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BLW Meal Idea

Why this meal works:

Protein & healthy fats from egg + cheese to fuel growth & brain development 🧠

Iron & fiber from green peas to support energy and digestion 🌱

Antioxidants from blueberries to help immune health 🍇

Vitamin A & C from sweet potato and peppers for healthy eyes and skin 🌟

BLW tip: Keep blueberries whole if baby prefers them that way, but always monitor closely and ensure they’re ripe & soft.

#blwtips #blwbaby #blwmenu #babymealideas

2025/8/13 Edited to

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