1125 followers

Follow

Follow

Follow

1/4

1 saved

1

Queso Keto Taco Soup Recipe

My Mom made this soup for us for dinner (we come down to visit). It is so good, whether you do Keto or not, it is sooooo good! I had two bowls!

#Dinner #Soup #Tacos #TacoSoup #Recipe

2025/10/3 Edited to

Related posts

Smoked Queso🧀🔥

Making smoked Queso is SO EASY!👏🏻 You don’t need a smoker, this could also be made on a gas grill or even in the oven!☺️ Here’s how to make it: Ingredients: ⭐️ 1 Block Velveeta Cheese ⭐️ 1-2 diced fresh or pickled jalapeños ⭐️ 1 pound breakfast pork sausage, cooked ⭐️ 8oz shredded pepper jac

6050 likes

A close-up of Cheesy Queso Taco Pasta in a bowl, featuring penne pasta, ground beef, diced tomatoes, and bell peppers in a creamy cheese sauce, garnished with herbs. The image also lists key ingredients: penne pasta, ground beef, and diced tomatoes with green chilies.

Cheesy Queso Taco Pasta

Ingredients: • 16 ounces penne pasta • 2 tablespoons olive oil • 1 pound ground beef • ½ yellow onion, diced • 2 bell peppers, diced • 1 packet taco seasoning • 16 ounces Gordo’s cheese dip • 10 ounces diced tomatoes with green chilies Instructions: Step

1645 likes

A close-up of High Protein Cowboy Queso in a pan, featuring ground beef, corn, beans, and a creamy sauce. Text overlays indicate 'High Protein Cowboy Queso,' '450 calories | 52g protein,' and the recipe source.

Various ingredients for the recipe are displayed on a counter, including ground beef, fat-free milk, low-fat cottage cheese, diced tomatoes, whole kernel corn, black beans, taco seasoning, and shredded cheese.

A package of ground beef is shown on a digital scale, displaying '32.00' ounces, with text indicating the need to use 1lb of beef for the recipe.

[High Protein Cowboy Queso] 🤠

this recipe from smallersam_pcos on tiktok is a gamechanger! let me know if you try it! 🫶🏽 #pcosrecipe #recipesforweightloss #Lemon8Diary #highprotein #fyp

1829 likes

A one-pan meal of queso, steak, and rice, featuring sliced steak, rice, and chopped bell peppers, all covered with melted queso, presented in a white pan on a stovetop.

A piece of seasoned steak cooking in a white pan on a stovetop, surrounded by cooking juices, illustrating the initial step of searing the meat.

Chopped red and yellow bell peppers and diced onions in a white pan with a pat of butter, ready to be sautéed as part of the recipe.

queso, steak, and rice

I love a good one pan meal & I found this recipe off instagram and had to give it a try. This was one of my fiancés favorites! What You’ll Need🛒: - 1.5 pounds of thinly sliced steak - 2 or 3 bell peppers - 1 onion - 1 tablespoon garlic - 1 can rotel - 3 cups beef broth - 3 cups i

1850 likes

High Protein Cottage Cheese Queso 🧀

A high protein snack for game days, movie nights or balanced snacks. So delicious with chips and veggies! Ingredients needed: □ 1 cup 2% cottage cheese □ 1 tablespoon low sodium taco seasoning □ ¼ cup pepper jack cheese shredded □ 1 tablespoon pickled jalapenos about 2 jalapeno slices □ 1

498 likes

CREAMY HIGH PROTEIN TOMATO BASIL SOUP 🍅

Can you believe this whole pot has 79 grams of protein? If you love a great healthy soup, this is an easy soup recipe you can make at home that’s so easy and so good. You can divide it into 3, 4, or 5 servings. For 4 BIG bowls, each one has 20g protein with just 230 calories. To add protein,

5264 likes

Keto Soup Recipe

Keto Soup Recipe #keto #ketosoup #ketorecipes #ketodiet Sausage Onion Cauliflower 1/2 cup heavy cream 3 cups broth of choice or water 1/2 block cream cheese 1 cup shredded cheese Seasoning of choice

221 likes

A hand with purple nail polish dips a chip into a creamy protein queso dish, topped with shredded cheese. Text highlights the dish's high protein and calorie count.

