My go-to circuit for strong an | Video published by Katie Moore | Lemon8

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My go-to circuit for strong and mobile legs, glutes, and hips! Repeat x3

10x split squats each leg

10x sumo squat

10x curtsy squat each leg

10x squat

10x squat with double pulse

10x double leg glute bridge

10x glute bridge march each leg

10x single leg glute bridge

10x double leg lift

10x single leg calf raise each leg #workout #inspo #legworkout #bodyweightworkout #fitness

2025/9/20 Edited to

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Where is ur set from? ❤️

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