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Nourish the brain, memory, help circulation ðŸĐļ, wash internal waste, help slow down

💚 Benefits of Bud Leaf Brew Tea

🧠 Nourish the brain and memory - help stimulate cerebral blood flow.

âĪïļ Cardiovascular Nourishing - Lowering Blood Pressure and Stress

ðŸŒŋ Help Expel Urine - Wash Waste from Body

💆‍♀ïļ Reduce inflammation and decelerate - high in antioxidants.

ðŸĐđ in - heal internal and external wounds well.

ðŸĩ How to make tea to brew bud leaves

Raw materials:

1 handful of dried leaves (or about 1 cup fresh)

300 ml hot water

Honey or sweet grass (as likes)

How to do:

Boil the water and add the leaves.

Simmer with a soft fire for 5-10 minutes.

Filter water, drink warm, or refrigerate, drink cold.

⚠ïļ. Caution.

Drink the right amount (1-2 glasses a day, enough)

Pregnant or breastfeeding women should consult a doctor before drinking.

Should not drink for too long in a row. Rest intermittently.

2025/10/8 Edited to

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A 'Prayer Walk Date' image showing a person's legs and white sneakers walking on asphalt, with text listing prayer topics like family, spouse, church, and community.
A 'Sunrise Worship Date' image featuring a sunrise over water, with a basket of flowers in the foreground, and text suggesting a blanket, coffee, and worship playlist.
10 Solo Dates That Will Nourish Your Soul 🍋âœĻðŸĪ
âœĻ 10 Christian Solo Dates That Will Nourish Your Soul, Not Just Entertain You âœĻ Your relationship with God doesn’t grow only at church. Sometimes it grows over a cup of coffee, an open Bible, and a heart willing to listen. ☕📖âœĻ #ChristianSoloDate #FaithJourney #TimeWithJesus #Christian
Adriana | Living by Faith ðŸŒļ

Adriana | Living by Faith ðŸŒļ

46 likes

A collage of anatomy and physiology study notes, featuring topics like the heart, blood, respiratory system, and digestive system. It includes titles such as "Chapter 15.1 Patho," "Chapter 14: Blood," and "Chapter 19: Respiratory," along with a section on "Biological Sex and Gender."
Detailed notes for Chapter 17.1 on the Digestive System, defining digestion, mechanical and chemical processes. It lists alimentary canal and accessory organs, accompanied by a large anatomical diagram illustrating the human digestive tract from mouth to anus, including the liver, pancreas, and intestines.
Notes on the layers of the alimentary canal wall (mucosa, submucosa, muscularis externa, serosa) from Chapter 17.1. It includes cross-sectional diagrams of the intestinal wall, a table summarizing layer compositions and functions, and illustrations of mixing movements and segmentation in the digestive tract.
Past A&P notes that helped me survive!
‾ïļI CAN NO LONGER SEND PDFs. SORRY LOVES! IF YOU HAVE INSTAGRAM, DM ME AND ASK ME WHAT YOU NEED AND I WILL STILL TRY AND HELP YOU. MY INSTRAGRAM IS IN MY BIO. YELL AT LEMON8 FOR TAKING DIRECT MESSAGE AWAYðŸĨē‾ïļ Hey everyone! I know that a lot of people struggle with A&P aka anatomy and physiolo
Maya Fosdick

Maya Fosdick

706 likes

Four bottles of health beverages are displayed on a speckled countertop. These include Lakewood Organic Pure Whole Leaf Aloe, Lakewood Organic Beet Ginger Turmeric, Butcher's Bone Broth, and Organo Living Silica Collagen Booster, representing an internal glow beauty stack.
My Beauty Stack (Internal Glow Edition) âœĻ
As the inflammation dropsâ€Ķ everything refines. This is what I’ve been using lately: – aloe + lemon (gut + hydration) – beet/ginger/turmeric (circulation + glow) – bone broth (collagen + repair) – collagen support (skin, hair, fascia) It’s not about doing the mostâ€Ķ it’s about supporting t
The Pink Alchemy Atelier ðŸ”ŪðŸ’ŦâœĻ

