cookies & cream cloud smoothie☁️

for years growing up, after most every practice/match I had, I would either get an oreo mcflurry or chick fil-a oreo milkshake at the drive-thru🙈 this is essentially a feel-good version of my childhood dream come true! it’s light, doused in vanilla, and specks of cacao nibs + chia seeds for tons of polyphenols and omega-3 fatty acids🖤 all about finding those healthier alternatives to all the foods we love without comprising for taste✨

Ingredients:

* 1 cup unsweetened almond milk

* 1/4 cup canned coconut cream

* 1/3-1/2 frozen banana

* 1 tbsp almond butter

* 1 tbsp chia seeds

* 1/2 tbsp vanilla extract

* 1 scoop vanilla protein

* 1 cup ice

* 3 tbsp cacao nibs or chopped, unsweetened dark chocolate

* 2-3 tbsp unsweetened yogurt

Directions:

1. Add all of the ingredients to a high-speed blender.

2. Blend until smooth.

3. Use a spoon to scrape dollops of yogurt along the sides of a (chilled) glass. Pour the smoothie inside, then enjoy!

#katescleaneats #smoothierecipes #lemon8partner #recipeideas

Chapel Hill
2025/2/27 Edited to

... Read moreWho else grew up absolutely obsessed with cookies and cream treats? For me, it was always the ultimate indulgence, a taste of pure joy after a long practice or just on a treat day. But as I started aiming for healthier choices, I realized I didn't have to give up that nostalgic flavor! That's why this Cookies & Cream Cloud Smoothie has become my new favorite — it's truly a feel-good version of my childhood dream come true, and honestly, it looks just as good as it tastes, especially when you serve it right. Beyond the Blend: Making Your Smoothie Insta-Worthy in a Glass The magic of this particular cookies & cream cloud smoothie isn't just in its taste; it's also in its beautiful, cloud-like presentation, especially when it’s served in a gorgeous glass. The cookies & cream cloud smoothie experience starts even before the first sip! To get that dreamy, ethereal texture, ensure your banana is well-frozen, and don't skimp on the ice. The coconut cream also adds to that luscious, thick consistency. But the real showstopper is that yogurt swirl! Here’s how to perfect that presentation in your glass: First, make sure your serving glass is chilled. Pop it in the fridge or freezer for a few minutes while you blend. This helps the yogurt adhere and keeps your smoothie colder for longer. Once your smoothie is blended to a creamy, smooth consistency, use a spoon to gently scrape dollops of unsweetened yogurt along the inner sides of the chilled glass. Don’t worry about perfection – a rustic, swirled look is part of the charm! Then, carefully pour your cookies & cream cloud smoothie into the glass. The contrast of the dark cacao nibs against the vanilla-infused, yogurt-swirled backdrop is just divine. For an extra touch, you can even top it with a few extra cacao nibs, a light sprinkle of chia seeds, or a tiny dollop of coconut whipped cream. It really elevates the whole experience, making it feel like a gourmet treat right at home. Elevate Your Cookies & Cream Experience: Customizations for Your Cloud Smoothie While the original recipe for this cookies & cream cloud smoothie is absolutely perfect, sometimes it's fun to play around and customize it to your mood or what you have on hand. Want a little extra kick? Try adding 1/2 teaspoon of instant espresso powder to the blender for a mocha-cookies-and-cream vibe. For a refreshing twist, a few fresh mint leaves can turn it into a healthy mint-chocolate chip dream. If you’re looking for a slightly different ‘cookie’ texture, you could swap out some of the cacao nibs for a small handful of crushed, low-sugar, gluten-free chocolate cookies, or even some extra dark chocolate chunks. Remember, the goal is always to find those healthier alternatives without compromising on taste, so choose wisely! Feeling like you want it even thicker, almost like a soft-serve? Reduce the almond milk by a quarter cup or add an extra ice cube or two. If you're not a fan of almond butter, feel free to experiment with cashew butter or even a seed butter for a nut-free option. The beauty of a homemade smoothie is that it’s completely adaptable to your preferences. No matter how you tweak it, this cookies & cream cloud smoothie remains a delicious and nutritious way to satisfy that nostalgic craving. Enjoy experimenting and creating your perfect healthy indulgence!

