 chili pepper Cilantro Olive oil Sea salt 1/2 tsp chili powder 1 tbsp ground cumin 1 squeezed lemon 1 tbsp maple syrup Mixt everything and enjoy! #beets

20 likes

HORMONE BALANCING CARROT SALAD

Lemon orange balsamic raw carrot salad— Topped it with a dash of sesame oil and toasted sesame seeds for an Asian style moment. A favorite way to incorporate raw carrots into the week. It’s like a mini bio hacking salad and here’s why! 👇🏼 Raw carrots are a unique vegetable in that they are mad

561 likes

15 Minute Thai Quinoa Salad 🥜🥗

Looking for a healthy, fresh, and flavorful salad recipe? This Thai Quinoa Salad is a must try! 🥜🥗 Thai Quinoa Salad Ingredients: Carrot Cooked quinoa Red cabbage Red bell pepper Green bell pepper Kale Cashews Lime Peanut Ginger Sauce Ingredients: Ground ginger Maple syrup Tamari s

188 likes

🥕 Eat Your Retinol – Viral Carrot Salad Recipe ✨

I’m addicted to this salad. 🥕 It’s fresh, crunchy, packed with beta-carotene (your body turns it into natural retinol for glowing skin ✨), and so good for your gut thanks to all the fiber. Recipe: • 2 large carrots, shredded • 1–2 tbsp rice vinegar • 1–2 tsp soy sau

15 likes

Ep. 2 French Carrot Salad! 🥕

Welcome to EPISODE 2 of my Pride Series where I make a recipe representing the 6 colors from the pride flag! 🏳️‍🌈 ❤️ 🧡 💛 💚 💙 💜 Today’s color is ORANGE and we are making a French Carrot Salad! 🥕 This French Carrot Salad is light, refreshing, and full of bright flavors. It's a perfect sid

62 likes

Broccoli & Red Cabbage Salad

2 cups of fresh broccoli 1/2 red onion 4 oz cubed cheddar 1c red cabbage Crumbled bacon Roasted sunflower seeds 1/2 c shredded carrot optional (low carb) 1/4 cup dried cranberries optional (low carb) Dressing 1/2 c Mayo 1/4c Greek yogurt or sour cream 2 tbs white wine vinegar or

579 likes

Hormone balancing | Seed cycling| Healing salad🥕✨

This raw carrot salad is packed with fiber, healthy fats, and pumpkin seeds — perfect for the first half of your cycle (aka follicular phase). Low carb and perfect for weightloss! Sweet, crunchy, and gut-healing. Bonus: no cooking required 😌 Honey mustard vinaigrette dressing: • Apple cid

161 likes

A hand holds a glass jar of raw carrot pickles with garlic and dill. Text overlays describe it as a 'RAW CARROT SALAD HACK!!!' and 'hormone + gut healing!!' with instructions on how to make them.

Ingredients for raw carrot pickles are displayed on a marble board, including whole carrots, water, honey, salt, garlic, and dill. The text instructs to 'GATHER YOUR INGREDIENTS'.

Peeled and chopped organic carrots, cut into spears, are arranged on a marble board next to a knife. The text instructs to 'PEEL + CHOP ORGANIC CARROTS INTO DESIRED SHAPES'.

Raw Carrot Salad Pickles!

They taste like salt and vinegar chips! I grab a few each time I open the fridge. Why are they healing?! So the liver removes toxins and dumps them into the stool! The long fibers in carrots attach to endotoxins, estrogens, and bacteria in the gut to filter them out! INGREDIENTS: Organic Carr

578 likes

Viral Carrot Salad 🥗

This salad was a 100000/10 😋 Trying it with protein next! Have you tried it? And did you add anything? Ingredients used 👇🏾👇🏾 Carrots Red onion Green onion Garlic Soy sauce Rice vinegar Sesame seed oil Honey chili crisp Sesame seeds #carrotsalad #guthealthfoods #eatyourskinc

182 likes

Viral Raw Carrot Salad!

🥕 This Raw Carrot Salad is so simple and refreshing while being packed with flavor! You can eat it as-is, or bulk it up with some edamame, and shredded cabbage! What else would you add to it? I love that this carrot salad is ready with just a handful of ingredients, a vegetable peeler, and under 10

104 likes

🥕 Day 4: Carrot Ribbon Salad

This Carrot Ribbon Salad is fresh, crunchy, colorful, and so easy to make. It’s a fun way to turn simple carrots into a pretty, refreshing salad. Ingredients: 5-6 Carrots shaved into ribbons 2tablespoon Soy Sauce 2tablespoon Rice Vinegar 1 teaspoon Olive Oil 1 teaspoon Honey/Maple syrup

20 likes

French Carrot Salad! 🇫🇷🥕

This is your new favorite spring side dish - French Carrot Salad! 🥕 What I love about French vegetable recipes and they know how to make that single vegetable shine in the most flavorful way! This carrot salad is light, refreshing, and full of bright flavors. It's also the perfect side dish f

17 likes

A flat lay of ingredients for a viral carrot salad, including carrots, a peeled cucumber, various sauces, honey, and spices on a granite countertop. Text overlays introduce the salad as gut-healing.

A list of ingredients for the carrot and cucumber salad, including quantities for carrots, cucumber, fish sauce, rice vinegar, sesame oil, honey, chili oil, soy sauce, black pepper, garlic salt, minced garlic, garlic powder, and sesame seeds.

A glass bowl contains peeled carrot and cucumber ribbons on a wooden cutting board. Text instructions detail how to prepare the salad by mixing ingredients, letting it sit, and serving chilled.

