Automatically translated.View original post

กลอยStory

2557 followers

Follow

Follow

Follow

0 saved

1

Want to eat snacks, want to chew But afraid of fat, what to do?

# Candy people are afraid of fat # Trending # Drug sign with lemon8 # Lemon 8 Howtoo # lemon 8 diary

2025/10/7 Edited to

Related posts

Peanut Butter Oatmeal Chew Sticks for Dogs 

Peanut Butter Oatmeal Chew Sticks for Dogs Ingredients * 1 cup rolled oats * 1/2 cup natural peanut butter (unsalted and xylitol-free) * 1/2 cup whole wheat flour or oat flour * 1/4 cup unsweetened applesauce * 1 egg Supplements (optional) * 1 tablespoon ground flaxseed (omega-3 boo

803 likes

A plate with a croissant sandwich, watermelon, carrots, almonds, hummus, and chips, next to a glass of water. Overlay text reads 'FREE Ways to Lose Weight' and '9 Habits you can start NOW'.

Text titled '1. Drink More Water' explains its role in weight loss, metabolism, and hunger control, with tips like drinking before meals and infusing water. Water splashes are at the bottom.

Text titled '2. Practice Portion Control' details managing food intake, using smaller plates, and mindful eating. A white plate with a fork and knife is at the bottom right.

Drop Pounds Without Dropping a Dime💸 Fat Loss Hack

1. Drink More Water💧💧💧💧💧💧💧💧💧💧💧💧 Drinking water is one of the simplest and most effective ways to aid weight loss. Not only does it hydrate your body, but it also helps control hunger. Drinking a glass of water before meals can reduce calorie intake by making you feel fuller. Replace sugary drink

5184 likes

🧄 Chew 1 Clove a Day — Here’s Why You Should 👇

Small but mighty, cloves are more than just a spice — they’re a daily natural remedy you don’t want to skip. Here’s what happens when you chew just ONE clove a day on an empty stomach: ✨ Fights Bacteria – A natural germ killer that helps freshen breath and support oral health ✨ Boosts Digest

909 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

225 likes

A flat lay shows bowls of yogurt with granola and strawberries, berries, and heart-shaped macarons, with a candle and a book in the background. The text overlay reads: 'How I lose weight without starving myself (as a 20-something who loves food, hates restriction, and values balance)'.

A plate features scrambled eggs, toast, and sliced avocado. The text overlay states: '1. Eat with no distractions (yes, that means your phone)' and explains focusing on food to stop when full.

A dish contains a piece of meat covered in green sauce and herbs, with a side of mashed potatoes. The text overlay reads: '2.Use small plates to avoid "wasting food"' and explains using smaller dishes for appropriate portions.

How I lose fat without starving myself 🫶🫶

#weightlossdiet #weightlossandfatloss #weightlosstipsandtricks #caloriecouting

997 likes

Nuclear Chew1 packet lime 1 packet bubble gum

19 likes

A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."

A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.

A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.

How to Cut Body Fat the Healthy Way

Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:

794 likes

HI-Chew InCrusted Strawberries🔥10/10.. BUT NOT FUL

HI-Chew InCrusted Strawberries🔥10/10.. BUT NOT FULLY … @authenticteeceelive 🔥NEW SONG 5/31 (This Is A Stick Up) 🔥follow on Twi* (authenticteecee20) #hichew #strawberry @itsmejuliette

1927 likes

A close-up of homemade sweet potato and parsley chew sticks for dogs, appearing orange with green specks, laid on a dark surface. The image also displays the recipe title and a list of ingredients needed to make these healthy dog treats.

Sweet Potato & Parsley Chew Sticks for Dogs 

Sweet Potato & Parsley Chew Sticks for Dogs Ingredients - 1 large sweet potato, cooked and mashed - ½ cup fresh parsley, finely chopped - 1 cup oat flour (or ground oats) - ¼ cup flaxseed meal (for added fiber and omega-3s) - 1 egg - 1 tablespoon coconut oil (for a smoother texture and

61 likes

Only my dog can chew with her mouth open

If I hear a human do it I’m going to have a break down!! . #frenchie #frenchbulldog #dog #dogsoflemon8 #puppy #doglife #doglover Los Angeles

46 likes

Chew sticks can help you stop smoking

Chewable Essential Oil Breath Stick, chewable Breather Quit Smoking, Stop Smoking Aids with Replacement Core, Can Taken Anywhere Focus Clear Respiratory (Pink + Blue + Green) https://amzn.to/3GY90no #chewstick #oralhygiene #amazonfinds

11 likes

SUPER STRONG DOG CHEW TOY!?

