you be you 💋

Before you’re a girlfriend, a career girl, or whatever title you wanna give yourself, you’re a woman first. That doesn’t mean you have to be a pro chef, but knowing how to cook a decent meal for yourself? It’s basic survival. Cooking isn’t about being domestic—it’s about making sure you

The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

even though i love skincare and trying out new things, these products are the ones that i will always reach for and repurchase if i’m ever running out 🤞🏼 🩶 naturium azaleic topical acid 10% this has been a staple for me when it comes to tackling my post inflammatory erythema, or redness caused

For one reason or another, these books are synonymous with my own personal h3ll lmaoo…. That’s not to say they’re bad books, some of them are included because of HOW effective they are in their storytelling. What books would be torture to read again for you? - #lemon8bookclub #lemon8challen

here’s part 2! of “be that girl on a budget” my last post blew up overnight, and i got so many comments to do another part! so here you go! psa🚨‼️i am not in any way trying to trash or insult any other brands! this is just recommendations for the same or similar product(s) that are in a more rea

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y