Pcos girlies, let’s help each other out!

2025/9/26 Edited to

Related posts

A vibrant collage showcasing four different wellness mocktails for PCOS, featuring pink, purple, and orange drinks, each beautifully garnished. The central text reads "PCOS wellness mocktails."
A recipe card for the "Pink Moon Rosé" mocktail, detailing ingredients like dragon fruit purée and rose water, with step-by-step instructions. A photo shows the pink drink in a coupe glass, garnished with rose petals and a heart-shaped marshmallow.
A recipe card for the "Blissmelon" mocktail, listing ingredients such as watermelon juice and coconut water, along with preparation instructions. A photo displays the red drink in a textured glass, garnished with mint and a star-shaped watermelon.
4 CUTE WELLNESS MOCKTAILS FOR PCOS GIRLIES 🌸✨
Healing your hormones doesn’t have to taste like sadness and celery sticks. If your body’s been throwing hormonal tantrums lately (hi, mood swings, bloating, fatigue), consider this your official invite to sip your way back into balance. ✨ These are not your average “healthy drinks” that taste l
Lushie Club 💖

Lushie Club 💖

4289 likes

PCOS Girlies, let’s help each other out!
Newly diagnosed and unsure where to start? Drop your questions below! For those who’ve been managing their symptoms, what’s one thing that really helped you on your journey? Here’s mine: green tea + lemon balm! It’s helped SO MUCH with the inflammation in my face and bloating!! We’re all
Kalieens

Kalieens

94 likes

Pcos girlies, let’s help each other out!
PCOS RETREAT Q AND A Complete the survey to get be apart 🥰❤️ https://my.trovatrip.com/public/l/survey/tandra-carter #pcossupport #pcos #pcoscommunity #pcoslifestyle #womenwithpcos
Tandra Fit

Tandra Fit

1 like

A supermarket aisle displays various organic herbal tea boxes, including ginger, peppermint, rose hips, and turmeric varieties, with a text overlay 'teas for PCOS' and a matcha bowl icon.
Tea boxes on shelves with text describing benefits: Spearmint tea for anti-androgen effects and digestion; Chamomile tea for PMS, anxiety, and anti-inflammatory effects; Nettle tea for blood sugar, UTIs, and acne.
Tea boxes on shelves with text describing benefits: Cinnamon tea for insulin resistance; Green tea for antioxidants and energy; Ginger tea for morning sickness and joint pain; Turmeric tea for anti-inflammatory properties.
best teas for pcos girlies
tea can't fix everything but it sure helps! just the process of drinking tea itself is so much pleasure and can be such a relaxing practice <3 #lemon8partner #wellness #tea #pcos #hormonalhealth #healthylifestyle2024
Sana

Sana

12.9K likes

A person in athletic wear and a pink cap takes a mirror selfie in a bedroom, with text overlay about staying attractive on a budget.
A hand displays pink and white press-on nails, some with floral designs, illustrating a tip about their longevity.
Various hair care products in pink and silver packaging are arranged on a surface, accompanied by text discussing their quality for dull, porous hair.
Broke Girlies Can Stay Pretty Too 💅
#glowup #fyp
Luna Harper

Luna Harper

1982 likes

PCOS girlies, this one’s for you
I highly recommend Biohack Like A Woman by Aggie Lal!! What I was saying about glucose spikes will make SO much sense after reading Level One in her book!! #pcoswellness #womenhealthy #bodytransformation #littlethings
Syd

Syd

2708 likes

Get in girlies we’re detoxing again!!
I love a good infused water and it was hard to actually try new detox waters other than lemon and cucumber so I gave these a try! Let me know what drink combos you guys use!(including the ones you didn’t like) #positiveenergy #lemon8wellnesscreator #detoxwater #lemon8challenge #pcosli
Re.

Re.

