1732 followers

Follow

Follow

Follow

1/2

1 saved

3

10

My fav breakfast recently

Super easy, quick breakfast 👩🏼‍🍳

What you need:

•soft boiled egg

•sourdough bread

•salt, pepper, chili oil

#foodideas #breakfast #breakfastideas #foodie

2025/1/26 Edited to

Breakfast is often hailed as the most important meal of the day, and for good reason. An energizing start can set the tone for the rest of your day. Soft boiled eggs, being rich in protein and essential nutrients, provide a excellent source of energy. Sourdough bread not only brings a delightful taste but also offers probiotics that can benefit gut health. A sprinkle of salt and pepper, along with a drizzle of chili oil, can transform a simple dish into something extraordinary by adding flavor and boosting your metabolism. Whether you're rushing out the door or leisurely enjoying a weekend brunch, this breakfast idea is versatile. Pair it with fresh fruits or a smoothie for added vitamins. Don't forget you can customize this recipe to suit your palate; try adding avocado or some fresh herbs for a twist! Dive into the wonderful world of breakfast and explore a variety of options that will keep you full and satisfied throughout the day!

Related posts

EASY & INSANELY GOOD Weight Loss Breakfast

✨shrimp veggie omelette Shrimp is such a good source of protein with low calories ✨plantain turkey bacon egg frittata (2 servings in the picture) ✨chicken & waffles I used crispy chicken breast strips From Costco, 2 pieces are 140 kcal. The protein oat waffle mix From ALDI is 220kcal pe

4495 likes

A collage of four healthy Asian-style breakfast set meals for weight loss. Each meal features a variety of protein, grains, and fresh produce, including tuna onigiri, miso tilapia, bulgogi bao buns, and kimbap, alongside eggs, vegetables, and fruit.

A healthy Asian breakfast set meal featuring tuna onigiri, golden tamagoyaki, crispy fried chicken pieces, and a refreshing side of kimchi with cucumber slices, presented in a woven basket.

A step-by-step guide demonstrating how to prepare tuna onigiri. It shows mixing rice with tuna and seasoning, placing the mixture on a triangular seaweed sheet, and folding the seaweed to form the onigiri.

The HEALTHIEST & TASTIEST Weight Loss Breakfast 🍙

Have been so obsessed with Asian style set meals for breakfast recently! I can eat so much but still on a calorie deficit Thanks to all the fibers and protein😍 Plz give it a try! Most of the stuff you can buy in a store. It usually took me 15 mins to put everything together. ✨tuna triangle onigi

2164 likes

Anime I’ve watched recently

#animefyp #Lemon8Diary #animefypシ #animewatchlist #Anime

1000 likes

A plate of golden-brown French toast triangles, topped with fresh strawberries, blueberries, a drizzle of white yogurt, and a dusting of powdered sugar. Text overlay reads 'Recipe Strawberry Toast'.

A plate of golden-brown French toast triangles, garnished with fresh strawberries, blueberries, white yogurt, powdered sugar, and a small mint leaf.

An overhead flat lay showing all the ingredients for the recipe: sliced bread, milk, fresh strawberries, blueberries, yogurt, an egg, powdered sugar, and a jar of caramel sea salt sauce.

10-Minute Fat-Loss Breakfast | Strawberry Toast

#breakfastideas 10-Minute Fat-Loss Breakfast | 🍓Strawberry French Toast🍓 Tasty & Nutritious‼️ ||| Hey lovelies! 😊 Today's beauty-boosting, energy-packed breakfast is coming your way! Made with caramel sea salt stuffed French toast, pan-fried to perfection in butter for that creamy, milky

2138 likes

A flat lay of all the ingredients for a protein-packed breakfast casserole, including eggs, turkey bacon, sausage, cheese, potato puffs, onion, bell pepper, and sour cream, laid out on a kitchen counter.

A clear glass bowl containing whisked eggs mixed with sour cream, with empty eggshells and various seasoning bottles visible in the background on a granite countertop.

