What I had for breakfast for school!
I'll be honest, last year during my sophomore year, I fell into a bad habit of not eating breakfast or lunch, which was quite unhealthy. So this year, for my junior year, I wanted to set myself a goal of making breakfast every morning, and documenting each week.
I do like to eat healthier breakfast foods, but sometimes I'll make more lunchy foods for my breakfast because I can't make them during lunch, because I'm at school. I think it works great.
As for why Wednesday isn't on there, I had an early morning ortho appointment and therefore got breakfast at Kwik Trip that morning, which I didn't get a picture of.
Monday: Pumpkin spice pancakes with peaches and a glass of water
Tuesday: Egg over toast with mango chunks and iced coffee
Thursday: Leftover pumpkin spice pancakes with fruit bowl and iced coffee
Friday: Creamy ramen with iced coffee
#breakfast #schoolbreakfast #backtoschoolmeals #goals #breakfastideas
Starting my junior year, I realized how much better my school days are when I fuel up properly. It's not always easy to whip up a gourmet meal before class, but I've learned some tricks to make 'healthy breakfast' and 'simple breakfast' a reality, even with a hectic schedule. For anyone aiming to improve their morning routine, here are some practical tips and ideas inspired by my own week! The biggest game-changer for a 'simple breakfast' is often meal prep. On Sunday, I try to get a head start. Hard-boiling a batch of eggs is fantastic; they’re ready to grab-and-go, packed with protein, and super versatile. You can pair them with a pre-portioned 'fruit bowl' with 'peaches', 'mango', or other mixed fruits for a complete, nutritious meal. Another favorite for me is overnight oats. Just mix oats, milk (dairy or non-dairy), chia seeds, and your favorite fruit or a dash of 'pumpkin spice', then pop it in the fridge overnight. In the morning, it's ready to eat – truly a 'simple' and 'healthy' option that requires zero cooking time when you're half-asleep! When I do have a few extra minutes, 'eggs' are still my go-to. A quick egg scramble with some cheese and spinach, or an 'egg over toast', is incredibly satisfying. To make it even faster, sometimes I'll pre-chop veggies for scrambling. For those who love a warm breakfast, but don't have time for a full stack of 'pancakes', consider making a bigger batch on the weekend and freezing them. Then, you can just pop them in the toaster on a weekday morning! Adding a side of fresh 'fruit' makes it feel like a complete meal, just like my 'pumpkin spice pancakes' with 'peaches' day. And for many of us, mornings aren't complete without 'coffee'. I'm a big fan of 'iced coffee', and a hack I've found is to brew a larger pot the night before and chill it. This way, you just pour it over ice in the morning, saving precious minutes. Hydration is key too, so I always try to have a glass of water alongside my breakfast and 'coffee'. I’ll admit, sometimes I crave something a bit different, like my 'creamy ramen' breakfast. While not traditionally a 'healthy breakfast' option, it can be a comforting, quick meal when balanced with other nutritious choices throughout the day. The key is finding a balance that works for you and your schedule. The goal is to eat *something*, and consistently, to keep your energy up and focus sharp for school. Making breakfast a priority has genuinely made a difference in my junior year. It's all about finding those 'simple' and 'healthy' options that fit into your life. Don't be afraid to experiment with different 'fruit' and 'egg' combinations, and remember that even small steps towards a better morning routine can lead to big improvements!