Various ingredients for protein queso are laid out on a kitchen counter, including cottage cheese, ground turkey, taco seasoning, shredded cheese, and a can of green chilies.

Ground turkey is shown cooking in a silver pan on a black stovetop, being stirred with a black spatula as it browns.

MAKE PROTEIN QUESO WITH ME

POV: you invite me over to watch football and i bring a healthy queso without anyone knowing 🤫😍 1. Cook the ground turkey. 2. Combine 1 cup cottage cheese, 1/2 cup shredded cheese and 1 T taco seasoning. Blend! (can add about 1/4 cup water if the consistency is too thick) 3. Pour into dish. A

780 likes

Keto friendly recipe

KETO MINI CHEESE CAKE BITES INGREDIENTS: For the Cheesecake: 8 oz cream cheese 1/2 cup sweetener 1 large egg 1/2 tsp vanilla extract 1/4 tsp salt For the Crust: 1/2 cup almond flour 1 tbsp sweetener 1/4 tsp cinnamon pinch salt 2 tbsp butter, melted Raspberry Swirl: 1 cup fresh

110 likes

Meal Idea: Crockpot Queso Chicken

We love eating at our local Mexican restaurants and this reminds me of dirty rice. I plan to add sliced onions and bell peppers next time I make this! What You’ll Need🛒: - 3-4 chicken breasts - 1 taco seasoning packet (I added in about a packet and a half) - 1 cup of salsa - Queso - Toppi

1056 likes

A close-up of a creamy Keto Cauliflower & Hamburger Soup in a blue and white bowl, garnished with herbs and black pepper. The hearty soup contains ground beef and cauliflower florets, with a spoon partially submerged, highlighting the rich texture of the dish.

A list of ingredients for Keto Cauliflower & Hamburger Soup, including ground beef, cauliflower, cheeses, and broth. Below are cooking instructions detailing steps 1-5, from browning beef to adding cream and cheese, for preparing this low-carb recipe.

The final instruction for serving Keto Cauliflower & Hamburger Soup, followed by serving suggestions like keto biscuits and bacon crumbs. Nutrition information per serving is also provided, showing 320 kcal, 7g net carbs, and 20g protein.

Keto Cauliflower & Hamburger Soup

INGREDIENTS: • 1lb ground beef (20% fat content) • 1 medium cauliflower • 1 small onion • 2 cloves garlic • 4 cups beef broth (low sodium) • 1 cup heavy cream • 4 oz cream cheese (whole fat, softened) • 1 cup cheddar cheese (sharp) • 1 tsp dried thyme • Salt and black pepper • Olive oil

29 likes

A serving of six Hot Cheetos Taco Balls in a checkered paper-lined container, accompanied by two dipping sauces and a sauce-filled syringe. The balls are bright red and garnished with green specks.

A close-up view of a Hot Cheetos Taco Ball cut in half, revealing a savory ground beef and melted cheese filling. The cheese is visibly stringy, and other whole taco balls are in the background.

A white takeout container holds several Hot Cheetos Taco Balls, two small cups of white sauce, and a syringe filled with yellow sauce. The balls are red and garnished with green herbs.

Hot Cheetos Taco Ball Recipe👩🏽‍🍳🌮

Leave them Hot Cheetos Boudin Balls Alone & Go Make Some Hot Cheetos Taco Balls 🤭😮‍💨😋 Recipe is for 5 pounds of meat - will make about 15 5oz balls. INGREDIENTS: Ground beef 2 pounds Mozzarella cheese block 1 pound Colby Jack cheese block Party size bag hot Cheetos Flour About 8 eg

826 likes

Easy & Delicious Queso Dip Recipe 🧀

This Queso Dip recipe is soooo easy and delicious! It makes a perfect Super Bowl appetizer and can feed a crowd! 🧀 You can add any additional things or remove ingredients to your liking #appetizerideas #appetizerrecipe #easypartyfood #superbowlfood #lemon8food #lemon8challenge #cozy