The Pink Alchemy Atelier ðŸ”ŪðŸ’ŦâœĻ

200 likes

How I Actually Grew My Natural NailsðŸŦķ🏞
Let’s Be Realâ€ĶLong, healthy natural nails don’t come from luck alone. Some women naturally have long, thick, strong nails without doing anything, and genetics can play a role. But that wasn’t my story. I didn’t always have nails like this. I only started growing them about two years ago, and they a
andrea.m | Nailsâ€ĒNourishâ€ĒGlow

andrea.m | Nailsâ€ĒNourishâ€ĒGlow

519 likes

Anatomy and Physiology
✔ïļThe urinary system removes wastes, regulates fluid balance, electrolytes, and blood pressure through urine formation. ✔ïļThe endocrine system uses hormones to control growth, metabolism, reproduction, and homeostasis. ✔ïļSense organs—eyes, ears, nose, tongue, and skin—detect stimuli and send in
GetHelpWithProctoredExam

GetHelpWithProctoredExam

212 likes

Best herbal tea for high blood pressure
Herbal tea 🌚 For the Heart Tonic: Herbal Support for Cardiovascular Wellness & Circulatory Harmony 🌚 Nourish your heart and support healthy circulation with For the Heart Tonic, a naturally vibrant herbal tea blend traditionally enjoyed for cardiovascular support. Featuring tart hibiscus
Modern Floki

Modern Floki

1091 likes

Brain anatomy
#brain #anatomy #nursingschool #nursingstudent #nursing
Mila Notedrill

Mila Notedrill

2 likes

A person in athletic wear takes a mirror selfie, holding a green drink. The text "nourish your soul" is overlaid, reflecting the article's theme of self-care and inner well-being.
An open notebook displays a handwritten gratitude entry, "I am full of gratitude for my life," on a bed. Overlaid text advises starting the morning with gratitude to uplift the spirit.
A balanced meal is presented on a white plate, featuring avocado toast, sliced avocado, scrambled eggs with greens, and blueberries. Overlaid text encourages mindful eating to nourish the body.
how to nourish your soulðŸ’Ŧ
soul care = self care!! take care of yourself from the inside out and you'll begin to vibrate higher & attract more abundance into your life. ðŸĪ #lemon8partner #soulnourishment #selfcareroutine #healthylifestyle #selfcare
Erriel LorrÃĐ

Erriel LorrÃĐ

32 likes

This image describes the five special senses: vision, hearing, taste, smell, and equilibrium. It includes text summaries of each sense's structures and how they work, alongside anatomical diagrams of the ear, taste buds, olfactory receptors, and eye.
This image provides an overview of the human nervous system, detailing its main divisions (CNS, PNS, somatic, autonomic), functions (sensory input, integration, motor output), and cells. A central diagram illustrates the major nerves and brain/spinal cord.
This image explains the endocrine system, its overview, functions, and interesting facts. It features a diagram showing the location of major endocrine glands in male and female bodies, along with their specific functions like regulating growth, metabolism, and reproduction.
More A&P notes
Special senses, nervous system an more..
MzJez

MzJez

243 likes

THE PERFECT YONI STEAM âœĻ
Peace soul tribe ðŸŦķðŸ― I’ve been getting a lot of questions on what type of herbs you guys should use to Yoni Steam. So FINALLY, I have came up with a concoction to help aid overall Yoni health. ROSE PETALS: Roses invoke love by opening the heart and bringing much joy. Rose Petals contain querci
Gem

Gem

107 likes

I focus on losing overall body fat over weightloss on the scale #weightloss #bodyfat #weightlosstransformation
victoriam.rome

victoriam.rome

0 likes

Vegan Nourish Bowl
This one’s mad simple & easy. I been making this one since high school. #veganrecipes #quinoa #kale #nourishbowls #avocado
Healthy Black Girl