2664 likes

A title image for a 'WORKOUT PLAN FOR THE PCOS Girlies' by @MisfitMama1026, featuring a gradient background with floral outlines. The Lemon8 logo and creator's handle are at the bottom.
This image outlines a fitness and nutrition plan for a 27-year-old woman with PCOS, detailing goals like fat loss, muscle gain, a 1700-calorie diet, and home workouts, focusing on protein-rich, low-glycemic foods.
Details Day 1 of a 5-day fitness plan, focusing on full-body strength with a warm-up and exercises like squats, push-ups, glute bridges, dumbbell rows, and planks.
✨1 Week Workout Guide for the PCOS girlies ✨
⚠️This is based on being 200+ pounds ⚠️ If you would like one tailored to lower weight ranges let me know ☺️✨ #pcos #pcosweightloss
MisfitMama1026

MisfitMama1026

736 likes

✨ATTN PCOS GIRLIES!!!✨ She’s here🫶
After what seems like a long wait. She’s here! The moment everyone has been waiting for. I’m not gonna lie, I got really emotional when I opened this. It just seems unreal. Anyway let’s get to the review. First off, what I love about this is it comes with a detailed list of the ingredients and
Makayla

Makayla

2227 likes

A person with long dark hair is seen from behind, standing in ocean waves. Text overlay reads: '10 AMAZING PRODUCTS THAT CAN HELP PREVENT & TREAT BUTT ACNE'.
A black background displays a foaming acne wash product. The text describes it as a potent antibacterial body wash that targets acne-causing bacteria, recommended for use in the shower.
A black background displays a body wash for rough and bumpy skin. The text highlights its salicylic acid for gentle exfoliation and ceramides to restore the skin's protective barrier, suitable for regular use.
For The Girlies Who Struggle With Butt Acne ✨🍑
No one really wants to talk about butt acne, but it's way more common than people think! 😩 If you've ever struggled with those frustrating bumps that seem to pop up at the worst times, you're definitely not alone. I have always been passionate about keeping an even skin tone all o
Jodelle D

Jodelle D

2794 likes

Calling all my Christian girlies🫶
✨✨Can be purchased in the about drop down section for website !!✨✨ Experience a deeper connection with your faith through our meticulously crafted Christian journal, Girl Meets God. Handmade with care and attention to detail, each journal is a testament to quality and craftsmanship. Here's w
Don

Don

1624 likes

Where are my Christian girlies at?
Y’all need to reach out to each other and help one another… don’t be shy! #christian #christianlifestyle #christiangirl #christianwomen #foryoupage
AshleyChristina

AshleyChristina

3622 likes

A woman in a beige dress leans against a lamppost at night, with text overlay inviting "ladies LET'S GROW OUR INSTA drop your handle down below." The image promotes Instagram growth and mutual support, aligning with the article's theme.
let’s follow each other on instagram✨📸
Insta: @k.k.nicole🌼 I just started getting interested in instagram and I’m trying to grow my account. I also want to help other girlies grow yours as well. I follow back and don’t unfollow and I’ll always give support in your likes and comments🫶🏽 Follow me and I’ll return. Also drop your han
KayNicole

KayNicole

288 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

188 likes

Content Ideas for YouTube Girlies🥳📸
Im currently having creators block!🥴 I have my days when I don't want to get in front of the camera but I have to shake out of it. No one will put in the work for me! I’ve devided to share content ideas for any one who is experiencing the same thing or want to start a channel🙃 Lets all
Imjustati

Imjustati

821 likes

For the girlies….Day One or One Day???
Start this 28 day challenge with me!!! Today is day one for me!!!!! Please let’s be more active at home!! This is for my stay at home moms, my work from home girls, my girls who just don’t want to go to a gym, and for my girls who just want to challenge themselves! I don’t have many friends but I h
FENIXX

FENIXX

1181 likes

A cozy room with a desk and bed, featuring text overlays like "Have Your Space Smell like Vanilla All Day" and "Vanilla Girly!" to introduce the topic.
A hand holding a box of scented oil refills, labeled "Sweet Vanilla & Shea Butter," for diffusers that disperse essential oils into a fine mist.
A hand holding a vanilla and caramel scented essential mist refill, noted for its pleasant blend of caramel and vanilla fragrance.
Vanilla Girlies Tips 🫶😍🥳🌼
I love for my space to smell amazing and the scent that I am loving these days is Vanilla. I love for my small space to smell like Vanilla all day long and here are the things I buy to achieve that goal. Here are some ways to make your small space smell like vanilla all day: Diffusers: 🤩 Ree
Joy 📚