12 comments

Christina cowen's images
Christina cowen

Sounds delicious 🤤

See more(1)

Related posts

short n’ sweet smoothie 🌊
a step-by-step guide on how to make sabrina’s short n’ sweet smoothie from erewhon 🥥 follow for more fun smoothie recipes tools used: single serve blender, 16 oz glass, small mixing bowl, measuring cups & spoons, cutting board, chef’s knife, spoon, paper towel step 1 🩵 soak strawberry in
cup of cake

cup of cake

1295 likes

cookies & cream cloud smoothie
a sweeter spin on smoothies! this is like drinking an oreo in the best way possible🤍 it’s so creamy and decadent and packed with protein, fiber and healthy fats🥥 ingredients: * 1 cup unsweetened almond milk * 1/4 cup canned coconut cream * 1/3-1/2 frozen banana * 1 tbsp almond butter * 1 tb
Kate Stephens

Kate Stephens

7 likes

smoothie bowl recipes😋
some yummy smoothie bowl recipes 🍒 #smoothieideas #smoothies #smoothiebowl #smoothierecipes #smoothierecipe #smoothie #Lemon8Diary #groceryessentials #healthylifestyle2024 #lemon8food
ash☀️

ash☀️

5071 likes

A vibrant Ninja Creami smoothie bowl, held by a hand, featuring a pink base topped with fresh strawberries, raspberries, pineapple, granola, chia seeds, hemp seeds, and shredded coconut. The text overlay reads "Ninja Creami smoothie bowl."
the ultimate ninja creami smoothie bowl 🌺
A recently new fun fact is that I am obsessed with my Ninja Creami. Yep, I jumped on the bandwagon and for two months I have been absolutely obsessed! With the summer weather beginning, I have decided to try to make my own smoothie bowls at home & it does NOT DISAPPOINT!!!!! Here is how I ha
Maddie Spade

Maddie Spade

56 likes

Pineapples & Cream Smoothie 🍍
This four ingredient smoothie is one of my favorite things to have whenever I’m wanting something refreshing and mildly sweet! ☺️ Ingredients • frozen pineapple • vanilla greek yogurt • mango nectar • 2 tps of honey #smoothieideas #smoothies 🥭🍍🍈🍓 #healthysnacks #Lemon8Diary
JewelChloee |Content Creator🎀

JewelChloee |Content Creator🎀

639 likes

A light blue 'Cloud Smoothie' in a glass, featuring white cloud-like swirls made from whipped condensed coconut milk. The image includes an overlay of the recipe ingredients and instructions for this blue smoothie.
Easy smoothie recipe🫶
Literally my favorite😍 #smoothieideas #bluesmoothie #smoothielife #cloud #smoothieinspiration
Suzan ♥️

Suzan ♥️

1547 likes

coconut cloud smoothie ✨🤍☁️
erewhon smoothie dupee #smoothie #healthyrecipes #healthysmoothie #healthyliving #erewhon
A. M A R I E 🤍

A. M A R I E 🤍

64.1K likes

STRAWBERRIES & CREAM SMOOTHIE 🍓🥛
This Strawberry Banana Protein Smoothie is a delicious and healthy way to start the day. Filled with nutritious ingredients to fuel your body with the energy it needs! INGREDIENTS 1 cup Milk of Choice 2 cups Frozen Strawberries 1 Frozen Banana 1 tbsp chia seeds 1 tbsp hemp seeds 1 tbsp gro
Jes

Jes

1583 likes

High Protein Smoothie Recipes ~ 25g+ Protein
Hitting your protein target is very important when trying to gain muscle. Throughout my fitness journey, I have tried several smoothie recipes. Some were good, some were gross. These are my top 4 recipes that I have ✨perfected✨. I love protein smoothies for when I have a sweet tooth but still wa
Madison Johnson

