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75 to go!25% complete

We’re getting there. 💪 #books #novelogue #reading #booktok

2025/10/26 Edited to

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A laptop displaying a calendar, a drink, headphones, and a pink notepad on a wooden table, with the text '75 hard Student Edition' overlaid, setting the theme for student challenges.

An outdoor scene featuring a grand building with columns, green grass, and a bright sun, with a pink text box stating 'START WORKING BY 9 AM.'

An open notebook with a handwritten 'To do' list and a pen, featuring a pink text box that reads 'MAKE A TO DO LIST EVERY DAY AND ACTUALLY USE IT'.

Making 75 hard for students

So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con

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A woman in a gym bathroom takes a mirror selfie. The image is titled "THE ULTIMATE GUIDE TO COMPLETING 75 HARD FROM SOMEONE WHO HAS DONE IT 3 TIMES!".

A checklist titled "75 HARD RULES" shows five checked items: Progress picture, workout 1 - outside, workout 2 - inside, 4 litres of water, and 10 pages of non fiction.

A list displays daily weights and dates from May 21-29, 2022, with corresponding small progress photos. A black box reminds to "TAKE YOUR PROGRESS PICTURE AT THE BEGINNING OF EVERY DAY."

THE ULTIMATE GUIDE TO COMPLETING 75 HARD

Here are my tips to completing the 75 hard challenge! I’m planning to start again on Monday and these are the tips I will use to push through and complete. Follow me to keep updated on the journey. 🫶🏻 #75hard #75hardchallenge #75hardjourney #75hardprogress #75hardrules #75hardroutine

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25 day challenge is complete 🤗

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75 her/ soft challenge

9 months postpartum and it's times for me to get this baby weight off so I started @Embody Healthy Store 90 day program at home along with the 75 her challenge/soft I'm excited to get back on my fitness journey but I'm kinda nervous because I know I struggle with staying motivated to

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75 HARD COMPLETE

💥💥Day 75/ 75 💥💥 of the 75 Hard Challenge is DONE! ✔️ I’m so thankful to God every day for the gift of life, even on the days when I just want to say "F*** this." Every morning, I put on my workout gear, force a smile, and realize I’m living inside of my own answered prayers. I’m loving mys

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MY 75 HARD 🤍

it has officially began!! i am three days into 75 Day Hard! i feel great so far & I can’t wait to share my results in 72 days lol!! :) 🫶🏽 my goal with this challenge is to implement good habits & really MAKE them habits. i think my biggest challenge is going to be not going out to eat ju

771 likes

A person's legs are shown on a yoga mat with a Kindle, earbuds, and an orange tumbler. Text overlay reads "STARTING 75 HARD IN 2 WEEKS want to start with me?" with an arrow pointing to "THE RULES," indicating preparation for the challenge.

The 75 Hard Rules are listed on a gym floor with emojis and fitness items like dumbbells and a kettlebell. The rules include two 45-minute workouts (one outdoors), following a diet with no alcohol/cheat meals, drinking a gallon of water, reading 10 nonfiction pages, and taking daily progress pictures.

An open planner titled "COMMIT 30-DAY CHALLENGE" is displayed, showing sections for monthly goals, commitments, a 30-day calendar grid, and rewards. Two pens rest on the planner, with text overlays "KEEP TRACK" and "My favorite planner!" for accountability.

Starting 75 Hard🦾

Anyone up for starting 75 Hard with me in 2 weeks from today?! We have 2 weeks to mentally prepare 😂 (yes, starting Jan 2nd bc we all know we’ll be hungover on the 1st lmao) I’ve thought about doing this before, but so much of my fears and insecurities had stopped me….but no more! I just listen

1871 likes

A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.

A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.

A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.

