Take me Home

Hey Lemon8 babes! Just moved into your first place? Congrats! But maybe you're staring at those empty rooms wondering, "Now what?". Don't worry, we've all been there. Here's a room-by-room breakdown of the essentials you need to turn your new digs into a comfy haven. ✨

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

Babe, it’s time for some tough love. How often do you catch yourself putting everyone else’s needs ahead of your own? 🙈 Let’s change that. You can’t keep running on empty and expect to feel fulfilled. So today, I’m sharing 3 simple ways to help you take control and start putting yourself first—beca

Want to grow your glutes & hamstrings but don’t have access to a gym? No worries—I got you! These workouts will activate, strengthen, and sculpt your lower body from home. Whether you’re using just your bodyweight or adding some equipment, these moves will help you build a stronger, rounder glu

No gym? No problem! When life gets in the way, we've got the perfect at-home “booth burn” workout to keep those glutes on fire—no fancy equipment needed! Get ready to feel the burn with these booty-boosting moves. 1. Single-Leg Rainbow Crossovers 🌈 - Reps: 12-15 each side - Form Tip: Ke

🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan

If you are a homebody, and need to study, here are ways to study better at home: 🌸1. **Create a designated study space:** Find a quiet, comfortable area where you can focus without distractions. 🌸2. **Set specific goals:** Break down your study session into manageable tasks and set clear obj

Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for

i like to consider myself a strategist or in this case, a home strategist (lol) because i don’t like to spend a lot of time cleaning.. and with having a toddler, things can get pretty messy really quick. so, here is how i clean my home depending on how much time i have: short on time - don’t

West Virginia #countryroads #takemehome #almostheaven #westvirginia #stateparks

At home workouts have been highly requested, so I will be starting an at home workout series! If you do not want to go all the way to the gym, or you’re new to working out and want to do it in the comfortability of your own home, this is the series for you! This first workout in the series is an

A beginner-friendly workout you can crush at home with minimal equipment 🍑 This routine targets your overall glutes, with a special emphasis on sculpting those upper glutes. We’re going deep, all thanks to the magic of @movewithhera bands—because who doesn’t want to take their glute game to the nex

i love using my ipad to take notes for my college classes so i wanted to share with you guys how i make my notes look pretty & aesthetic! this is def not something for everyone but i find that it helps me pay attention and learn better! i also study better when my notes are organized. 1. Use

Step into the world of my Dream House: where every corner whispers serenity and elegance. These are my Dream Home Must Haves.. but of course I can’t fit it all in 10 Slides. Take time and put together what your future house will look like. Giving yourself a visual representation of dreams t

Let's talk arms – you know, those things we have a love-hate relationship with? 🤷‍♀️ Yeah, those. If you've ever waved and felt your arm jiggle like it's trying to say hello back, then you're in the right place. I've been there, rocking long sleeves in the sweltering summer heat

Hey ladies, I wanted to talk about something many of us struggle with: stubborn belly fat. I’ve been there, I hated my body at one point and felt trapped, avoiding certain clothes and social events because I didn’t like how I looked. But I realized my size shouldn’t control my life, so I decided to

Hey girlies! Want a quick, simple Pilates routine you can do at home with zero equipment? This 10-minute session is perfect for staying active and keeping that clean girl glow, even on your busiest days!* ⭐️Warm-Up (1 min): - Gentle Stretch:Stand tall, reach your arms overhead, and take a deep

I like to start off with showering before hand and exfoliating! I laser hair removal, the same day, and right after I showered and shaved my entire body 1. Exfoliate. I like exfoliating just in general because it gets rid of your dead skin and prepares for a close shave. I usually exfoliate 2 to

storage tips for a decluttered home!📦 so many hacks out there to help take advantage of your space around you🤗 #home #homehacks #homedecor #storage #storagehacks #DIY #diyhomedecor #letschat #roomtour #homeideas

Dreaming of a European getaway but not keen on the long flight or hefty expenses? Look no further than Quebec! This Canadian province beautifully captures the essence of Europe, offering a rich tapestry of history, culture, and natural beauty that rivals any European destination. Here’s why Quebec

hi! So happy you’re here and I’m pumped to be apart of your rich bitch journey 🦄🤑 I’m jade!! Stay at home mom of 2 with *multiple* aligned income streams. Making money is pretty much my super power and im obsessed with helping aspiring rich girls master the money game. Take a look around, bi

This is my dream cottage home! I would love to take a vacation to somewhere like this. The flowers and forestry are absolutely beautiful! #cottageinspiration #cottage #cottageaesthetic #farmhouse aesthetic #cottagevibes #Dreamhome #dreamhomeaesthetic #Lemon8 #Lemon8Diary #lemon8d

Happy Monday, y’all! 🌞 Each person’s experience with ADHD is unique, so there is no one-size-fits-all list of essentials for the home. However, having a template can be helpful to start. To offer inspiration for managing your own home, I have put together a list example of essential items sp

Showing all steps is the biggest thing. In take home exams especially, the professors are typically grading mostly on the work, not the answer, so make sure you are VERY clear on your steps. Starting early is so important! Take home exams typically are a bit tougher content wise, so be sure to

🎶If I had a million dollars,🎶 🎶if I had a million dollars 🎶 Are any of these on your checklist? What would you add or subtract to it?! I’d love to know! ❓❓ I feel like this list could go on forever. 💭📋 I love looking at interior design photos. It really sparks some thoughts and motivation

I recently learned what taking a shot of this elixir every morning can do for your body it boosts your immunity, improves digestion, increases metabolism, lowers blood sugar, reduces bloating, and aids with weight loss. I did add some extra spices to my mixture because my main goal is to improve

As I get older, I’m realizing the importance of staying consistent with my vitamins, especially with perimenopause on the horizon. (along with managing fibromyalgia and my other health concerns) I’ve noticed a positive difference in my body, energy levels, and mood since making this a regular part