Madison Johnson

6855 likes

Lost 100 Pounds On A Smoothie Diet
#smoothiebowlrecipes #dietrecipe #bodytransformation #summerbod #smoothiesforweightloss #roomtour #embracevulnerability #unfiltered #lemon8bookclub #Lemon8Diary Here is how to make it: 1. Let's start with the bacon. You can use regular bacon, beef bacon, on turkey baco
Ashley

Ashley

887 likes

pumpkin pie smoothie 🎃🥧 pumpkin pie in a cup ✨
pumpkin pie smoothie 🎃🥧 this is literally a slice of pumpkin pie in a cup ✨ this recipe offers a healthy and refreshing twist on the classic pumpkin pie, even offering benefits such as energy and immune support thanks to the added sea moss from roomy remedies ingredients 1 cup pumpkin puree
Anya

Anya

1353 likes

smoothie bowls 🌸🤍
delicious summer smoothie bowls 🙌🏻🙌🏻🥝🥥 #smoothiebowls #smoothie #fruit #summer #groceryessentials #summer2023 #summer2024 #summervibes
Violeta Dimova

Violeta Dimova

2326 likes

A clear cup holds a blue and white cloud smoothie with a blue straw, featuring the overlaid text 'CLOUD SMOOTHIE'. The smoothie has distinct white cloud-like patterns against the blue background.
A blender cup contains ingredients for a cloud smoothie, including frozen banana, pineapple, coconut yogurt, and a vibrant pile of blue spirulina powder.
A clear plastic cup is shown, lined with white coconut yogurt to create distinct cloud-like patterns on its interior walls, ready for the smoothie.
Let’s Make a Cloud Smoothie 💙☁️
Whip up this cute and whimsical Cloud Smoothie that reminds me of a cloudy sky! Start by blending blue spirulina, a frozen banana, 1 cup frozen pineapple, a dash of honey, 2 tablespoons frozen grated coconut, coconut yogurt, and coconut milk. Line your cup with coconut yogurt to create cloud-like s
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

1893 likes

banana cream smoothie✨
what flavor smoothie do you want to taste next? #cuisinebykatie #plantbased #asmr
katie lopynski

katie lopynski

3381 likes

Blue Cloud Smoothie
Greek yogurt, mango, banana, blue spirulina, and coconut milk and topped with coconut shavings. It’s rich in probiotics, antioxidants, and anti-inflammatory nutrients that support gut health, immunity, and mood balance. A functional way to start the day or reset your system #bluespirulina
alissamarie_wellness

alissamarie_wellness

1299 likes

Crumbl-style Churro Cookies🍪
✨Ingredients (makes 12 cookies) For the cookie dough: * 2 ½ cups all-purpose flour * 1 tsp baking powder * ½ tsp baking soda * ½ tsp salt * 1 tsp ground cinnamon * ¾ cup unsalted butter, softened * 1 cup granulated sugar * ½ cup brown sugar, packed * 2 large eggs * 2 tsp vanilla extrac
Batter Up!

Batter Up!

54 likes

Strawberry Banana Protein Smoothie
Whether you’re a gym girlie, need a quick meal before work, tryna lose or gain you can’t go wrong with one of these smoothies. All the right ingredients for a simple & tasty option suitable for breakfast, lunch or dinner! Very beginner friendly. •1 cup Oat Milk (avoid dairy for better digest
YT | GottiTheDoll🧊

YT | GottiTheDoll🧊

972 likes

Sugar Cookie Dippers & Vanilla Cloud Dip
🎶 Jingle bells, jingle bells, jingle all the way… 🎶 If you know the rest of the song, write it in the comments 👇 Are you singing with me? 🤍 Dip. Breathe. Smile. This one’s meant to be fun. #ADoseOfLove #JingleBells #HolidaySnacks #SweetMoments #KidFriendlyTreats #FamilyKitche
A Dose Of Love

A Dose Of Love

50 likes

Perfect Summer Peaches & Cream Smoothie 🍑
Easy to make, this 4 ingredient peaches & cream smoothie is what you need! 🍑🍑🍑 Peaches & Cream Smoothie Ingredients: 5 Tbsp Milk 1/4 Cup Heavy whipping cream 1 Cup Frozen peaches 1-1/2 Tbsp Raw honey Directions: 🍑Add the milk, cream, frozen peaches, and honey into a high-powered
InPamsKitchen