I did the 75 Hard…here’s what no one talks about 🫣

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

4343 likes

Join 75 Soft In 2026 🍋

I’m done restarting every Monday. 75 Soft starts now. Water. Movement. Reading. Clean eating. No excuses, just execution. I owe myself consistency. Period. Will YOU join the challenge? ❤️

348 likes

📚✨ 3 Legal Sites to Download Free Books📚(Completel

If you love reading but don’t want to spend money 📖💛, here are three trusted websites where you can access and download books legally — no piracy, just public-domain or openly shared works: ⸻ 🌟 1. Project Gutenberg ➡️ https://gutenberg.org Project Gutenberg is one of the oldest digital li

706 likes

Day 25 of 75 Hard

#75hard #foryou #fypシ #viraltiktok #routinevlog

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Day 7 of 75 Hard | first week done 🎉

FIRST WEEK OF 75 HARD COMPLETE ☺️🤸 #fyp #75hard #selfimprovement #75daychallenge #foryou

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25,000 pull-ups in 2025 complete!

#pullups #fitnesschallenge

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A person taking a mirror selfie in a bathroom, with text overlay "75 HARD what I eat in a day" indicating the article's theme.

A hand holding a beige Stanley tumbler, labeled "Stanley 1-32oz water".

A person holding a glass jar with an orange pre-workout drink and a straw.

75 HARD- what I eat

My goal is 125g of protein everyday along with eating non processed crap aside from protein bars/smoothies/etc. I also had another Stanley in there to make it a full gallon but lemon8 only allows 10 pics uploaded #75hardmeals #75healthier #summerbod #75 hard

883 likes

75 DAYS OF BECOMING A PROVERBS WOMAN CHALLENGE🩷🩷🩷

Join me the next 75 days in becoming a Proverbs woman! Instead of a diet, we are thinking of this as a complete lifestyle change! If you would like to do this challenge make sure to save this post to refer back to! The requirements are: -Wake up at 5-5:30 AM and have a morning devotional -3

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Day 1 of 75: What I Eat in a Day

Day 1 complete ✔️ Total calories was 1580 ✨ Was it the most nutrient dense day? No. 🤷‍♀️ Most everything was quick and easy today aside from the breakfast burrito which is what I prepped for this week. That’s okay, not everyday is picture perfect, but I am happy to have hit my calorie goal. Goo

680 likes

Day 1 of 75 soft is complete! This isn't a super hard challenge but more about practicing consistency! Drinking enough water is definitely a huge struggle for me though. I know I'm going to face more challenges moving forward when I am busier and less motivated but for now we are feeling go

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Journal #1: Complete ✍️ Part 2

#JournalJourney #DearDiary #journalidea #whatsinmyjournal

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A calendar for a "75 Day Bible Reading Challenge" from January 15 to March 29, 2024. It outlines daily Bible passages to read, aiming to complete the entire Bible in 75 days, with a recommendation for the YouVersion app.

75 hard challenges ( bible)

• Stick to a diet • 2 x 45 min workouts, one must be outside • No alcohol or cheat meals • Take a progress picture • Drink a gallon of water a day* • Read 10 pages of bible daily bible verses or book

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A digital tracker for the 75 Soft challenge, showing numbers 1-75 in circles, with an overlay text "STARTING 75 SOFT TOMORROW!". Days of the week are marked, and a "SWIPES" arrow indicates more content.

A list of "GOLDEN RULES" for the 75 Soft challenge: Drink 3L water, read 10 pages, daily 45-minute workout, and specific diet rules like no soda, dessert once a week, and no takeout.

A "MOTIVATION" template for the 75 Day Soft Challenge, listing reasons like wanting a healthy life, losing weight, feeling better, roller skating, crossing legs, and having more energy.

Starting 75 soft tomorrow!

