Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

#weightlosstipsandtricks #weightlosshabits #weightlossandfatloss #weightlosstipsandtricks #weightlossglowup

Hope you find him and he finds you and if it doesn’t work out then he’s not good and you’re the best just find a better man! You can do it!👍

I seldomly post pics of my hair growth journey. I get a LOT of questions about which products I used. Trust me, I have tried every trendy “thing” out there. It took months of researching, googling and learning about non-harmful or healthy ways to grow my african american hair. AGAIN, this is what w

#fitnesshabits #healthylifestyle2024 #healthylifestyle #discipline

I’ve always been super skinny so my biggest insecurity is my butt — It took me a while to realize that my butt was actually toned but my side glutes/ hip dips were the problem— these are the only workouts that have made any difference for me 🥹🍑 Pro tip: form matters ✨doing less with great f

I don’t always set goals whenever a new year is approaching.. I’m setting new goals whenever I feel the need for it. I know that now might be the PERFECT time to do it and that many are reviewing their year and setting their intentions for the new one these days, BUT for some reason the majority en

#teethwhitening #teethwhiteningstrips #beforeandafter #SelfCare #hygiene

I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta

Are you wanting to use stronger words on your resume? It’s a great thing to do when you feel that your resume is not picking up traction. Here are some generic words to swap out for more impactful action words! Managed → Advised, Chaired, Monitored Created → Established, Conceptualized Develop

should i do a storytime on working at a zoo? it honestly wasn’t a great experience and i can’t, in good conscience, recommend it, but i did love getting to see the animals every day. this is the job that made peacocks my favorite animal because i got to see them every day and get to know their p

I’m not here to gatekeep so I’m sharing what worked for me and what didn’t to transform my body and lose the unwanted body fat. What DIDN’T work for me 👇 -Working out 6-7 days a week and doing 8-12 exercises per workout. -Eating 1200-1500 calories eating “super clean” and restricting my

#weddingtip #weddingshoot #wedding

#nophonewedding #weddingideas #WeddingInspo #bride

The 12 Week Year planning method is a productivity framework developed by Brian P. Morgan and Michael Lennington, designed to help individuals and organizations achieve their goals more effectively. Instead of viewing the year as a long stretch of time, this method condenses the timeline into 12

📝Step 1: HANDWRITE all your notes. There are proven studies to show that you remember more by handwriting notes vs typing. Wether it’s on paper, or an Ipad (I actually did both) and I personally write out my notes 2-3 times in different formats each time 🖨️Step 2: By printing or downloading the

#tips #diet #healthylifestyle #guthealth #fyp