InPamsKitchen

105 likes

Smoothie Ice Cream 🙂‍↔️🤭
Another SUPER hot day on our end! Smoothie bowls is all I can think about right now. The nicecream is made by adding to your blender: 2 frozen bananas 2 cups frozen strawberries 1/2 pink pitaya fruit 1/3 almond milk 1/2 teaspoons ginger powder Have a great day everyone😍 @Lemon8 Food
Zehra Hub Spot

Zehra Hub Spot

6105 likes

Strawberry Crunch Cookies Recipe 💕
#strawberrycrunchcookies #cookierecipe #cookielover #mukbang
Sweet Cloud Cookies

Sweet Cloud Cookies

508 likes

5-minute Pumpkin Pie Smoothie 🥤🎃
This pumpkin pie smoothie will satisfy your cravings for pumpkin pie in just 5 minutes. It's the perfect fall smoothie that's also vegan-friendly! 🛒Ingredients 👉🏻 FOR THE PUMPKIN PIE SMOOTHIE: 1/2 cup pumpkin puree 4 oz soft tofu 1/2 cup soy milk 3 tbsp apple cider 2 tbsp pumpkin
Food Plus Words

Food Plus Words

1333 likes

A pink and white swirled soft-serve ice cream cone with the title "Homemade Ice Cream Recipes" on a brown banner. Colorful scribbles decorate the background, and "Lemon8 @makeanakchavez" is at the bottom left.
A grid of Ninja Creami ice cream recipes, including Vanilla, Chocolate, Strawberry, Fruit Sorbet, Lemon Sorbet, Protein Icecream, Piña Colada, No-freeze soft serve, Acai Bowl, Vegan Chocolate, WFPB Ice cream, and Coffee Ice cream, with their respective ingredients.
A recipe for Apple Pie Protein Ice Cream, showing ingredients, nutrition facts (285 calories, 36g protein), and preparation steps. A finished pint of the ice cream with a swirled top is pictured.
Homemade Ice Cream Recipes
Hope you enjoy! #creamydesserts #homemadedessert #homemadedesserts #creamirecipe #creamirecipes
Makenna

Makenna

66 likes

3 ingredient Crackle cookies!
So delicious and so so simple! Perfect for a party (or a midnight snack) I’ve made the same cookies with lemon cake mix and they were a HIT! Definitely try it out and let me know how it goes! #cookies #cookierecipe #cracklecookies #recipes #dessert #simplecookies #simpledesserts
Sarah

Sarah

402 likes

Peaches 🍑 & Cream Smoothie
Peaches 🍑 and Cream Smoothie Ingredients: Peaches 🍑 Mango 🥭 Peach 🍑 almond yogurt 🍦 Vanilla Bean 🫘 Paste Hemp Seeds Almond Milk 🥛 #smoothierecipe #smoothie #ninjablender #creatorsearchinsights #healthysmoothierecipes
Plant Based Bae

Plant Based Bae

2121 likes

A green smoothie in a glass with text overlay 'Go-to smoothie To Reduce Bloating {Natural Solutions for Gut Health}' against a background of a plant and window.
A close-up of a green banana kale smoothie with its ingredients listed: non-dairy milk, banana, kale, flax seeds, and honey.
A peaches and cream smoothie in a jar with a striped straw, accompanied by fresh peaches. Ingredients include peaches, non-dairy milk, Greek yogurt, flax seeds, vanilla, and cinnamon.
Natural smoothie to reduce Bloating
If you want to improve your gut microbiome, start with your diet. Plant diversity is crucial, so focus on consuming plenty of fruits and vegetables. Smoothies are an easy way to achieve this, allowing you to enjoy a variety of plants in one meal. Why these smoothie work ? ✨Banana kale : This
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