Joy 📚

1709 likes

Several people's hands are gathered around open Bibles on a light surface, with the text overlay "75 HARD CHRISTIAN CHALLENGE GIRL EDITION" centered on the image. A Lemon8 logo and username are at the bottom.
A list titled "RULES 11" outlines eleven rules for a Christian challenge, including spiritual practices, dietary restrictions, physical activity, and a rule to restart if one fails. The text is on a brown background with leaf outlines.
A list of "prayer points" for the challenge, encouraging participants to focus on tangible and spiritual goals, and to pray for one person. The image also includes the Bible verse Psalms 46:5.
Where are my christian girlies at???
Hey guys, let's embark on a 75 Day challenge to grow closer to God and get our bodies summer ready! Drop a comment below with your favorite podcasts, pastors, and current devotional plans. Let's support each other and tackle this challenge together. Remember Matthew 18:19-20 - when two agre
fgcliyah

fgcliyah

1512 likes

My PCOS Girlies:
I take these daily to help reduce my symptoms and discomfort of PCOS! One day my stomach will be flat the next I’ll be so bloated I look pregnant! The discomfort is unreal!! My cycle pain has lessened (I literally cramp everywhere and have a heavy flow). My digestive track feels so much lighter if
MommaT

MommaT

100 likes

Apply to these Remote Jobs❗️|For the WFH Girlies
Hey girlies, if you're looking to level up your WFH game, I gotchu! 🙌 Check out these remote job opportunities that you can apply to right now. No commute, just vibes and productivity from the comfort of your own space. 🌸✨ 💡Social Media Manager If you’re always on TikTok, Instagram, or Twit
Elena💗

Elena💗

206 likes

🌸CALLING ALL PCOS GIRLIES🌸
I couldn’t add it but exfoliating gloves are good to take dead skin off the face ! #pcoslife #pcos #skincarerecommendations I’ve tried the laser and waxing my face and it just wasn’t for me tbh If you have any questions or if this worked for you please comment !
🌸

🌸

111 likes

2025 Glow Up Challenge for the Girlies ✨
Let this year be your year to water yourself!!!! I have to be honest this year hasn’t been off to the best start but I don’t want a bad start to define my outcome!!! I want to be in a better head space and I feel like this is exactly what I need!! Do this for one month with me!!! Let’s love
FENIXX

FENIXX

4756 likes

A graphic titled 'BIBLE STUDY methods' lists techniques like ACTS, S.O.A.P, VMA, R.E.A.P, IDEA, PROSPER, and SDL. Each acronym is expanded with its meaning, presented in white text on a dark, blurred background.
For the Bible girlies 🍋
I love finding things that are good for us girls and to help build each other up! Part.2 #Lemon8Diary #embracevulnerability #shareyourthoughts #christian #bible #foodforthought #proverbs31woman #equals #unite #biblestudy
Mimi The Creative

Mimi The Creative

195 likes

A hand holds the book "This Is Your Brain on Birth Control: How the Pill Changes Everything," which features a birth control pill pack on its cover. The image also includes text overlays for "Self-help book recommendations" and the Lemon8 username.
A page from the book is shown with highlighted text discussing how birth control may influence women's choice of partners and divorce rates. The word "crazy!!" is handwritten on the page, pointing to the highlighted section.
A book page displays highlighted text explaining that hormones are integral to identity and that hormonal contraceptives change the brain. The phrase "so eye-opening!" is written on the page.
Self Help Book Recommendation for the Girlies
In this amazing book, "This Is Your Brain on Birth Control: How the Pill Changes Everything," author Sarah E. Hill, Ph.D., takes a deep dive into the less-discussed effects of the birth control pill on women's brains. Hill is a leading researcher in evolutionary psychology and addresse
Shelby Evans