I meant to start this challenge on January 1st, but I couldn't. I'm officially starting tomorrow. These are the rules: 📖 read ten pages a day (of any book) 💧 drink 3 L of water daily 🏃 exercise every day with one day of active recovery 🥗 follow personalized diet rules (be as healthy as

108 likes

Day 2 of the 75 soft challenge

Day 2 is complete #75flow #75softjourney #75softchallenge #75daychallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge

183 likes

75 Soft- Mom Edition

The start of a healthy lifestyle is starting today. These are things I chose to focus on as a busy mom. What would you add? #75soft #75mom #sahm #sahmlife #sahmlifestyle #healthy #healthylifestyle #selfcare

351 likes

MY 75 Hard Rules

I recently decided to try and take on the challenge of 75 hard! It can be hard to complete everything in the original rules, especially when you work full time like myself. Sooooo, in order for me to do this, I had to tweak it a little. Not a whole lot, but enough for it to fit like a prett

7 likes

A store sign for a general merchandise retailer, with text indicating "9 Deals Under $10" and a date of "02/15/25", prompting viewers to swipe for more information.

A coupon breakdown showing various household items, including air fresheners and personal care products, with digital coupons applied to achieve a low final price.

A coupon breakdown featuring cleaning supplies, air fresheners, and fabric care items, illustrating how digital coupons reduce the total cost to a low final price.

9 Deals Under $10 (02/15/25)

#charlecancoupon #springcleaning #couponcommunity #fyp #dollergeneralbreakdowns

141 likes

A list of self-care ideas, categorized into short activities like brushing hair and drinking water, and longer activities such as binge-watching a show or going on a hike.

A personalized 'My 75 Soft Challenge' plan detailing rules like realistic calories, 80 oz water, 30 min workout, 8,000+ steps, weekly progress photos, meditation, reading, and daily devotional.

Guidelines for a '75 Soft Challenge' with icons, covering hydration (1/2 gallon water), exercise (45 min workout), nutrition (balanced diet), reading (10+ pages), self-care, rest (7+ hours sleep), and daily progress photos.

75 Soft Challenge-Maybe

How many ppl are doing this? I want to and I want to make it my own personalize it a bit!! Any ideas?? I’m a newbie to all of this and I wanted to pay for a trainer but honestly money isn’t always the greatest soo I want ideas!! #lemon8diarychallenge #75softchallenge

55 likes

4 hours to complete, 50r💰 homemade Christmas blank

4 hours to complete, 50r💰 homemade Christmas blanket ~ (with tutorial) ||| can not buy your favorite Christmas blanket, make your own! It would be really, really easy with hands Blanket size: 1.4m*1m Material: Cat tail string Tools: This can be done by hand Dosage: 75g bright red thread 8 ball

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A white background image with black text outlining the rules for a '75 Soft' challenge, including eating clean, avoiding eating out, drinking 80 oz of water, a 30-minute workout, waking up by 6 am, alcohol on special occasions, practicing self-care, and reading one chapter daily.

75 soft challenge 💪🏼

Looking for any add ons? Good at home meals and advice :) I want to start within the next couple days to complete 75 soft by my birthday which is January 15th 🥰 #75balance #75softchallenge #cleaneats #cleangirlaesthetic #workoutmotivation

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75 hard challenge

Day 23 of 75 hard challenge.. Some days are a struggle but everyday I keep pushing through! This is another commitment to my well being spiritually, physically and mentally I am committed to myself to complete the 75 day! #75flow #75hardprogram #bodytransformation #embracevulnerability #un

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Day 23 of 75 Hard I have fell off the wagon completely and I'm disappointed in myself. I have decided to start the challenge over because I know I can do it and i want to prove to myself that i can. I have to be the change i want to see and i don't care how many times i start over i will c

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T minus 10 days to complete the 75 Hard Challenge

Truthfully, I am soooooo over this challenge but I’m going to see it through. Will I do it again? Nope. Why? The stress of completing the tasks every day has made me super anxious. Do I recommend it? Yes, if you’re looking to build discipline. I am looking forward to continuing a re

345 likes

75 Hard Day 9! COMPLETE! ✅

I made it to day 14 of 75 hard and had to start over on Valentine’s Day because I gave in and had sweets! But that’s okay! That was just 14 extra days of 75 hard! 🙌🏻💪🏻 #75hard #75hardprogress #livehard #workout #lifting

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