I was really afraid I’d break their dog toys 😂 I first saw Bionic and their toys last year so naturally I wanted to check back and see what’s new this year! #dogs #dogtoys #dogstuff #chewtoy

2078 likes

No Chew Potato Soup!!✨

Y'all actually this is not what I made for my mom, but my mom taught me to make it for myself @Lemon8 Food 😂 Worry not guys, I'm still chubby and have round face guys. My mom is just a typical Asian mom that's a bit dramatic when her baby's losing a bit of weight lol Anyway

11 likes

If you chew gum, try not to rely on just one side. Most people naturally favor their dominant side, which can create muscle imbalances over time. If possible, use both sides more evenly and pay attention to your tongue posture. Keeping the tongue centered on the roof of the mouth can help support b

1 like

The image displays homemade beef and vegetable chew sticks for dogs, presented on a dark surface. The text overlay reads "BEEF AND VEGETABLE CHEW STICKS FOR DOGS," highlighting the treat's natural ingredients. The sticks are dark brown with visible specks of vegetables.

This image is a recipe guide for "Beef & Vegetable DOG CHEW STICKS (Jerky-Style)." It details ingredients like ground beef, vegetables, and oat flour, along with step-by-step instructions for preparation, shaping, baking, and storage. Benefits and a Corgi dog are also shown.

The image shows the process of shaping homemade dog chew sticks. The top panel depicts a tool extruding raw beef and vegetable mixture into long strips onto parchment paper. The bottom panel shows multiple rows of these raw strips, cut and arranged on a baking sheet, ready for drying.

🐾WHY HOMEMADE BEEF CHEW STICKS ARE BETTER FOR DOGS

What we feed our pets matters just as much as what we feed ourselves 💛 Many store-bought dog treats are loaded with fillers, preservatives, artificial flavors, dyes, and low quality by products that can quietly impact your dog’s health over time. That’s why homemade beef chew sticks are such a g

523 likes

An aisle at Dollar Tree filled with various bags of chips and snacks, including Cheetos and Ruffles, with a sign overhead indicating "SNACKS." The image has a text overlay that reads "Snacks at dollar tree."

A Dollar Tree shelf displaying various cookies and crackers, including Chips Ahoy, Rice Krispies Treats, Lance Toast Chee, Oreo, and Thin Wheats. The image has a text overlay that reads "Cookies."

A hand holding a box of Trolli Gummi Pops, featuring cherry lemon flavored frozen confections. The box highlights "chewy gummi texture" and contains 10 pops. The image has a text overlay that reads "Gummi pops."

Snacks at dollar tree

The kids are out And we need snacks A few of things i got to have at home -Chips -cookies -icecream/pops (where i live is super hot so we need to refresh) -strawberry/ to make shakes (strawberry shakes ) -easy on the go meals And coffee needs /mom essentials ice coffee #dollartrees

1286 likes

Feeling the need to chew on a powerline?

😵‍💫💕 Dear Beautifully Overwhelmed Women, Have you ever walked into a room and immediately forgotten why? Opened the fridge six times hoping a new snack would magically appear? Picked up your phone to do something important... and ended up watching dog videos instead? Started a sentence with, &#

1 like

Protein Packed Snacks🍫💪🏽

Let me know if you try any of my recommendations :) @Quest Nutrition @Slate @Built Bars @Barebells USA

287 likes

A supermarket aisle displaying various Larabar snack bars, with large text overlays "EAT OR PASS" and "weight loss snacks for picky people," indicating a review of these products.

A hand holds a Quest Protein Cookie in Peanut Butter Chocolate Chip flavor, with a "HARD PASS" overlay, indicating a negative review due to its taste and texture.

