I’ve been spending a lot of time doing things that I enjoy. I enjoy taking long walks, seeing, feeling and experiencing the lives around me- the breeze in my hair, the sun in my eyes, the raindrops on my skin, the sounds of cars revving, the sound of dogs barking, the movement of leaves brushing

Emotional pain can be defined as being aware that one is experiencing negative emotions such as fear, despair, grief, shame, guilt, blocked love, loneliness and loss. Emotional pain can occur alongside mental disorders such as depression which affects a person's emotional state. Physical pai