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savory breakfast idea ✨

413 calories

39g protein

ingredients:

• burrito filling

- 1 carb balance flour tortilla

- 1 serving egg beaters

- 2 slices turkey bacon

- 51g potatoes

- 42g reduced fat mozzarella

- 88g strawberries

• iced coffee

- 1/2 tbsp instant coffee

- 240ml fairlife skim milk

- sugar free hazelnut syrup

instructions:

• burrito

- in a pan cook your eggs, bacon, potatoes, and 14g of mozzarella

- in a separate pan add in the rest of your mozzarella and the tortilla on top to form a crispy outer layer of cheese

- place the cooked burrito filling on the tortilla, wrap your burrito, and you’re done!

• iced coffee

- mix the instant coffee with a bit of water

- pour in your milk, add in syrup to taste, and you’re done!

Tips:

- boiling your potatoes before adding them in to the burrito filling, makes the cooking process easier

- for the crispy cheese outer layer, spray down your pan with 0cal cooking spray before adding in the cheese to avoid sticking

- you can also add your burrito back in the pan after wrapping it for a more crispy burrito

*calories and protein may differ slightly depending on the type and brand of ingredients being used*

2024/10/11 Edited to

Starting your day with a savory breakfast can significantly boost your energy and metabolism. This delicious breakfast burrito combines healthy ingredients like egg beaters, turkey bacon, and reduced fat mozzarella wrapped in a low-carb tortilla, providing an ideal balance of protein and flavor. Adding fresh strawberries not only enhances the flavor profile but also contributes valuable vitamins and antioxidants to your meal. To complement your savory breakfast, a homemade iced coffee made from instant coffee, fairlife skim milk, and sugar-free hazelnut syrup offers a delightful caffeine boost without the extra calories. This combination of savory and sweet is a surefire way to keep your mornings exciting! For those looking to meal prep, both the burrito and iced coffee can be easily made in advance, making them perfect for busy mornings. Just store the burrito filling and assemble it fresh in the morning for best results. Finally, consider experimenting with different ingredients based on your dietary preferences - try swapping in different protein sources or vegetables into the burrito for greater variety. Enjoy your meals, and feel free to adjust the recipes to ensure they're fitting to your personal taste and health goals.

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