1389 likes

Easy Keto Milkshake Recipe | Low-Carb, Sugar-Free,

#keto #ketomilkshake #ketorecipe #ketodessert # #healthylifestyle

172 likes

Keto friendly recipe

Recipe: No-bake Keto Cheesecake Ingredients: For the crust: 1 1/2 cups almond flour 1/4 cup melted coconut oil 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener) 1/2 teaspoon vanilla extract For the filling: 16 ounces cream cheese, softened 1 cup heavy cre

70 likes

Keto Cheddar Cheese Rolls, easy recipe

Keto Cheddar Cheese Rolls You can have these with soups, make sandwiches with them, or have them on their own as a snack. Ingredients 1 cup of melted Cheddar cheese 1/4 cup of Greek yogurt, plain 1 1/2 cups of almond flour 1 tbsp of baking powder 2 eggs Mix ingredien

104 likes

Keto carb friendly recipe

Big Mac Wraps Ingredients: For the Special Sauce: 1. 1/2 cup mayonnaise (carb friendly) 2. 2 tablespoons finely sliced ed dill pickles 3. 1 tablespoon yellow mustard 4. 1 teaspoon white vinegar 5. 1 teaspoon paprika 6. 1/4 teaspoon garlic powder 7. 1/4 teaspoon onion powder For the W

47 likes

A close-up of a black bowl filled with creamy keto buffalo chicken enchilada soup. The soup contains shredded chicken, red bell pepper pieces, and is garnished with herbs. A spoon is partially submerged in the soup, ready to be enjoyed.

Keto creamy buffalo chicken enchilada soup

Keto Creamy Buffalo chicken enchilada soup 🥣 Recipe: 1 big rotisserie chicken shredded 1/2-3/4 stick of salted butter 1/4 tsp of minced garlic 1.5 blocks of cream cheese 2.5-3 cups of chicken broth 1 large onion chopped and sautéed 1 medium red bell pepper sautéed 4-6 shakes of Frank’s Red

277 likes

Keto cracker recipe

#ketorecipes #lowcarbketo #crackers #fyp

85 likes

Keto Tuscan Soup

Warm up your day with this comforting Keto Tuscan Soup—perfect for those chilly nights! 🥶🍲 **Ingredients:** * 1 lb Italian sausage 🐖 * 1 cup diced onion 🧅 * 2 cloves garlic, minced 🧄 * 4 cups chicken broth 🐔 * 1 cup heavy cream 🥛 * 3 cups fresh spinach 🥬 * 1 cup diced caul

90 likes

Taco Bell inspired 🌯

My dinner yesterday was so good Air fried real good chicken Made Mexican rice with the tomate seasoning and cilantro Mixed all that in a bowl with queso Wrapped the filling in xtreme wellness and toasted each side 2 servings: 450 calories 33g protein 3oz chicken air fried for 10mi

402 likes

Keto Twix Candy Bars, Easy Recipe

Keto Twix Bars Homemade Twix Candy @Lemon8 Food Cookie crust 1 cup of almond flour 1/4 cup of brown sugar substitute - swervesweetie 2 tbsp of granulated sweetener Pinch of salt 1 tbsp of vanilla Sugar-free caramel topping - smuckersbrand Melted no sugar-added

431 likes

Taco Lasagna with Classic Lasagna Noodles Servings: 6–8 Prep Time: 20 minutes Bake Time: 30–35 minutes --- 🛒 Ingredients: For the Layers: 9 lasagna noodles, cooked and drained 1½ lbs ground beef (or ground turkey) 1 small onion, diced 2 cloves garlic, minced 1 (1 oz) pa

766 likes

🌮beefy queso taco macaroni and cheese 🧀

Ingredients: 1 pound ground beef 1 packet taco seasoning mix 1 (14-ounce) can diced tomatoes, drained 1 (8-ounce) package elbow macaroni 2 cups shredded cheddar cheese 1 cup shredded Monterey Jack cheese 1 cup queso dip (store-bought or homemade) 1/4 cup chopped fresh cilantro 2 tablespoon