A black cutting board with neatly chopped pieces of turkey bacon, green bell peppers, and white onions, alongside a black knife, on a granite countertop.

Protein Packed Breakfast Casserole Recipe✨

Here’s a good breakfast recipe that I recently started making that lasts the entire week🙌🏽 Adjust to your liking! 9 eggs 3 slices of Turkey Bacon 1/2 pack of breakfast sausage 1/3 chopped yellow onion 3/4 chopped bell pepper 1/3 cup of shredded cheese 1 cup of Potato Puffs or hash-browns

723 likes

A white plate holds a breakfast of scrambled eggs with cheddar cheese, sliced strawberries, two vanilla protein waffles, and a dollop of Nutella, totaling 31g protein.

Just an easy, simple, yummy breakfast🥰

Using what I have at home already on my day off. These protein waffles are so good! And this combo was nice and light and so good, not a heavy meal at all. And I still get my #protein in!🫶🏼 I haven’t had Nutella in a minute and I have been craving it recently; and what do ya know, it was mark

2233 likes

Keto Breakfast idea

I recently started going low carb, and I found this recipe. I tried it. So yummy and easy #fyp #fyplemon8 #ketorecipes #50andfabulous #letsbefriends

107 likes

Breakfast Pizza

Do yall remember breakfast pizza from when we were kids? I used to love it and recently realized how easy it is to make! If you’re looking for an easy make ahead breakfast, then you should definitely try this for your family! Ingredients: Breakfast sausage Shredded cheese 2 cups milk 1/

48 likes

A close-up of a finished avocado toast on a colorful paper plate, topped with everything bagel seasoning. The toast is golden brown with mashed green avocado spread evenly.

Ingredients for avocado toast laid out on a counter: a bottle of lime juice, a bag of sourdough bread, half an avocado, and a jar of everything bagel seasoning.

A slice of sourdough bread toasting in a silver toaster, with the toaster's digital display showing 'SHADE 2'.

college breakfast ideas: avocado toast 🥑

i have recently become obsessed with avocado toast! i always order it when out for brunch but i just learned how to make it at home! The things i bought to make it are: - sourdough bread - avocados - lime juice - everything but the bagel seasoning So easy takes 5 min! 💕☺️ #lemon8partner

129 likes

HIGH PROTEIN BREAKFAST IDEA

I recently had someone ask for my protein oatmeal recipe, and since I have it nearly every day I thought I would share!🫶🏻 Truly, this recipe is like eating dessert for breakfast, which will help curb that sweet tooth. The best part is; it will keep you full from how high in protein it is, especi

260 likes

A woman in athletic wear takes a mirror selfie in a gym with purple lighting. Text overlays read "Healthy girl Breakfast inspo" and "HIGH PROTEIN LOW CAL", indicating a focus on healthy, high-protein, low-calorie meals.

A hand holds a plate of high-protein French toast, topped with sliced strawberries, powdered sugar, and syrup. The image highlights a delicious and healthy breakfast option.

A hand holds a plate featuring two open bagel halves, each topped with scrambled eggs, bacon, and sliced avocado, presented as an open bagel sandwich.

Breakfast is my faveee meal of the day

Here are some of my favvvvv breakfasts I’ve had recently as a gym girlie trying to look and feel her best! All high protein low calorie and absolutely delicious 💕 let me know if you want any recipes 💛 #high protein breakfast #protein breakfast #breakfastideas #healthyfood #gymgirleats

859 likes

A person in athletic wear showing their toned abdomen, with the text "Healthy rest day breakfast" overlaid, indicating a fitness-related post.

A white bowl containing cooked Quaker rolled oats mixed with flax meal and chia seeds, placed on a striped tablecloth.

Cooked oats in a white bowl, topped with mashed banana seasoned with pumpkin pie spice, including cinnamon, nutmeg, ginger, and cloves.

