🐙 🅁🄾🅄🅃🄸🄽🄴 🐙 try to wake up and go to bed around the same times every day so your body’s circadian rhythm resets and health benefits arise. try to have a daytime and nighttime routine that includes positive affirmations, hobbies, and self care. if you go to school, change your sleep schedule a week

#whatieatinaday #lemon8challenge Hi, lemons! Let's dive into the delectable dinner lineup for today's "What I Eat in a Day." On the menu, we have a succulent Dry Rubbed Ribeye Steak paired with Steamed Broccoli drizzled with lemon, olive oil, and a sprinkle of salt, alongside a

Hi, lemons! Tonight, we're diving into a delectable dish: Saucy Scallops and Mushrooms. This elegant seafood meal combines tender scallops with earthy mushrooms, creating a flavor-packed experience. Let's explore the ingredients, cooking process, and the health benefits of this delightful d

Continuing my solo female travel journey, I've explored various corners of the world, and here are four more countries where I felt safe and secure. Poland Poland, with its rich history and charming cities, provided a welcoming environment for a solo female traveler. From the vibrant str

Welcome to the Ghirardelli Chocolate & Ice Cream Shop in the Empire State Building! I always pass Ghirardelli Chocolate & Ice Cream Shop , but this was my first my going in. The cafe offers fountain and bakery favorites like sundaes, milkshakes, hot chocolate, coffee, brownies, cookie

So I found a huge deal on Walmart.com where you could get Country style Pork ribs for super cheap at $1-$2 per pound. I ended up getting 6 large packages of the ribs for $21 total. Obviously I had to try them out asap! Now, fun fact I’ve never ever cooked ribs before. So this was definitely a ne

Hi, lemons! As a food enthusiast, I'm always on the lookout for delightful and flavorful dishes to share with my feed. Today, I'm excited to present a mouthwatering dinner option: Pork Tenderloin in a Black Peppered Marinade. This recipe combines the succulence of pork tenderloin with the b

It’s important to take care of your self and seize the day!! What better way to do so than taking time to pamper yourself and smelling like a million bucks , all while proving you are the main character of your world!!🤩✨✨ #grwm #blackgirlcreator #blackgirllifestyle #skincareroutine #ezcemas

Good morning, cousins! ☀️😃 Before you get your day started, think about what you want to smell like. If the answer is vanilla, I’ve got you covered! Here are my top favorite vanilla perfumes perfect for fall or anytime you want to feel delectable and sweet. Let’s dive in! 👇 💜 Burberry Goddess: A

You could even add a Stronger perfume on top to smell even better! Sol de Janeiro 48 - $25 Bath and Body works Champagne Toast - $16.95 Arianna Grande Thank You Next - $12 (price varies) #lemon8partner #Fragrance #perfume #scentcombos #perfumecombo #Howtobeauty #fragranceofthed

If I’m making a Walmart run, there’s a good chance at least one of these is coming home with me. These are my tried-and-true staples that I buy over and over because they never disappoint. 🧀 G.H. Cretors Cheese & Caramel Mix The perfect sweet and salty snack. I have to portion this one out

Italy is the land of pasta, art, and timeless charm, and one of the most popular destinations for travelers all around the world. With a rich history, delectable cuisine, and unparalleled beauty, Italy promises an unforgettable adventure. Here are 4 cities in Italy you must visit. Venice 🚤 Ve

Hi, lemons! For dinner, indulge in a delightful culinary experience with a mouth-watering spread that includes cheesy rice, green beans marinated in shiitake mushrooms and garlic, and herb and dry-rubbed steak bites. This flavorful combination promises to tantalize your taste buds and satisfy your

Hi, lemons! Hey there, welcome to the world of blue spirulina – where vibes meet wellness in the coolest way possible. Blue spirulina isn't just your average superfood; it's like the ultimate health trend that's here to shake things up and bring some serious benefits to the table. Get r

I’m not usually into coffee fragrances so this combo was a bit different for me, but the sweet gourmand elements were definitely there. Let’s get into it: • First step in any combo is always going to be moisturizing. Period. And I usually layer my body lotions with body oils so my combos will al

French Onion Soup Ingredients 5 to 6 large yellow onions, thinly sliced 4 tablespoons butter 2 tablespoons olive oil 1 teaspoon salt, plus more to taste 1 teaspoon sugar 3 tablespoons flour 1 cup white wine 8 cups beef stock 2 to 3 garlic cloves, minced 1 bay leaf 1 teaspoon fresh th