Healthy Black Girl

54 likes

I focus on losing overall body fat over weightloss on the scale #weightloss #bodyfat #weightlosstransformation
victoriam.rome

victoriam.rome

0 likes

A hand with long, glossy nails holds a bottle of "MODELONES Nail Ridge Filling Strengthener." The image text questions if one wants strong nails and states that strengtheners are about surface appearance, not internal strength, and offers to teach the viewer.
A detailed diagram illustrates the anatomy of a finger and nail, labeling the matrix as where growth begins, the cuticle as a protective seal, and the nail plate as dead keratin. Text explains that nail growth only happens in the matrix.
A collage of six images promoting related content, including topics like nail injuries, cuticle oil, broken nails, bamboo extract for stronger nails, supplements (Liposomal Vitamin C, MSM), and copper from sunflower seeds for nail strength.
âœĻThe Truth About Nail Strengtheners💅
Babe, let’s clear this up. Nail strengtheners do not actually make your nails grow stronger from the inside. What they really do is smooth, protect, and give the illusion of strength. And honestly, that is still why I use mine. I have been using this ridge filler strengthener for a few years now an
andrea.m | Nailsâ€ĒNourishâ€ĒGlow

andrea.m | Nailsâ€ĒNourishâ€ĒGlow

457 likes

Preparing for Summer —The Vital Bloom Naturals Way
Ladies, this is not about restriction. This is about alignment. When you nourish the body gently and consistently, the glow follows naturally. Daily Rituals That Support a Dewy Glow, Calm Gut, and Balanced Body â€Ē Chlorophyll water — supports internal cleansing and skin clarity â€Ē Hot lemon w
Bizzy Bee Essentials

Bizzy Bee Essentials

13 likes

The image shows a person holding their knee, with text overlaying 'DAILY ANTI-INFLAMMATORY ROUTINE'. It introduces the idea that a daily routine can shift the body towards healing from inflammation.
A tall glass of green liquid with cucumber slices and mint is shown, illustrating 'MORNING HYDRATION'. The text emphasizes starting with warm mineral water and additions like lemon or ginger for detoxification.
The image features a variety of fresh leafy greens, including spinach and kale, accompanying the title 'EAT ANTI-INFLAMMATORY FOODS'. The text advises focusing on whole foods and minimizing processed items.
Daily Anti-inflammatory Routine
A daily anti-inflammatory routine works because it supports the body in rhythms, not random effort. Your body is constantly cycling through phases of detoxification, digestion, repair, and restoration throughout the day. When your habits align with those natural rhythms, inflammation is easier f
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

50 likes

5 Natural Home Remedies for Joint Pain Relief
Joint pain doesn’t always require something extreme. Often, it begins with simple, consistent support at home. In this post, we cover 5 natural remedies for joint pain relief: â€Ē Gentle warmth therapy to improve circulation â€Ē Epsom salt soaks for muscle relaxation â€Ē Anti-inflammatory teas l
Holistic Healing ðŸŒŋ

Holistic Healing ðŸŒŋ

62 likes

A woman with long hair poses next to a bottle of natural anti-hair loss shampoo. The bottle contains rosemary and cinnamon sticks, with red onion and ginger roots displayed. Text lists key ingredients: Rosemary, Avocado seed, Ginger, Red onion, Cinnamon.
Strengthen & Nourish: Natural Anti-Hair Loss Shamp
This natural anti-hair loss shampoo combines rosemary, avocado seed, ginger, red onion, and cinnamon to nourish your scalp, strengthen hair from the roots, and promote healthy growth. 1. The Recipe (Proportions) To fill a standard 12–16 oz bottle (like the one in the photo), you can use: â€Ē Rosema
🌙Luna _FTZ 💕âĩĢ

