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Every time I make these everyone LOVES them and it’s rare we have any leftover. This is perfect for hosting when you’re doing appetizers or going to a fun function or pot luck! You have to try this recipe and report back to me how much everyone loved it 🤣🫶🏻 #recipes #meatballs #crockpot #app

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I some days still don’t recognize myself or when I’m shopping I always over size because I still in my mind am the girl on the left some days. Although I know I am not it’s really hard to transition your mind into your new reality and frame. I feel better, my clothes fit better, I’m happier wit

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My baby is turning 7 🎉 his bday is July 18th but summer babies get to be celebrated all summer long! I’m so happy he had the best day, he literally told me “mom this is the best birthday I could of ever had today!” 🥹🥹 #boymom #birthdays #momlife #67

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I still can’t get over the price gauge on the protein shake.. like wutttt 🥴 @Core Power by fairlife @Starbucks #proffee #energy #caffeine #morningcoffee #icedcoffee

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And I ammm and I don’t plan on going back! Rn at Fridays they’re offering free eligibility checks and if you qualify you can use my code: KA26 and get $150 off towards your meds! Check out the 🔗 in my byee ohhh to get started and if you have any questions feel free to DM me 😘 #fridays #medspa

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#tirz #boymom #morningroutine #selfdevelopmenttips

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#hairloss #hairextensions #healthyhair #hairvitamins #supplement

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I will always be that mom that lets her babies stay close ♥️🫶🏻 #ditl #momlife #morningroutine #boymom

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Profee’s are a good way for me to get protein in when I’m not hungry and needing energy, especially after jab day! It’s not a complete solution to protein intake but it definitely helps this journey for me overall. What is your go to protein source being on this med? 🤔 #proffee #protein #highp

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Recipe: 2 large chicken breast Salt Pepper Onion Powder Garlic Powder Italian seasoning 1 dry ranch packet Sweet Chili Sauce (Panda Express) 1 Block of cream cheese Place chicken breast in crock pot, add all your dry seasonings to your liking (about 1 tbsp each is what I aim f

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June 1st is officially here and I am sharing the big shift I chose to make. I found myself needing more structure but also the need to stay true to myself and aligned with my own beliefs. The second that’s compromised I have to pivot because I promised myself that years ago I wouldn’t ever be there

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This is one of my fav go to’s! I order an 8ct grilled nugget with buffalo and ranch. I then get a side kale crunch salad and I mix it all together to create a high protein + fiber meal 🥗 have you tried this combo yet? #easymeals #takeout #salad #chicken #highproteinmeals

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Should we bring the OOTD’s back? 🤔 #ootd #fashion #fashiontok #mid30s #hairstylistoutfits

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Hello my honeysss ♥️ we’re back baby, we’re back! Whewww I knew May was gonna be a month but damn your girl is really starting to feel her age 🤣 them 20’s are long gone. I need my moo moo, a shower, and bed by 6pm!

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Probably gonna ruffle some feathers with this one but idc lol Rowan said “hey can I do that too mom” I said you know what hell yeah! We had just left lunch and stopped for bubba’s ice cream before getting his boba and Daddy was waiting on bubba so we decided to be silly 🤪

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Do you plan on being on this medicine forever? Honestly I’m going to be on it until I can’t because I feel my best at almost 35 then I did at 25! This medicine can really be a game changer if you’re willing to put in the work with it♥️ Exciting news coming June 1st 😉 #health #wellness #glowup

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It was just 2 years ago I was told I had PMDD and for the longest time I thought I was going “crazy” but truth is I’m not. My hormones and nervous system is so off balance and truth is I haven’t found a solution for myself personally. Pumping myself with pharmaceuticals is off the table for me but

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I’m grateful for our tribe and the time spent with loved ones! These past couple of months have been so BUSY that I feel like I hardly have had any time to play catch up. Life getting busy is just apart of life so find the people who will meet you where you’re at and say no problem I’ve got it and

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Today was so much fun with my salon family! I can’t thank my “mom and dad” for hyping me up and all of my girls and Christian. This is what dreams are really made of ♥️🫶🏻 @Frequency Salon #hair #houstonhair #hairextensions

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We love our Mimi and Poppy so much! This last week was a great week with time spent ♥️ #family

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Kelsey Armstrong