A black bag of "bare BAKED CRUNCHY crispy reds APPLE CHIPS" is shown, with an "EAT" overlay, indicating a positive review for its sweetness and variety of flavors.

eat or pass - low cal/healthy weight loss snacks 🍿

here’s my personal picky opinion on what snacks are worth your money! i’ve lost 20lbs in 8 weeks utilizing REALISTIC weight loss techniques. i’m so proud and motivated; i want to share everything i’m doing so you can see results too! check out my page for more awesome weight loss content ✨

296 likes

Crispy Chew Valentine’s Day Brownies💕🥣

#valentinesbaking #bakewithlove # #valentinesdaydessert #brownies crispy #chewybrownies

9 likes

Most People Chew on the Right Side First

Many people automatically place food on their dominant side first when eating. Over time, this habit can contribute to muscle imbalances. Start paying attention to which side you use first and occasionally switch to the non-dominant side to encourage more balanced chewing habits. #KokoHayashi

5 likes

A baby in a high chair looks at food on the tray, holding a piece to its mouth. The image is titled "Teaching baby how to chew," illustrating the topic of teaching babies to eat solids.

A baby in a high chair looks at a smiling adult, illustrating the first steps of teaching chewing. The text outlines: "1. Get their attention 2. Hold food and take small bites 3. Do exaggerated chewing motions!"

A smiling baby in a high chair and a smiling adult demonstrate further steps for teaching chewing. The text advises: "4. Chew with your mouth open for added effect! 5. Try and model eating the same foods as baby!"

How to teach your baby to chew

Is your baby having trouble learning how to chew? Are they shovelling all their food and not learning to take small bites? Babies have innate reflexes to chew, but sometimes they need to watch and learn (like everything they do!) exactly how to master that skill! SHOW them how to eat and what&#3

12 likes

Natural Treats and Chew Dog Subscription 🫶

Only dogs would be happy with a bag of dried bones and meats as a Valentine’s Day present 🤣🤣🤣 #doggydaybox #dogsubscriptionbox #dogtreats #dogtreat #naturaldogtreats #singleingredient #dogbone #dogchew #fyp #explorepage

48 likes

Chew your way to energy and focus

6 likes

Chew Your Way to Paradise with Coconut Bliss

🥥🌴😌🌞🍬✨ @troopibite.us https://amzn.to/4abubz7 🥥🌴😌🌞🍬✨ #Troopibite #CoconutVibes #VeganSnacks #TropicalParadise #SnackHappy

1 like

Dollar .25 snacks 🔥

Just some new stuff I saw at the dollar store. Interact: If you’ve had any of these, what would you recommend? #snackfinds #dollartreesnacks #candy #sweettrest #newdiscovery

78 likes

Have You Tried This HI-CHEW HACK?

#hichews #candyrestock #candy #foodhacks #foodhack

152 likes

An image of a Dollar Tree store aisle with green text overlay announcing a ranking of Dollar Tree snacks.

Two 9-pack boxes of cheddar cheese crackers are shown, with a text overlay giving them a 0/10 rating and calling them gross.

Several bags of spicy nacho flavored snacks are displayed on a shelf, accompanied by a text overlay rating them 7/10 and suggesting more seasoning.

Dollar tree snacks

#dollartreesnacks #dollartree #unfiltered #fyp

812 likes

I’m not a fan of that. Short term, it sounds logical. But long term, you can create new imbalances in other surrounding muscles. The goal is not to overtrain one side. The goal is a 50–50 chewing system. Distribute food evenly. Stay balanced. And remember, tongue position matters. Tip of

4 likes

10 Proven Ways To Burn Fat Fast

Sustainable Strategies for Healthy Living If you’re looking to shed fat and feel better about your health, it’s important to do so in a way that’s sustainable and promotes overall well-being. Here are 10 simple and effective ways to lose fat fast while maintaining balance in your daily life.

4 likes

• Chew Your Way to Instant Energy ⚡🧠

If you’re tired, unfocused, or running on empty… this is your cheat code ⚡ Energy + focus + zero jitters = GAME CHANGER Perfect for: ✔️ Work ✔️ Workouts ✔️ Long days ✔️ Mom life ✔️ Studying Skip the coffee crash and chew your way to laser focus 🧠💥 #energyboost #focusmode #brai

4 likes

sunshine & clean snacks make a perfect crunchy mom summer! #labelreading #crunchymom #cleaneating #healthysnacks #kidsnacks

8 likes

✨Peanut’s Fave Snacks: A Guinea Pig Treat Guide✨

Meet Peanut, my 5 1/2-year-old guinea pig who has the BIGGEST personality and an even bigger appetite for his favorite treats! In addition to his pellets, his go-to snacks are cucumbers, blueberries, apples/apple crisps, fresh hay, and his all-time favorite- VitaKraft Crunch Sticks in wild berry an