1845 likes

Keto friendly recipe

keto steak fajitas Ingredients: 1 1/2 lbs ribeye steak, sliced thinly 1/2 medium red bell pepper, sliced 1/2 medium green bell pepper, sliced 1/2 medium yellow or orange bell pepper, sliced 1 medium yellow onion sliced 2 minced garlic cloves 2 tablespoons of avocado oil Keto Fajita S

26 likes

Swim Queso Chicken And Rice Recipe

INGREDIENTS 2 Bags Knorr Mexican Rice 3 Cups Chicken Broth 15 Oz Jar Salsa 2-3 Cups Rotisserie Chicken, shredded( I used chicken breast) 1 Oz Taco Seasoning 2 Cups Monterey Jack Cheese, hand shredded 15 Oz Jar Queso INSTRUCTIONS Preheat the oven to 350°F and lightly grease a 9 x 13-in

383 likes

Several pieces of dark brown keto old fashioned fudge are displayed on parchment paper, with text indicating a simple recipe. The fudge appears dense and rich.

Irregularly cut pieces of dark chocolate fudge are scattered on parchment paper, accompanied by text playfully advising not to eat them all at once.

A close-up view shows several rich, dark brown keto fudge pieces on a light background, highlighting their smooth, homemade texture.

Old Fashioned Fudge, Keto recipe

Old Fashioned Keto Fudge Keto fudge recipe Ingredients 1 tsp of avocado oil 97 grams of unsweetened premium chocolate 1/2 cup of peanut butter Pinch of salt 1 tbsp of vanilla 1/2 cup of granulated sweetener In a microwave-safe bowl, melt your chocolate and avocado oil f

172 likes

SAVE THIS KETO RECIPE

These are delicious! They cook well and the texture is very fluffy! 1. Beat your eggs on high for 2 min until fluffy 2. Add vanilla, coconut oil, zero cal sweetener and softened cream cheese 3. Then add in almond flour and baking powder. Note: I accidentally added more baking powder th

254 likes

A close-up of a baked casserole in a blue and white dish, featuring melted, bubbly cheese, browned sausage, and green broccoli florets. The dish appears hot and freshly cooked, consistent with a sausage, cauliflower, and broccoli casserole.

Low carb/ keto friendly recipe

Sausage, Cauliflower, Broccoli, Garlic, Onion Casserole *Ingredients:* - 1 pound sausage (such as Italian sausage or Chorizo), sliced - 1 large onion, chopped - 3 cloves garlic, minced - 2 cups broccoli florets - 4 cups cauliflower florets - 2 cups mozzarella cheese, shredded - Salt and p

182 likes

Keto friendly recipe

Keto Philly Cheesesteak Casserole Ingredients: 1 lb beef sirloin, ribeye, or flank steak (cut into thin strips or small cubes)or hamburger 1 medium onion, thinly sliced 1 bell pepper, thinly sliced (green or red, or both) 1 cup mushrooms, sliced (optional, but adds great flavor) 3 cloves g

27 likes

Keto friendly recipe

Creamy Cucumber Bacon Salad This creamy, crunchy salad is always a hit at BBQs! Ingredients: ▢ 4 cups cucumbers, sliced ▢ 1/2 cup sour cream ▢ 4 slices crispy bacon, crumbled ▢ 1/2 cup shredded cheddar cheese Directions: 1. Salt cucumbers and let them sit for 10 minutes

53 likes

Keto friendly recipe

Keto Brownies Recipe Ingredients: 1/2 cup almond flour 1/2 cup cocoa powder (unsweetened) 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup erythritol (or your preferred keto-friendly sweetener) 2 large eggs 1/2 cup unsalted butter, melted (or coconut oil) 1 teaspoon vanilla extract

54 likes

Simple egg salad keto friendly recipe

INGREDIENTS: 8 large hard-boiled eggs peeled and cracked 1/4 cup mayonnaise 2 tablespoons finely mined celery 2 tablespoons finely minced dill 1 tablespoon mustard yellow or dijon 1 tablespoon finely minced red onion 1 tablespoon finely minced green onion 2 teaspoons pickle juice 1/4 tea

54 likes

A tortilla chip dips into a bowl of creamy, light orange high-protein queso, with a thick stream of cheese dripping from the chip. The queso contains red and green ingredients, possibly tomatoes and cilantro, and is sprinkled with red spice. Text overlays read "High protein Queso" and "How I lost 90 pounds".