Shelby Evans

4686 likes

Fibroids +Endometriosis Girlies
Listen learning about fibromyalgia and endometriosis has became intriguing for me. ✨IM NOT A DOCTOR , so please consult with one before taking any medicine. after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and
Madame Kween✨

Madame Kween✨

581 likes

To my youtube girlies..
Okay YouTube girlies 👑✨ let’s network + grow together! Drop your YouTube channel handles in the comments ⬇️ Let’s subscribe, support, and push each other’s content 💅🏾 #JustQueenDee #YouTubeGirlies #CreatorCommunity #ContentCreators #BlackGirlCreators
JustQueenDee

JustQueenDee

485 likes

Metformin Girlies
Questions for my metformin women with PCOS. 1. Did you notice a difference in your symptoms when you started? How long before you noticed any significant changes? 2. When does the GI upset ease? 🥲 3. Has it helped you lose any weight? 4. What other things are you doing to help ease your PCOS
Haley Anne

Haley Anne

201 likes

A view from a car on a highway approaching a large arched bridge, with text overlay "MY ROAD TRIP MUST HAVES AS A CARSICK PRONE GIRLY" and a sick face emoji, setting the theme for motion sickness tips.
A pair of white and blue motion sickness glasses with circular frames, a grey felt case, and its product packaging, highlighted with the text "MOTION SICKNESS GLASSES!!!"
A person in a car wearing white and blue motion sickness glasses, making a funny face with their tongue out, with text "IM WEARING THEM RIGHT NOW THEY'RE A LIFE SAVER."
Carsick girlies- this one's for you 🤢🚗
I'm currently on a car ride and I thought I'd share what helps me survive. 1. motion sickness glasses! these look goofy AF but they help me so much. I will say that they're made for both children and adults, so I find them to be a little snug on my head. but for $10, it's worth
claudia 🎉

claudia 🎉

412 likes

Just giving review girlies.
#hairstyles #haircare #hairproducts #hairoil
Estella❤️

Estella❤️

29 likes

My Business Girlies in College 💼✨
Calling all my college girlies majoring in business—this one’s for YOU! 🖤 Whether you’re just starting out or already in your final year, these tips will keep you on top of your game: 1️⃣ Start Networking Early 🌟 Don’t wait until graduation to build connections. Attend events, talk to your prof
Liv🌺

Liv🌺

169 likes

A person's hand holds two $100 bills over their lap inside a car, with a steering wheel visible. The image has a text overlay "Hey girlies! Let's help each other out!" and a Lemon8 watermark.
Hey girlies! Let’s help each other out!
#lemon8diarychallenge
safi

safi

247 likes

A person in a dark teal t-shirt takes a mirror selfie in a bathroom, with various toiletries on the counter. The mirror has text overlays that read 'Things I do To manage my pcos', reflecting the article's topic.
PCOS GIRLIES: Things I do to Manage My PCOS 🌸🤍🌷🫧
Over the years, I've come to share my experience and journey with PCOS less and less, but one thing I won't do is gate keep my ride or die supplements and products that help me manage my symptoms. ✊🏼 ➡️I get my hormones checked every year and contact my hormone specialist when something
Shelby York

Shelby York

126 likes

For my girlies who need to detach from toxicity 🌸
This is for you boo 🫶🏿🌱 This is a repost (from someone on TikTok) 😘 #detachment #attachmentstyles #copingskills
Schoolnursejones

Schoolnursejones

29 likes

Where my regular girlies at? Let’s Talk👇🏾
Hey, Lemon8 Glamies! As much as this app is an influencer platform, let&#39;s not forget about the power of community. Us non-influencers should stick together, follow one another, and support each other&#39;s growth. While big influencers are already using this platform to build their following, le
Jatrela

Jatrela

2130 likes

Calling all YouTube/YouTuber Girlies 📷🎧💕
Here are my recommendations for you to watch. If you're a YouTuber, share your channel and niche in the comments so we can check out your content too! 💕💕💕 Follow for more content 💎 . . #youtuberecommendations #youtubeideas #youtube channel #contentcreator #youtubevideoideas #embr
Regainyouraura

