I wish I wasn’t so broken.

One of the biggest wake up calls for me in perimenopause was gaining 15 lbs out of nowhere while doing a lot of the same things I’d always done before. That’s what pushed me to start learning how midlife changes: - insulin - stress response - recovery - muscle retention - blood sugar stabil

I Don't Want To See Her Pictures, Her Name, Her Films or Her Face I Wish She Never Became a Celebrity At All It Would Have Been Better 😠😫😞💔

1️⃣ 80/20 Rule I used to waste hours studying everything equally, but the 80/20 rule changed that. Turns out, 20% of what I study gives me 80% of my results. Now, I focus on key concepts, past exam questions, and high-yield materials—my grades improved without spending extra time! 2️⃣ 5-Minute

College can be rough for sure, however if you can avoid common mistakes it will be a much easier road! I thought it might be helpful to share some of my experiences with studying and the mistakes I made so you don’t have to fall in the same traps! Freshman year is luckily the easiest academic

My first “love” was the worst “love” :( I started dating early - my first relationship that I felt was “serious” was freshman year of high school! I wanted so bad to be “loved” and was sooo naive to what a healthy relationship looked like. This definitely led me down a dating history that was not

💛With my first child he came and I wasn’t prepared at all ! No bags just had to be induced right away. 💛With my second child I had bags packed but they were not with me and my fiancé had to pick me up from my moms house 💛So needless to say with this 3rd and final baby I wanted to make sure I

Hey mamas, Can I get real with you for a second? Postpartum isn’t always the blissful, picture-perfect moment we’re sold. It can be heavy, isolating, and so incredibly hard (in my experience anyway) — but, if this is you, you’re not alone in it. I’m sharing my story because I want you to fe

🥹 Nobody talks enough about the real parts of moving out for the first time.. no roommates, no family members.. just YOU. 🫵🏽 You’ll feel broke, tired, and lonely sometimes — but also empowered, independent, and proud. I wanted my own space so bad, but I wasn’t fully ready for all the behind-the-

Going through labor and postpartum ISN’T FOR THE WEAK. Going through labor and postpartum, I went through some things that I had NO IDEA that I would go through. Here were some things I wish I knew about labor and postpartum: LABOR SHAKES: regardless if you birth vaginally or have a C-sectio