ðŊ Honey, what's month 5?
"Natural sweetness" for summer health
5 "month honey = honey collected late summer (circa Mar-May)
ð is the range
âĒ Wild flowers flower a lot ðž â Bees get nectar if many will have nutrients + a unique aroma ð called "Wild Honey."
âĒ Dry air, water in honey "lowest," honey is more intense, "deeper" taste, thick, viscous texture, long storage.
ð 100 grams of honey will provide 303 kilocalories of energy and contain the following key substances.
* About 20% water
* Sugars such as glucose and fructose, about 79%
* Vitamins, enzymes and minerals such as vitamin B1, vitamin 2, vitamin B6
ð Benefits of honey
Besides being a source of natural energy that absorbs quickly, boosts immunity ðĄ, reduces the likelihood of illness, balances the intestines, excretes better, nourishes the skin due to its high antioxidant content.
"Sweet... but valuable." You can see that honey is "100% natural." Health care starts with small things, must not be too much, and must be very careful in diabetics.
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