Healthy & fulfilling rest day breakfast 🤍

My gf/soul mate/best friend ( @🌿 Hallah 🌿 ) put me onto an oats obsession & now every time we make oats we send eachother pics lolol Oats are such a beautifully magical wonderful food. They help promote a healthy gut microbiome, they offer so much beautiful dietary fiber, they help balance

284 likes

♡ meals I’ve made recently 🍴grad student edition

First post! I’m Angelina, a PA student. I’m a huge foodie 😋 hopefully my content will consist of food, lifestyle, and fashion inspo ⋆𐙚₊˚⊹ ♡ #foodoflemon8 #mealprep #mealideas #dinnerideas #recipes #firstpost #hellolemon8

515 likes

Anime I’ve watched recently

#animewatchlist #animelist #animecommunity #animerecommendations

13 likes

my fav breakfast recently

My favorite high-protein yogurt is the Dannon Lite + Fit greek yogurt. The taste is unreal and the macros are great! I prefer fresh berries over frozen for more varied taste and texture. So delish, y’all have to make this 🙂‍↕️ #high in protein breakfast #breakfastrecipes #weightloss #sea

2 likes

30 Minute Breakfast Meal Prep

𝙼𝚎𝚊𝚕 𝙿𝚛𝚎𝚙 𝚆𝚒𝚝𝚑 𝙼𝚎 🍳🥔 I was influenced to buy these bamboo IKEA containers for meal prepping after watching Chanty Marie (she has a vegan channel too!) use hers. I basically have meals ready to go where it's easy to assemble the meals but not dedicate myself to actual meal prepping if that makes

565 likes

make breakfast with me as a college student

As a college student trying to stick to a primarily whole-food diet, here’s what I’ve been having for breakfast recently! Egg whites are a great source of protein, and I’ve been obsessed with adding them to my morning oatmeal. Let me know if you try it! #lemon8partner #lemon8college #lemon

17 likes

A title image for 'Delicious Low Cost & Healthy Breakfast Ideas' with text overlaying an outdoor dining scene featuring drinks on a wooden table.

A plate features scrambled egg, frozen broccoli, and black beans, labeled as a simple, healthy breakfast option.

Two rice cakes are topped with nut butter, Greek yogurt, cinnamon, chia seeds, and coconut flakes on a patterned plate.

simple healthy breakfast ideas 🥑💛

breakfast is currently my favorite meal to prepare because I love mornings. I have a huge east facing window so the sunlight just pours into my kitchen in the morning. It’s honestly so magical and fills me with so much gratitude everyday. I think its super therapeutic to put together a yummy breakf

65 likes

Healthy Breakfast Meal Inspo 🍳

Sharing a few healthy breakfast meals I’ve been liking lately. If you just recently started trying to eat healthier or if you are wanting to try something new/different. Please keep in mind not all meals have to be super healthy. As long as most of your meals are nutritious, it’s ok to spend a few

372 likes

My favorite breakfast

Recently I’ve been trying to eat at home more when I’m not busy with school. So here’s what I’ve been eating lately <3 #breakfastvibes #breakfasts🥓🍳 #breakfastgirl #breakfastinspiration #lemon8diarychallenge p.s. I’ve been trying to let myself eat what I want while it still being hea

266 likes

Healthy Breakfast Idea 😋

This has been a go-to recently! So yummy! 🥰 #breakfasts🥓🍳 #breakfastinspiration #breakfastideas #summerbod #healthylifestyle #healthy

23 likes

Temporary tattoo sheets featuring various designs like snakes, planets, and smiley faces, along with black packaging.

An open box containing four light green bottles and one white jar of hair care products, including conditioner and cleanser.

Four black tubes and bottles of men's body care products, including face wash, body scrub, body wash, and body acne spray.

PR I’ve gotten recently 🤍 ☺️

I’ve fell in love with being a content creator. In all honesty I don’t care about getting paid too much I just love opening and getting packages 😭. Being able to show off my favorite products and getting new favorites is so much fun and sharing that with you guys is even better. #contentcreato

34 likes

A woman in athletic wear takes a mirror selfie, wearing headphones. Text overlay reads 'HIGH PROTEIN BREAKFAST MEALS' and '30 GRAMS PROTEIN', promoting high-protein meal ideas for fitness.

