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there are ways to place your everyday items in a way that will contribute to the aesthetics and functionality of your kitchen • hide appliance cords with decor like art and wood boards • be intentional with where you place items like towels, rather than hanging them on your oven handle like m

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

Y’all I have been OBSESSED with the old money style. When I say obsessed I mean throw out my whole wardrobe just to refill it with that 👏🏼 So here’s a couple things i’ve notice about the general style so far if you’re also interested! #oldmoneystyle #fashion #morepassionmoreenergy #c

Want to annotate your books like this?? Let me show you how! 🤍 SAVE this post for inspo and different things you’ll need for annotating your books. it’s easy AND totally customizable. You’ll want highlighters, pens and sticky notes to jot down and draw out the various themes and important deta

Try not to feel guilty about procrastination, trust me, we’ve all been there. But have you ever wondered why you procrastinate? Getting to the root of the problem is a key factor in solving it. PROCRASTINATION Procrastination is the act of delaying or postponing tasks which often lead to negat

If you constantly see people with beach waves / natural looking curls in their hair, this is how you do it! 1. Brush your hair → Wet Brush is my favorite brush 2. Split hair into 2 → I tie half with a hair tie 3. Part off small pieces of your hair to start curling. I start with the front and m

These apps are my HOLY GRAIL!!! Especially when it comes to memorization of the bones, body parts and regions, and muscles. 🫀 These apps have helped me pass multiple tests and quizzes and they are all FREE!! 🫀 I hope this helps all my anatomy girlies🫶🏻 If you have any apps you recommend, commen

I have so many B&BW sprays and these are my favorite ones :p these are my regular scents and the lasting power to these are crazyyy. I get so many compliments on these and majority of them I got on sale cause I wait for B&BW to give me coupons 🙂‍↕️ #Lemon8Diary #embracevulnerability

📲apps for students (and anyone else) ✏️save for later! • QuickTakes: AI generated note taking app (/android) • Desmos: graphing + scientific calculator (/android) • Mochi Pets: cute virtual pet widget () [for fun!] • noms: cooking recipes made simple (/android) • Notion Calend

this is works the best for me! try it out! if you would like a less expensive version let me know! United States #shaveroutine #shavingproducts #shavingtips #howtoshave #howtoshaveyourladyparts

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

NOT PROFESSIONAL OR OFFICIAL MEDICAL ADVICE! This is based on my own research into the science and studies behind this information, as well as my experience taking Ashwagandha. I find it helps my mental focus and set shifting abilities while keeping me calm. Do you take Ashwagandha? Have you tr

3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama

Hey yall💕 Here is my combo I did today☺️ you can get everything from target except the champagne toast. I love this combo and if you saw my other post you would see that I am clearly a champagne toast girl, but this combo really brings out that smell. This will get you ate down and you will step on

I feel like some of these things are so underrated so I decided to try to spread the word!💗 #makeup #makeuptips #lashes #beauty #beautytips #mascara #beautyproducts #makeupproducts

Hello again thriving scholars! Last night we reviewed the foundation and basis of what is needed to ensure you become the ultimate 'academic weapon' - in other words, becoming the top and best student/best version of ourselves starting this upcoming semester. From note taking to study me

Discover Fun and Unique Online Tools! 🌐✨ Hey everyone! 👋 I stumbled upon some super cool and quirky online tools that I just had to share with you all. Whether you're looking to kill time, get creative, or just have a laugh, these sites have got you covered. Let's dive in! 🚀 1. NealFu

✨Guide link is in Bio✨ Winter Arc is upon us. It’s a season for cutting out the noise, limiting distractions, and locking in. I want to get more focused, find clarity and make actual intentional progress towards the life and body I want. My brain is fried from instant gratification, straying fr

Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.

I hope this post inspires you to study God’s word and spend quality time with Him. Remember, do whatever works best to help YOU understand what you’re reading. Your Bible might not look like mine and your annotations won’t be “perfect”. I hope this helps you to create your own color key that works

I recently changed my home screen set up on my iPad and, as promised, I thought I would share in case anyone wants some inspo! • 🌻 My lock screen is just a picture I found on Pinterest of sunflowers. I love sunflowers and this picture makes me happy😁 🪴 My first home screen pages is purple the

Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste