Sugar-free doesn’t automatically mean healthy.

Non-nutritive sweeteners are assessed for safety in Singapore, but they’re not a magic solution.

So now I’m curious - do you actively avoid sweeteners, or do you still choose them over sugar?

#Sweetener #Stevia #FoodScience #Sponsored #BiogirlMJ

3/17 Edited to

Related posts

Sugar-free doesn’t mean safe—hidden sweeteners can still spike insulin and sabotage your health. #SugarFreeMyth #HiddenSugar #HealthyEating #NutritionTruth
bloodsugarafterfood

bloodsugarafterfood

0 likes

Trying all the snacks I bought in Korea
Very overdue post that has been sitting in my drafts since forever but here’s my verdict of all the snacks I bought during my last Korea trip 😋 #koreafood #korearecommendation #korea
C 🌻

C 🌻

13 likes

Quitting sugar day 1✨
Can anyone relate with me🥹 whenever something stressful comes up or something bad happens to me, I’m always getting smth sweet to drink to lift my mood🥲 However, i think it’s time to stop before I develop diabetes, so it’s time to gaslight myself. Im gonna quit sugar but OFC NOT ENTIRELY YET (a
mangolover

mangolover

86 likes

The VIRAL Meiji Protein Milk ❌❌
NTUC had this going for $3.75 (U.P. $4.50), so of course I had to try it and see what the hype was about 👀 I’ve had plenty of protein milk and made my own protein shakes before… but this brand really took Singapore by storm. So many of my friends were hyping it up, so here’s my honest review:
LifewithEu

LifewithEu

24 likes

Day 50 | PH is just another day
Public holidays used to be my reason to feast... brunch, desserts, snacks, the whole day basically revolved around food and I would usually eat more than 2k calories 🤭 But now, I see it as a chance to sleep in a little and move at my own space (etc taking my time at the gym). Honestly, it's ama
glenda

glenda

22 likes

No Sugar for good health body.😍
meihua

meihua

3 likes

Sugar or no sugar
When i didnt say anything about the sweetness of my drink. They give me like potong kaki kind of sweet. When i asked for less sweet, i barely taste any sugar in it. 😆 #travelmalaysia
inonamanis

inonamanis

13 likes

See more