A bowl of scrambled eggs mixed with sautéed mushrooms, onions, and spinach, served with two chicken sausage patties, representing a high-protein breakfast.

Two slices of avocado toast on Dave's Killer Bread, each topped with an over-easy egg and shredded Parmesan cheese, presented as a high-protein breakfast option.

High protein breakfast doesn’t have to be hard!

HIGH PROTEIN BREAKFAST MEALS 🍳🥑 Save for meal inspo 🤝 Incorporating a high protein breakfast not only helps you reach hit your daily protein goals but it can also help keep your blood sugar and energy stable to prevent that midday energy crash 🙂‍↕️ Here are some of my favorite breakfasts

515 likes

A white plate holds a toddler's breakfast: scrambled eggs, sliced green grapes, and golden-brown, bite-sized peanut butter and honey bread rolls. Text overlays highlight it as a 'Super easy toddler breakfast!!'.

On a wooden cutting board, several slices of white bread are shown flattened, with their crusts removed and piled to the side, preparing for a toddler breakfast recipe.

Three flattened slices of white bread on a wooden cutting board are each spread with a thin layer of peanut butter, with a hand holding a cinnamon shaker nearby.

WHAT TO FEED A TODDLER | easy & fun breakfast idea

We have been in such a breakfast rut recently! I used to make these for my son all the time, and now he’s old enough to help make them. It was so fun being in the kitchen together 🫶 #easybreakfastrecipe #easymealideas #lemon8food #toddlerfoodinspiration #toddlerfoodideas @Lemon8 F

202 likes

Food I’ve recently made 🤓

350 likes

Ingredients for a healthy breakfast bagel, including a bag of turkey sausage patties, a container of avocado mash, a single egg, and a bag of everything bagels, with text overlays 'Healthy breakfast' and 'SIMPLISTIC & DELICIOUS'.

A fully assembled breakfast bagel on a gray plate, featuring a toasted bagel half topped with avocado spread, a turkey patty, and a fried egg.

A breakfast bagel on a gray plate with a bite taken out, revealing layers of bagel, avocado spread, turkey patty, and a fried egg with a visible yolk, enhanced with white sparkle graphics.

Simplistic breakfast bagel

Ingredients: Everything Bagel - 1 side (half) Turkey Sausage - 1 patty Egg - 1 medium Avocado spread - 1 (2oz) packet or half an avocado Directions: 1 - Preheat the pan and add the turkey sausage 2 - Place half the bagel into the toaster (I use the bagel setting) 3 - Flip the turke

35 likes

A white bowl of overnight oats topped with mango chunks, sliced strawberries, sliced bananas, and a drizzle of peanut butter, illustrating healthy college breakfast ideas.

A close-up of a white bowl containing overnight oats, topped with mango, strawberries, bananas, and peanut butter, with the recipe ingredients listed.

A white bowl filled with Greek yogurt, topped with sliced bananas, blueberries, strawberries, granola, chia seeds, cinnamon, and honey, with the recipe ingredients listed.

BREAKFAST IDEAS AS A COLLEGE STUDENT 🥞

Here are a few easy college breakfast ideas I’ve been making recently, and I’m absolutely loving them! Having my own apartment has been so nice as I can try new recipes and make fun meals. It’s so nice to be able to mix things up and enjoy a bit of creativity in the kitchen every morning! #lemo

38 likes

Breakfast & lunch ✨Bariatric edition✨

I recently found the Stanley mini cooler at my local target & I just had to have it! 😍 it’s perfect size to hold my new glass container, my protein shake, my vitamins, & more😌 64oz Stanley jug to match my cooler 🥰🤪 The all-in-one glass container was also at target & I thought it’d

357 likes

A white square pan of cooked chicken in sauce on a stovetop, with a black pot of rice behind it. The image introduces the topic: 'MEALS I'VE MADE RECENTLY AND WHAT I'D RATE THEM'.