Regainyouraura

776 likes

Facial skincare for my girlies with dry skin🥰🌸🤍
My morning and night skincare routine for my face as a brown skin🥰 🛍Brand: Cosrx, Good molecules, The ordinary, CeraVe 💰Price: Are listed on each product
Unique Ifeoma🤎

Unique Ifeoma🤎

214 likes

Diabetic PCOS Girlies Listen UP!
Ingredients: • 1 cup mushrooms, sliced • 2 cloves garlic, minced • 1/2 cup diced tomatoes (no sugar added) • 1/2 cup chickpeas, drained and rinsed • 1/2 cup broccoli florets • 1/2 cup cauliflower florets • 1/4 cup Colby Jack cheese, shredded • 1 tbsp olive oil • Salt & pepper,
Roni.Glad

Roni.Glad

16 likes

For My PCOS Girlies
✨ OPOSITIV Health Ovarian Support Vitamins – My Honest Review ✨ Hey friends! 👋 I’ve been trying out the OPOSITIV Health Ovarian Support Vitamins for a little while now, and I wanted to share my experience with you all! As someone with PCOS, I’m always on the lookout for products that can supp
LavishBaddie

LavishBaddie

38 likes

For the PCOS girlies ready to heal 🤍
#pcos #pcosawareness
Sonia | PCOS Weight Loss Coach

Sonia | PCOS Weight Loss Coach

62 likes

A laptop and tablet are on a bed, with the tablet displaying a video editing interface and the laptop showing a video call. Text asks 'where are the small yt girlies at??' and states '2026 is gonna be better,' reflecting a content creator's aspirations.
where are the small yt girlies at??
I am a small content creator wanting to now start my content journey I have a couple videos on my page but they are are old and in the new year I want to start back up on my content 💋. Such as even posting on my tiktok and my reels as well so comment your YouTube and other social media let’s SUPPO
Mychael Wilson 🎀

Mychael Wilson 🎀

33 likes

Crochet Girlies, I need advice 😩🥹
This weekend I went to Michaels and kinda sprawled on yarn lol. Specifically the anniversary cakes! I also wanted the pink/purple one but I got the other two I wanted. Bought them and have no clue what I wanna make wit them LOL. What should I make with cakes? I tried a top down hat, didn’t like
Ravennn

Ravennn

274 likes

Best teas for pcos girlies
PCOS BALANCE TEA, very bitter but it does the trick when it comes to balancing PCOS hormones. I’m not a Dr or nutritionist please speak to your doctor before trying any of these herbs, this is what works for me. Raspberry leaf tea, particularly red raspberry leaf tea (RRLT), offers a range of p
Tribalsky

Tribalsky

72 likes

real girlies do not gatekeep ✨
#glowup #hygieneproducts #beautytok #Lemon8 #koreanskincare
Bella

Bella

2 likes

I wrote a book for the Christian girlies…
I wrote this for the Christian girlies going through the storm. The ones still praying but barely hanging on. The ones who feel called but also kinda crushed. This isn’t just encouragement—it’s a battle plan. It will help you: • Hear God clearly in the chaos • Pray with po
Amanda 🛡️🗡️

Amanda 🛡️🗡️

103 likes

A white laptop, pink tablet case, white Sony camera with a furry mic, and a tripod on a gray carpet. Text overlays read "Starting a Youtube" and "Just start!!", encouraging new creators.
All my youtube girliess! 🤍
“Thinking about starting a YouTube channel? Here’s what I’ve learned so far: 1️⃣ Start with Purpose – Know why you’re doing it! Whether it’s to document your journey, share knowledge, or connect with a community, a clear purpose will keep you going. 2️⃣ Just Start Filming – Don’t wait for perfe
SimplyMitsi

SimplyMitsi

140 likes

LIFESTYLE CHANGES FOR PCOS GIRLIES 🎀
while there may be no official treatment for PCOS, here are some simple lifestyle changes you can implement to take control of your long-term health! i'll admit, it was disheartening finding out that i'm practically infertile at the age of 20. but at the same time, knowing that PCOS was
clarissa ♥

clarissa ♥

75 likes

See more