Gut Healing. Hormone Loving. Salad Goals 🥗

This isn’t just a pretty salad, it’s a whole body reset in a bowl 🌿✨ I recreated the viral carrot salad with a twist, adding cucumber for hydration and loading it up with garlic, sesame oil, and gut-loving ingredients like rice vinegar and fish sauce (trust me, it’s flavorful and functional).

550 likes

Asian salad with beef Ingredients: * beef 400 g * cucumbers 4 pieces * 1 pc carrot * 1 piece onion * green onion bunch * soy sauce 2 tbsp.l . * salt, pepper * garlic 3 teeth * dry coriander 1 tsp * red pepper * rast.oil 100 ml Cucumbers are cut as in the video , carrots are three thr

55 likes

spring salad idea: carrot salad with creamy sesame

INGREDIENTS salad 4 medium carrots - juliened or shredded ¾ cup cashews - roughly chopped 1 cup cooked and shelled edamame ½ cup cilantro - finely chopped Dressing 1 tablespoon honey 5 tablespoons tahini 1 tablespoon toasted sesame oil 3 tablespoons rice vinegar 3 tablespoons soy sauce

41 likes

Chicken Caesar Pasta Salad 🥗

This Chicken Caesar Pasta Salad is crisp, creamy, and packed with flavor—perfect for BBQs, picnics, or a quick weeknight dinner. Ready in just 30 minutes! 🍅🧀 📌 SAVE this for your next gathering! ✨ What You Need: ✔️ 6 oz penne pasta ✔️ 1 lb grilled chicken, chopped ✔️ 4 cups chopped Romaine

164 likes

VIRAL CARROT RIBBON SALAD 🥕

#carrotsalad #carrots #foodrecipe #carrotrecipe #foodideas

21 likes

This is trending on TikTok so I had to try it. I’m only missing one ingredient (soy sauce) it’s okay to me. 6/10 #fyp #carrotsalad #carrotrecipe #saladrecipe

63 likes

Asian carrot salad

Ensalada asiática con zanahoria, tiene que probar esta delicias #salad #healthyfood #saladrecipes #carrotrecipe #carrot

41 likes

Viral Carrot Salad

Rice wine vinegar Sesame oil Liquid aminos Salt Chili oil #recipes #recipesoflemon8 #healthyfood #ViralRecipes #saladsoflemon8 #salad #viral

56 likes

The viral carrot salad with a twist

0 likes

Purple Cabbage Salad 🥗🤤

#saladsrecipe #saladidea #viral #summersalad #cooking Ingredients:- Purple cabbage - 200g Cucumber - 130g Carrot - 80g Green bell pepper - 70g For dressing:- Olive oil - 1 tbsp Lemon juice - 1 tbsp Crushed black pepper - 1/4 tsp Salt - 1/2 tsp Yellow mustard - 1 tbsp

742 likes

Korean carrot salad

Have you try this delicious Slavic Korean salad ???

5 likes

Great for a quick lunch or dinner. Serves 2-3 people.

105 likes

✨Eating your Skincare| Ribbon Carrot Salad

This salad is sooo good! If yall haven’t tried it, definitely try it. I’m addicted already! With the ingredients I just eye it as I go, no measurements or anything. I do take about 4-5 carrots tho and ribbon them with a fruit & vegetable peeler. I seen most ppl add sesame oil, I didn’t have any

245 likes

Carrot salad 🥕

Let’s eat our skin care 🥗 #skincare #salad #eatclean

13 likes

carrot salad recipe🥕🥗

Hello hello! Today, I wanted to share my version of the carrot salad. It’s a great side dish + it’s quick to prepare. Ingredients: 3-4 Carrots (I used the carrot medley from Trader Joe’s) Rice Vinegar (1 TBSP) Soy Sauce (2 TBSP) Olive Oil (2 TBSP) Lemon Juice (1 TBSP) Toasted Ses

21 likes

This Carrot Asian Salad is 🔥

5 carrots shredded 1 Serrano pepper 2 cloves smashed garlic 2 TB rice wine vinegar 2 TB soy sauce 1 TB sesame oil 2 green onions Juice of 1 lime Add everything except on the bowl, blend with your hands then place in fridge covered for at least 30 minutes. Plate and enjoy! So good! Let

52 likes

Carrot salad (natural retinol)

#clearskin #healthy #eatyourskincare This is one of my favorite recipes for clear skin Your skin starts from the inside (gut health) Although you should always be taking care of it from the outside the inside is what matters the most Things like sugar and lots of carbs can make you

1 like

Retinol carrot salad 3 ingredient

🥕 3-Ingredient Retinol Carrot Salad ✨ Ingredients: • 2 raw carrots (peeled and grated or shaved into ribbons) • 2 tbs ( your favorite vinaigrette salad dressing) Optional: cilantro raw carrot salad that’s gone viral for its potential hormone-balancing and skin-clearing

56 likes

Carrot and Raisin Salad

4 cups shredded carrots 1 cup mayonnaise 1/2 cup sugar 1/2 raisins 1/2 cup chopped apple 1/4 cup crushed pineapple Mix all together. Cover and refrigerate a couple hours before serving. #carrots #salad #easyrecipe #quickrecipes #HOLIDAY

6 likes

Korean carrot salad(no sugar, no heat)

Korean Carrot Salad (No-Heat Version) Ingredients: • 6 to 8 carrots, peeled and julienned • 6 to 8 garlic cloves, minced • ½ cup avocado oil or olive oil • 1 cup white wine vinegar • 2 tablespoons salt • Gochugaru (Korean chili flakes),

160 likes

See more