🌙Luna _FTZ 💕âĩĢ

112 likes

Three hair care products, including a pump bottle, a dropper bottle, and a jar, are displayed on a bathroom counter. The image has a text overlay that reads "Affordable Hair Products That Noticeably Nourish My Scalp SWIPE."
A hand holds a small dropper bottle of hair serum with a green and white label. The image has a text overlay that reads "Rootly Hair Serum."
A hand holds a small white jar of styling taffy with a green label. The image has a text overlay that reads "ROOTLY STYLING TAFFY."
Affordable Products That Will Nourish Your Scalp
I really love having healthy hair! And major part of my hair care routine is making sure that I keep my scalp nourished and flourishing!! Rootly Hair Serum: -Has a milky color to it and is a thin serum. You can apply it both at night and in the morning. I like to use it at night, massage a few
Venus ðŸ‡đ🇭

Venus ðŸ‡đ🇭

12 likes

A top-down view of a hormone-balancing yogurt bowl, featuring yogurt, granola, blueberries, pumpkin seeds, and hemp hearts, with a spoon in the bowl. The text overlay reads "Hormone-Balancing YOGURT BOWL."
A hand holding a large tub of Kirkland organic Greek yogurt, described as high in protein, calcium, and probiotics for gut health and hormone regulation.
A hand holding a bag of Kirkland organic hemp hearts, highlighted for its gamma-linolenic acid (GLA) and omega-3s that support hormone production and balance estrogen and progesterone levels.
Nourish Your Cycle Naturally ðŸŦðŸŒąðŸĨĢ
This nutrient-packed yogurt bowl is a game-changer for hormone balance! Packed with protein, healthy fats, fiber, and key vitamins, it supports every phase of your cycle—reducing cramps, boosting energy, and keeping cravings in check. Who knew something this delicious could be so good for your horm
Sara

Sara

125 likes

HOW TO NOURISH YOURSELF POSTPARTUM | PART 1
The practice of nourishing a new mama for 40 days allows women to rebuild their nutritional stores. Nutrients that may be depleted during pregnancy and postpartum include iron, folate, calcium, potassium, vitamin D, vitamin A, magnesium, iodine, omega-3, phosphorus, zinc, DHA and other essential fa
InnateMama

InnateMama

43 likes

A top-down view shows various dried herbs and flowers, including yellow, purple, and pink varieties, in several burlap sacks. A pink overlay in the center reads "3 menstrual-regulating teas", indicating the article's focus.
A flat lay displays ingredients for "Red date, Hawthorn Tea" on a pink background, including red dates, dried hawthorn, goji berries, and brown sugar, each labeled. Text details benefits, ingredients, and preparation instructions for this menstrual-regulating tea.
A flat lay presents ingredients for "The 5 Reds Tea" on a pink background, featuring red dates, goji berries, brown sugar, dried hawthorn, red beans, and raw peanuts, all labeled. Text below outlines benefits, ingredients, and cooking instructions.
3 menstrual-regulating teas
These teas are beneficial during menstruation because they can address symptoms such as pain, fatigue, and blood deficiency. They help with regulating the menstrual cycle, promoting a healthy flow, and providing an overall sense of well-being. In traditional Chinese medicine (TCM), each ingredi
Elisa L.

Elisa L.

532 likes

The Real Reason Your Nails Started Growing Faster
When people say “my nails are growing so much after using this oil,” what’s really happening is circulation doing its job again. Oil doesn’t make blood flow. It keeps the skin and tissue around your nails soft and flexible, which helps circulation stay open and efficient. Oil can’t penetrate dee
andrea.m | Nailsâ€ĒNourishâ€ĒGlow

andrea.m | Nailsâ€ĒNourishâ€ĒGlow

343 likes

Nourish to Flourish
"Fuel your fitness journey with nutritious choices! ðŸĨ—💊 Remember, what you eat is just as important as how you move. Healthy eating not only empowers your workouts but also boosts your energy and overall well-being. Let's nourish our bodies and achieve those goals together!" #HealthyEat
Karina G.

Karina G.

8 likes

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