Going through hardships is often the clearest way to separate true friends from fair-weather ones. I’ve personally experienced moments when I was facing significant challenges—whether it was illness, emotional struggles, or other setbacks—and it became obvious who truly cared. The people who checked in regularly without being asked, who offered prayers, support, or simply their presence, proved invaluable. On the other hand, some individuals, even those labeled as friends or family, distanced themselves or seemed indifferent to my struggles. From my experience, protecting your energy is a crucial self-care practice. It’s important to be mindful of who you surround yourself with, because not everyone who smiles with you has your best interests at heart. In fact, life is filled with more frenemies than many realize, and it’s through trials that these relationships get exposed. What helped me was setting boundaries and appreciating those who consistently showed up when it mattered most. Real friends don’t disappear during dark times—they support, encourage, and stand by you. It’s often said that ‘God is always with you,’ and while spiritual strength plays a role in overcoming hardships, human connection and genuine relationships are vital for healing and growth. Remember, friendship is a two-way street, and those who invest in you during your low points are the ones worth keeping. This mindset shift not only improves your mental wellbeing but also leads to more fulfilling and authentic relationships.