Mocha is cold, the same glass, but the benefits are not the same.

We have been very fond of cold mocha since we started drinking for 13 years. In the old days, we were going to order a glass of cold mocha. Eat like this is the most delicious, but we have no idea how much it is punishable. Maybe because we are only in our early 20s. Our health is still good. After we have 4 years back, we still ordered cold mocha, but said that it is less sweet or 50% sweet. It seems to be better, but not at all. It is the sugar mixed in this cold mocha. At first, we didn't really know the penalty until 2024. We stabbed our baby with a left uterine wing surgery, our body went bad, plus we didn't exercise at all. The annual health test showed that Clausette was waiting for us high, which is our main reason.

1. We drink 1-2 glasses of cold mocha daily.

2. We eat bread as a snack. People like it.

3. We do not exercise, do not move the body, sit and work in front of the computer for a long time.

Until our bodies start to show that we have to change our behavior or it will get worse.

📍 summary, we started by adapting our pro drink, this drinking glass, to be more useful.

👍 follow us. Let's see if we can improve ourselves in health.