60 likes

Chewora Multivitamin & Mineral Chews for dogs

Chewora Multivitamin & Mineral chews for dogs are here! Shop now on Amazon for your dog(s) before it runs out! Dogs love it. Owners trust it. 🦴 Shop Chewora on Amazon & follow for more pup content! #dog #dogs #amazonmusthaves #amazonhomefinds #amazonfind

3 likes

Calm, Focus, and Balance in a Chew: Amazing Ashwa

Meet my new favorite calm-girl supplement: Amazing Ashwa Complete Calm Support. Each chew is packed with Ashwagandha (600 mg KSM-66), Magnesium Glycinate, and L-Theanine to help reduce stress, balance cortisol, and support better sleep. The Blueberry Pomegranate flavor actually tastes good, which m

69 likes

Shouldn't bit off more than you can chew 🤔

Don’t blame other countries for your actions , how about looking at it from that perspective. You think this tariff shit you pulled was received well ?

9 likes

The image features a gradient background with text overlay. It asks "Having problems healing your Gut" and states "Let's heal together," surrounded by common symptoms like nausea, constipation, hiccups, chest pain, bloating, and diarrhea, indicating a focus on gut health issues.

Eat less meals & chew more

ISAIAH 30:18 says, “Be patient, sometimes God makes us wait longer because the blessings are bigger.”

3 likes

Chewora 4-in-1 Digestive Supports Chews for dogs

Chewora 4-in-1 Digestive Supports Chews for dogs are here! Shop now on Amazon for your dog(s) before it runs out! Dogs love it. Owners trust it. 🦴 Shop Chewora on Amazon & follow for more pup content! #amazondogfinds #amazondogproducts #amazonmusthaves #amazonfinds #amazontops

1 like

This Single Sweet Potato Replaced Every Chew Stick in My House  

#dogtreats #homemadedogtreats #naturalpetcare #doghealth #farmfresh

6 likes

Berry Chew 🍓 So Creamy & Soft to Squish!

Come squish this soft mochi strawberry with me 🍓💖 Creamy filling, ASMR-friendly, and irresistibly soothing. The slow rise makes it feel sooo good in your hands. #SquishyFinds #StressReliefToy #BerryMood #MochiTexture #ASMRJoy

6 likes

She’s too old to chew her favorite food & treat

Get it today on Amazon for just over $100 👉@TOPTREES Pet Food Maker #dogfoodtoppers #dogmom #dogmomlife #catfoodrecipes #amazonpetproducts

2 likes

bit of more the she could chew and got completely squashed by NIA UMMMM

2 likes

Don’t wanna chew like a cow

Chewing on one side only? That’s called dominant chewing, and it’s one of the biggest causes of facial asymmetry. Side-sleeping may be harder to control, but chewing is in your control. For a more symmetrical face, focus on chewing evenly with both cheeks. #KokoHayashi #KokoFaceYoga #Fac

6 likes

Finally, a seatbelt my pup can’t chew through! 😮‍💨

PSA for all dog parents with heavy chewers! 🐕🚨 Stop wasting money on nylon seatbelts that last 5 minutes. This chew-proof seatbelt is a total game-changer for road trips. It’s super secure, attaches perfectly, and most importantly—zero chew marks. 💯 Absolute must-have for car safety! Ch

17 likes

Hi-Chew Pops at Costco!

HI-CHEW really said “what if candy became a frozen dessert?” 😳🍓🍇 Found these NEW Hi-Chew Strawberry & Grape Pops at Costco and they taste like a creamy frozen Hi-Chew bar straight from Japan 🇯🇵 Sweet strawberry, juicy grape, and a silky center that hits DIFFERENT frozen. Product 1934289 💰

15 likes

A happy golden retriever puppy with a blue collar and bone-shaped tag sits on a patterned rug in a living room. The puppy is smiling with its tongue out, looking directly at the camera. A fireplace, bookshelf, and sofa are visible in the background.

Prime your pup… Chewora is almost here.

Join the dog squad 🐾 #dogs #dog #Lemon8

8 likes

Chew More, Eat Less A Simple Fat Loss Trick

Chewing longer helps control hunger, reduce calories, and improve digestion. When you slow down, your body has time to release fullness signals so you naturally eat less. #fatlossjourney #weightloss #looseweight #bodybuilder #fitness

1 like

ORANGE GINGER CHEW !!

went to Ross today and found this had to buy it 🥲 ps ... I beg my boyfriend to buy this

7 likes

See more