Lose weight with High protein queso!

Cottage Cheese (blend it first) Low Sodium Taco Seasoning Shredded Pepper Jack Cheese Red pepper is you like spicy! 2-3 shakes of nutritional yeast is optional I got all out with the following: 1 Tablespoon Olive Oil 1 medium White Onion, diced 2 Poblano or Green Bell Peppers, diced 2

918 likes

KETO Meal Prep. Breakfast...Lunch...Soup🌸

Keto Meal Prep #ketomealplan #foodideas #meals #genx

297 likes

A meal prep container holds chicken queso bowls with diced potatoes, chicken, black beans, and cheese sauce, with a white fork. Text overlays read "Chicken Queso Bowls" and "Easy lunch meal prep."

Chicken Queso Bowls

CHICKEN QUESO BOWLS🐓🧀🥔 Super easy meal prep for lunch or dinner!! Ingredients: - any kind of chicken (I used frozen grilled chicken from Aldi) - 1 bag southwestern potatoes - 1 can black beans - Cheddar cheese - Queso - Guac (optional but makes it even more yummy😋) 1. Cook your chick

1021 likes

Close-up of a low-carb teriyaki chicken and vegetable one-pan meal in a white baking dish. It features chicken pieces, broccoli florets, sliced mushrooms, and diced orange and yellow bell peppers, all coated in sauce with two pats of butter on top.

Keto/low carb recipe

Low-carb Teriyaki Chicken & Veggies One Pan Meal INGREDIENTS : 3 chicken breast cubed G Hughes Teriyaki Sauce 1 onion diced 2 peppers diced small head Broccoli 6-8 Mushrooms sliced 2 tbs garlic minced 4 tbs butter cut into pieces to top with before cooking 2 tbs minced ginger S&a

162 likes

Keto Cupcake Brownies, easy recipe

Keto Cupcake Brownies, easy recipe Ingredients ✔️8 tbsp of melted butter ✔️1 cup of granulated sweetener ✔️1 tbsp of sugar-free maple syrup ✔️1/2 cup of Dutch unsweetened cocoa powder ✔️Pinch of salt ✔️2 eggs ✔️1/4 cup of carbquik or keto flour (King Arthur) ✔️1/4 cup of no-sugar-

137 likes

Cottage cheese queso recipe

yooooooo get on this cottage cheese 250g nutritional yeast 6g (which actually has protein in it who knew? taco seasoning 1 serving cheddar cheese blend the cottage cheese with your immersion blender add everything else microwave eat with chips be happy #cottagecheeserecipes

64 likes

INGREDIENTS ▢ 1 pound lean ground beef ▢ 1 small onion diced ▢ 2 tablespoons keto taco seasoning ▢ 8 ounces cream cheese ▢ 2 10.5 ounce cans Ro*Tel tomatoes and chiles ▢ 2 cups beef broth ▢ 1 cup heavy cream INSTRUCTIONS Add the beef and onion to a sauce pan or dutch oven and cook, c

6 likes

Lower carb keto friendly recipe

Lower Carb cheesecake _Servings_ 8 servings (1/8th of the pie) Ingredients: 1. 1 (8 oz) package cream cheese, room temperature 2. 1 cup heavy cream 3. 1 box white chocolate sugar-free pudding mix 4. 1 store-bought Diamond walnut or pecan pie crust Instructions: 1. Preheat the oven t

