Listen up

2025/3/17 Edited to

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Listen Up!
There is a right way. And this is it. Also applicable for c-section mamas (bc even after baby comes out the sun roof, your vagina is still affected by hormones) #momstruggles #pelvicfloor #supermom #fitmom #fitpregnancy #birthingeducation #empoweredmotherhood #womenshealth
thedowntheredoc

thedowntheredoc

117 likes

A person holds a large bottle of a health product. The image features text about women's stomach health, indicating the product is a powder for daily use to support regularity and comfort. Cartoon stomach and kiss mark graphics are also present.
Stomach issue girly’s listen up 💋
As women there is such a big stigma around stomach issues, and I’ve personally experienced them!! My bf and I are together 24/7 and when I told him my doctor gave me this I wanted to throw up even though I knew he would be happy to support me🥲 women never speak about stomach habits openly even thou
The Gut Girly🎀

The Gut Girly🎀

389 likes

Glow up tips
Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive
꒰ ִPenelope ꒱

꒰ ִPenelope ꒱

5544 likes

random lip sync
#lipsync #unfiltered #lemon8bookclub #beautyfinds
bubblyy

bubblyy

380 likes

CONTENT CREATORS LISTEN UP🩷🎥
take some time to regroup! 🩷 don’t let yourself get overwhelmed or stuck trying to do everything at once, take some time🫶🏻 #contentcreator #contentcreatortips #contentstrategy #safeplace #selfcare #youtubechannel #youtubecreator #peytonxkye #mentalhealth #mentalwellness
peyton

peyton

35 likes

A hand pours breast milk into a baby bottle, next to a wearable breast pump containing milk. The image features the text 'LISTEN UP Breastfeeding Mamas' with cute pink graphics, highlighting the importance of breastfeeding for mothers.
BREASTFEEDING MAMAS LISTEN UP🫶✨
✨Night pumps are essential during the first three months of breastfeeding, and here’s why: ✨Higher Prolactin Levels at Night: 💫During the night, your body produces higher levels of prolactin, the hormone responsible for milk production. This means that your milk supply tends to be higher during
Chela_morgan99

Chela_morgan99

86 likes

Breastfeeding Mamas Listen up!!!🫶✨
Here’s how you increase your milk supply. 🫶 ✨This is why it pays to talk to other mamas. You learn something new everyday. I couldn’t believe how effective and amazing this was. ✨Try it out! Your little one will benefit greatly ✨If you’re a breastfeeding mama, listen up closely. If you’ve be
Chela_morgan99

Chela_morgan99

746 likes

1 MONTH FLAT TUMMY CHALLENGE
Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time to buckle up and commit to making those abs pop just in time for Summer 2024. Here are the gro
Lushie Club 💖

Lushie Club 💖

13K likes

A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.
A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.
A bottle of Ashwagandha Root Powder 500mg dietary supplement, with text indicating it helps with stress.
VITAMINS I TAKE AND WHY
#vitamins #health #goodhabbits #glowup
MEGAmichelle

MEGAmichelle

42.7K likes

A woman in a tank top and ripped white jeans sits on a green couch, holding a mug. Text overlay reads "6 Tech Jobs for Non-Tech Girlies (Hello, 6 Figures!)" with Lemon8 branding.
A laptop screen displays code. An overlay describes "UX/UI Designer" with a salary range of $100k-$150k, focusing on making apps pretty and functional for aesthetic queens.
A laptop screen displays code. An overlay describes "Product Manager" with a salary range of $120k-$180k, highlighting the role of being the boss of new tech products for organized and visionary individuals.
Slay in Tech & Make Bank, Girlies! 💁‍♀️💻💰
Listen up, queens! 👑 Think tech's just for coding bros? As if! 🙅‍♀️ It's time to spill the tea on some seriously fabulous tech careers that don't need you to speak fluent Python or dream in Java. These jobs are serving looks AND paychecks, honey! We're talking 6-figure salaries t
Dominica Amauri

Dominica Amauri

1413 likes

A person takes a mirror selfie, showcasing their toned midsection in a black sports bra and blue shorts. The image has text overlays "My Toxic Gym motivation" and "Lemon8 @rileyhowe7".
A close-up of a Technogym treadmill console displaying workout stats, with a person's foot on the belt. An overlay reads, "Losing weight is hard. Being fat is hard. Choose your HARD."
A split image contrasts two women in a gym. The top shows a woman with headphones and text "be uncomfortable for a few hours out of the week?", while the bottom shows another woman with headphones and text "or.... be uncomfortable for the rest of your life?".
My toxic gym motivation (trigger warning ⚠️)
This is not a good way to keep motivated to go to the gym. But it can be helpful when I am really in a slump and need a wake up call. #gym #gymmotivaton #summerbod #bodytransformation #unfiltered
Riley