276 likes

☁️💙let’s make erwhon coconut cloud smoothie at home
• 1 1/2 cup of frozen pineapple 🍍 • 1 frozen banana 🍌 • 1/4 avocado 🥑 • 1 tablespoon of coconut cream 🥥 • 1 cup of milk or alternative milk of your choice 🥛 • splash of vanilla extract • 1 teaspoon of blue spirulina 💙 #smoothieideas #erewhon #erewhonsmoothie #recipes #fyp
jennifer tru | food enthusiast

jennifer tru | food enthusiast

490 likes

yogurt cloud matcha smoothie
Have a taste of 7th heaven on Smoothie Day!😶‍🌫️ Whip up this dreamy, creamy recipe packed with probiotics, protein, antioxidants, and more nutrients! ☁️🍵 Ingredients: — 2 tsp Matcha.com matcha — 1 large frozen banana — 3/4 cup choice of milk — 2 tbsp plain yogurt — 1 tbsp almond butter — 1
matcha.com

matcha.com

265 likes

Smoothie Recipes 🌸🌊🌴
#smoothieideas #smoothieinspiration #summer #drinks #healthyrecipes
Aesthetics by Morgan

Aesthetics by Morgan

1 like

A hand holds a blender cup filled with a light pink 'Sweet PumPum Smoothie' against a window background. The text 'Sweet PumPum Smoothie' is overlaid on the image.
Smoothie
Sweet Smoothie recipes #smoothie #smoothielove #smoothielife
Jay.Crochet__

Jay.Crochet__

1108 likes

How to make smoothie🥰🌸🫧🛍🌟
byeee_hi

byeee_hi

587 likes

A vibrant mango passion fruit smoothie bowl is shown, topped with fresh strawberries, blueberries, blackberries, banana slices, and shredded coconut. A golden spoon rests in the bowl, which has a text overlay "mango passion fruit smoothie bowl" and fruit icons.
healthy mango passion fruit smoothie bowl🥭🍓🫐🍌
smoothie bowls with added protein have been one of my favorite breakfasts during fat loss. especially with summer coming up, since they’re so refreshing🥣☀️ as a nutritionist, I like to aim for about 1.2-1.6g of protein per kg of bodyweight, per day. the Ninja Creami has been a game changer fo
cadence | CPT

cadence | CPT

2146 likes

Dragon Fruit Smoothie Recipe 🌸💜🍓
Blend together dragon fruit, strawberries, blueberries, ice cream, honey, and milk for a creamy, refreshing treat! 🥤✨ The combo of dragon fruit and mixed berries is a game-changer, but feel free to use your favorite fruits! 🍍🍌🍒 💡 Tip: Swap regular milk with almond or coconut milk for a dairy-fre
Zehra Hub Spot

Zehra Hub Spot

500 likes

Hailey Bieber inspired skin smoothie 🍓
Recipe for two: - 1 container of frozen strawberries -1 avacado diced and froze - 2 diced frozen bananas -2 cups of Malk almond milk -stevia or maple syrup to taste -coconut cream to line the glass -homemade strawberry glaze to put on the bottom of the glass Directions: -put froze
Emma McClellan

Emma McClellan

426 likes

Nightcap Strawberry Shortcake Ice Cream Sandwich
One of my favorite treats as a child — and honestly still to this day — was the classic strawberry shortcake ice cream bars 🍓✨ That sweet strawberry crumble… the soft creamy middle… the way it somehow made everything feel lighter for a moment. So when I started dreaming up a nightcap sweet treat,
A Dose Of Love

A Dose Of Love

13 likes

Blue Berry Cheesecake smoothie 🫐💪🏽😋
High protein low calorie blue berry cheesecake smoothie 🫐💪🏽😋 31 G protein, 200 calories‼️ INGREDIENTS: -1 cup of ice -1 cup of almond breeze unsweetened vanilla milk -1 scoop of vanilla premier protein -1 TBSP of sugar free jello cheesecake -2 TBSP of torani sugar free French vanilla syrup
Brittany Garcia

Brittany Garcia

93 likes

banana cream smoothie✨
what flavor smoothie do you want to taste next? #cuisinebykatie #bananacream #smoothie #easyrecipe #breakfast #dessert #vegan #plantbased #highprotein #asmr
katie lopynski

katie lopynski

143 likes

See more