love and only love #canada_life🇨🇦 #internationalstudent #lakelife #naturevibes #alberta
2025/10/27 Edited to
Related posts
Real talk only!!!
#real #relatable #unfiltered
2033 likes
Home Workout Upper Glutes Dumbbell & Band Only 🍑
Complete 3-4 sets of each exercise. 1. Bulgarian split squat with a twist - 3 x 10-12 reps 2. Glute med kick backs - 3 x 12-15 reps 3. Hip thrust - 3 x 12-15 reps superset to hip thrust to double abduction until failure 4. Side plank clamshells - 3 x 15 reps #glutesworkout #homeworkout
477 likes
A message only for Cassie🌹
1086 likes
Am I the only one excited for Christmas?!
#christmas #girly
433 likes
Peaches only 2025 🍑🍑
My glutes cheat code literally all you need with consistency. #bootypopped #gluteweakness #glutesgains #glutegrowthjourney
1855 likes
had to grab some restocks at the one & only 💕🛍️
I managed to blow a little over $75 in the span of 15 minutes at the one place everyone loves & has no problem spending money at ❤️ As a drink girly, I wasn’t in the mood for coffee but was CRAVING some boba so of course our first stop was some drank! 🧡 ☀️ Item: The Ordinary Alpha Arbutin
3117 likes
Shy girl GLUTE workout using only 1 machine!
I have the days where I dont want to be all around the gym, I get it! This workout is for when you’re having a shy girl day and want to get in a great Glute workout in one corner of the gym. So grab a smith machine and let’s get started! Don’t forget to warmup before;) #Lemon8partner #w
99 likes
Shy girl arm workout (dumbbell only)
Grab a pair of lighter dumbbells (3-10lbs) to complete this workout. Can be done at home or as a minimal equipment gym workout. When you’re ready, let’s get started⬇️ 1. Shoulder press x 15 2. In & outs x 10* 3. Arm circles x 10 one way, x10 reverse direction 4. Bicep curls x 20 5. Trice
141 likes
most gorgeous yoga studios EVER for only $13! 🏝
recently went to canggu, bali and visited a few fitness and yoga studios - these are #MyTop3 ! defos save this post if you’re headed to bali, you have to check these out! 1. The Practice The Practice BY FAR the most beautiful studio! we went for a restorative yoga class - the instructor w
83 likes
At home glute workout (dumbbell only!)
Grab a pair of dumbbells (10-30lbs each) and let’s get started on this at home workout⬇️ 1. RDL’s Plant your feet hip width distance apart and hold the dumbbells in front of you. Begin to hinge back at your hips, allowing your torso to lower. This movement comes from your hips so try not to
112 likes
the only acne products that work
remember sometimes less is more finding these products has changed my life. i know they’re not the pretty, fun, new skincare that influencers tend to promote but i promise you they work. my skin has never be this clear in my life. i have been using all three of these for over 2 years now and hav
2621 likes
PILATES GLUTE WORKOUT (ankle weights only)
Lift & grow your glutes from home with this Pilates workout. All you need to get started is a pair of ankle weights & your mat. Workout details ⬇️ 1. Donkey kicks x 15 bend your knee, flex your foot, & kick towards the ceiling. This will target your upper glutes like crazy. On the 1
127 likes
Only 3 Ingredient Simple Coconut Syrup
Only 3 Ingredient Simple Coconut Syrup Recipe with your guy Turnip! (How It’s Made Part 1) This recipe holds the rich coconut flavor with minimal ingredients. I love GF pancakes made with rice flour but what I love even more is this coconut syrup that drizzles like a pro on pancakes or you can a
413 likes
Only in your imagination 🎃🍂🍁
106 likes
Burberry Her vibes for only $5?! ✨😱
I posted about my favorite SHEIN perfumes, and the response was amazing! 🫶 So many of you asked for more details, so here’s another budget-friendly gem you need to know about: Warmkiss by Ellie Warmkiss! 🍓 Scent Profile: If you love sweet, fruity-floral perfumes with a warm, cozy base, this on
451 likes
Sis, you really only need 3-4 staple products…
Trust me, I’ve tried everything under the sun, but these are the ones that never fail me. Let me put you on! 💕 1. Vegetable Glycerin If you don’t know about vegetable glycerin, let me gather you real quick. This product is a moisture magnet! I add a few drops to my hair mister, and after wash d
565 likes
Why I Switched to White Towels Only ✨
Let’s talk towels and… vaginas. Yup, you heard me. The tea is hot and the towels are white. Here’s why I threw out every colored towel in my bathroom like it owed me money: 1. Dyes are NOT your kitty’s bestie. Most colored towels are loaded with synthetic dyes that can irritate your most sen
3112 likes
The One And Only Perfume You Need
Today’s scent is Dolce and Gabbana The Only One. I’m horrible at describing scents. I just know I like to smell good ok. It’s a masculine scent but not too much it has hints of coffee and rose so it’s still feminine Does that make sense? Probably not I’m confused too 😂😂 it just smells good #hellole
24 likes
See more