Riley

213 likes

SHUP UP SATAN 🤫💢
God has surrounded His people with protection 😇 Angels Of God - Austin Joyce
Austin Joyce

Austin Joyce

112 likes

 Pencil HACKS no one told you!
Got an iPad and Apple Pencil? LISTEN UP! There are Apple Pencil hacks that no one has told us that will help you become more productive (and in my opinion, cooler 😎). You're going to want to try these, so open up your favorite notes app and fire up your pencil! #lemon8partner #lemon8crea
techgirljen

techgirljen

2975 likes

CALLING MY PHONE #singalong #music #lyrics #liltjay
playing bangers

playing bangers

3296 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
Lushie Club 💖

Lushie Club 💖

4303 likes

Listen tf up‼️
#annwrightjoiner #foryoupage #advice #adviceforlife #momadvice #trauma #boldaf #goodforthought #whoeverneedstohearthis #rekindle #lifelessons
AnnWrightJoiner

AnnWrightJoiner

26 likes

how to catch up on school last minute
sorry I haven’t been posting guys 😔 it’s finals week here’s some tips for an academic comeback 😏 ✅ do all the work that’s has the most credit ✅ aim for Cs ✅ extra credit ✅ retake quizzes/tests ✅ keep a calendar ✅ talk to teachers what’s your hardest class? comment below ⭐️ #s
juanita ☆

juanita ☆

10.6K likes

The image displays the title 'how to glow up your appearance' in white text over a background of various beauty and wellness products, including a pink light, bottles, and a brush.
This image presents 'hygiene tips' with bullet points on achieving clear skin (skincare routine, SPF, facial massage, spearmint tea) and smelling good (scented body wash, lotion, signature scent, AHA deodorant, vanilla cashmere).
The image lists 'in your bag' essentials like floss, mints, mini deodorant, perfume, lip products, sunscreen, and earrings. It also provides 'your presence' tips on posture, eye contact, smiling, and softening facial features.
glowing up in ALL areas of life 🏋🏽‍♀️💆🏽‍♀️
🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people
irianna

irianna

61.6K likes

A first-person view of a person's legs in pink sneakers on a black gym floor, with a dumbbell, water bottle, and white headphones nearby. Text overlay reads: "Don't like the gym? >>>".
A black screen displays the "Day 1: Full body (Strength)" workout plan in white and pink text, detailing warm-up and workout exercises like bodyweight squats, push-ups, and planks.
A black screen displays the "Day 2: Lower Body (Legs & Glutes)" workout plan in white and pink text, detailing warm-up and workout exercises such as lunges, step-ups, and donkey kicks.
Gym at Home ✨
#gym #workout #homeworkout #gymmotivation #homeaesthetic
Melanie Jones

Melanie Jones

11.5K likes

Healthy relationship tips 🤍
Love isn’t always easy, but it’s worth it 💕 Simple lessons and habits can make your relationship stronger than ever. #relationshiptips #relationships #couples #RelationshipTalk #relationshipadvice101
Girl Aesthetics ✨

Girl Aesthetics ✨

6332 likes

Take a listen, this is why you’re going up‼️‼️🚀
#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement
Shironda W

Shironda W

959 likes

A light pink tumbler with a straw is held in the foreground, with a blurred outdoor road and trees in the background. Overlay text reads "MY FAV PODCASTS for your next hot girl walk."
A Spotify screenshot displays the podcast "Sad to Savage" by Shelby Sacco. The podcast cover features Shelby Sacco, and the description highlights its focus on habits for mental and physical health.
A Spotify screenshot shows the podcast "Morning Rae" by Allana Blumberg. The podcast cover features Allana Blumberg sitting, and the description mentions inspiration for productivity, health, and wellness.
listen to this on your next hot girl walk
I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W
natalieemonett

natalieemonett

4981 likes

A detailed weekly workout plan displayed on a dark green background. It outlines exercises for cardio, abs, back, biceps, glutes, legs, shoulders, triceps, and quads across five active days, with two rest days. The plan includes specific exercises, sets, and reps for each day.
Workout plan
This is what a week of my workout looks like •2 rest days •5 active days (typically last about 2 hours) Tbh it alternates with how I’m feeling that day because it’s crucial to listen to ur body! #dayinmylife #Lemon8Diary #workout #workoutroutine #workoutideas #gymgirl #gymmotiva
Serinity_mh

Serinity_mh

3332 likes

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