A plate featuring a hot honey crockpot chicken biscuit sandwich drizzled with honey, alongside a serving of oven-baked fries. The meal is rated 10/10 and described as something that could be eaten everyday.

A white bowl held by a hand, containing white rice topped with two pieces of honey garlic chicken and red pepper flakes. This 8/10 rated meal is described as a complicated but yummy recipe.

MEALS I’VE MADE RECENTLY AND WHAT I’D RATE THEM

Been making some new recipes lately and they have turned out so good! #recipes #cooking

184 likes

A Cute Summer Breakfast for two

A mini waffle bar for two . I included : - Waffles - Blackberries - Raspberries - Cream - Syrup - Butter Napkins:Nautica in HomeGoods Butter Dish: Pioneer Woman, Walmart Spreaders : Amazon I’ve had them in my cart and when I saw them go down to 13 something I grabbed them . The sta

105 likes

Junk Journal Breakfast at Tiffany’s

I did a breakfast at Tiffany’s theme junk journal for a sisterhood of the Traveling Journal recently just thought I’d share!! #junkjournal #junkjournaling #junkjournalflipthrough

18 likes

A hand holds a peanut butter stuffed pancake, cut in half to reveal the creamy filling, with more pancakes on a clear plate below. The image highlights the delicious result of stuffed peanut butter pancakes.

Six dollops of peanut butter are neatly placed on a baking sheet lined with parchment paper, ready to be frozen for the stuffed pancake recipe.

A light blue bowl contains a smooth, light-colored pancake batter with a spoon resting inside, illustrating the step of preparing the pancake mix.

My Family Favorite Sunday Breakfast!

Stuffing pancakes with delicious center is great way switch up pancakes! It’s tradition in my family to have Sunday breakfast. We always trying new breakfast recipes for Sunday breakfast. This has been our favorite recently! Peanut Butter Stuffed Pancakes Ingredients: 1/4 cup peanut butter

10 likes

A juicer and blender are on a kitchen counter with ingredients for a juice recipe: strawberries, bananas, ginger, oranges, and a cucumber. The image is titled 'JUICER CHRONICLES PT.2'.

Breakfast Juice 🤤 DELICIOUS

Hey 🍋8, Ny Here 😊, I recently made this juice recipe to give me more energy and improve my gut health throughout my day! When I tell you it’s done exactly that, I mean it! 😮‍💨😆 The ginger packs a powerful punch but has so many benefits such as controlling blood sugar, fights cancer cells,

22 likes

Sriracha, Mayo + Egg Toast: Breakfast Ideas

My recent go-to breakfast.🔥 It’s quick, easy, flavorful and filling.😋 •I started with toasting some bread in garlic butter in a skillet, similar to a grilled cheese. Obviously, just plain toast would be fine but I recently got rid of my toaster and thought garlic butter would be great.🔥 •Cook you

29 likes

Food that has made me happy recently

263 likes

breakfast pork beans 🫘🐷

recently learned how to make this and now i make these almost everyday. they taste amazing 🤩 #for breakfast #frijolespuercos #mexicanfood #fypシ゚viral #foryoupage

7 likes

healthy food i’ve eaten recently

and they all happen to be gluten free! i recently found out i’m gluten intolerant and i’ve really been focusing on eaten things naturally gluten free to feel better and healthier 😋 there will be a part two because i’ve found sooo many recipes and sooo many restaurants very willing to accommo

293 likes

New recipe I tried recently

Occasion & Servings: Breakfast/Snack - Serves 10 Ingredients: 1/2 cup salted butter (8 tbsp softened) 2/3 cup sugar 2 large eggs (room temp) 3 bananas 1/2 tsp vanilla extract 1 1/2 cups flour 1 tsp baking soda 1/2 tsp salt 1 cup chocolate chips Detailed Steps: 1.) Preheat Oven t

8 likes

See more