13 likes

Keto friendly recipe

Keto Zesty Queso Chicken Soup: Keto Zesty Queso Chicken Soup Recipe _Servings_ 6-8 servings _Prep Time_ 10-15 minutes _Cook Time_ Instant Pot: 10 minutes + 15 minutes natural pressure release Slow Cooker: 6 hours _Total Time_ Instant Pot: 25-30 minutes Slow Cooker: 6 hours _In

1 like

Keto Donut Bites, Easy Recipe

Keto Donut Bites Cinnamon Donut Holes Lowcarb Donuts Here is why my weight loss journey wasn't working. I needed to cut sugar and carbs from my diet. Since doing so, I haven't missed them, nor do I have any cravings. Making these keto and low-carb desserts helped me stay on track to re

194 likes

Queso Chicken and Rice Recipe

Queso Chicken and Rice Recipe 2 5.4oz packs Knorr Mexican Rice 14.5 oz regular or low-sodium chicken broth 16 oz Pace Picante Sauce or other smooth salsa 1/2 cup water 2-3 tsp taco seasoning 2 1/2-3 lb boneless skinless chicken thighs or breasts 1/2-inch thick 1 1/2 cups shredded Mexican che

913 likes

Keto. Saw this recipe, looks good

Keto Mocha Melt Cheesecake Deep coffee flavor. Decadent chocolate top. Low-carb magic in every bite. Ingredients: Crust: 1 ½ cups almond flour 2 tbsp cocoa powder 3 tbsp melted salted butter 1 tbsp brewed espresso (strong) 1 tbsp erythritol or allulose Pinch of salt Cheesecake Filli

3 likes

Keto friendly recipe

Sheet-Pan Garlic Shrimp & Veggies Ingredients: 1/4 cup extra-virgin olive oil, plus more for drizzling 3 cloves garlic, grated 1 tsp. crushed red pepper flakes 1/4 cup chopped fresh parsley, plus more for garnish Kosher salt Freshly ground black pepper 1 lb. shrimp, peeled and devei

26 likes

Vegan Queso Recipe

This vegan tofu queso recipe comes together with just a handful of simple ingredients. It’s a creamy and cheesy high protein snack that doubles as a dip or sauce! INGREDIENTS 1 (16-ounce) block of silken tofu 2 tablespoon taco seasoning 1/4 cup nutritional yeast 1 tablespoon lime juice DI

40 likes

Keto blueberry cheesecake 🫐 🔥(Easy recipe)

Ingredients •Almond Flour Crust: 8 tablespoons butter 1 ¼ cup almond flour 2 tablespoons swerve sweetener •For the Blueberry Sauce: 1 ½ cup blueberries ¼ cup water ⅓ cup confectioners swerve sweetener • Lemon Cheesecake Layer: 8 ounces cream cheese 1 egg yolk ⅓ cup confectioners swerve

157 likes

Several clear dessert cups filled with a creamy keto-friendly dessert base and topped with sliced strawberries. A bowl of whipped cream is in the foreground, ready to be added to the low-carb treats.

Keto friendly recipe

This low carb dessert soooo satisfies my sweet tooth! 1 block cream cheese 1 package sugar free pudding (I use cheesecake or vanilla. Chocolate works too!) 1 cup heavy cream 1 cup water Blend all ingredients together for several minutes. I use a hand mixer. Add the water in slowly, or it s

116 likes

Vegan Queso Recipe

This vegan skillet queso is full of flavor, slightly spicy, cheesy, and delicious! Serve with tortilla chips for the ultimate homegating appetizer and game day snack. INGREDIENTS 1 cup raw cashews 1 cup water ½ red bell pepper, chopped 2 tablespoons nutritional yeast 2 tablespoons chili pow

53 likes

Easy Butter Biscuits, keto recipe

Homemade Keto Country Biscuits, the perfect breakfast Biscuits Ingredients 1 cup of carbquik 1 cup of keto flour (King Arthur brand) 1/2 stick of cold unsalted butter, cubed 1/3 cup of half and half or almond milk (add more if too dry) Pinch of salt In a bowl, mix your flour

103 likes

See more